GBR Aaron O’Mahony
3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:20:59 (Madrid 2025) · Doubles Men 0:59:11 (London ExCeL 2025).
One best per race type
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025team: George Hodges, Aaron O'Mahonywhat the whole field did → | Doubles Men · team 30-34 | 0:59:11 | top 7% 260/3,927 | 25:34* | 25:11* | 8:31 | splitsSkiErg3:55Sled push1:47Sled pull3:09Burpee broad jump3:04Row4:20Farmers carry1:16Sandbag lunges3:06Wall balls4:34Run 12:37Run 23:01Run 33:04Run 43:04Run 53:06Run 63:10Run 73:12Run 84:25Full report for this race → |
| Madrid 2025 27 Nov 2025what the whole field did → | Open Men · 30-34 | 1:20:59 | top 40% 1052/2,673 | 35:23 | 39:47 | 5:55 | splitsSkiErg4:44Sled push2:06Sled pull4:36Burpee broad jump5:13Row4:56Farmers carry1:51Sandbag lunges5:39Wall balls10:42Run 14:26Run 23:54Run 34:38Run 44:26Run 54:37Run 64:09Run 74:03Run 85:13Full report for this race → |
| Valencia 2025 8 Mar 2025team: Harry Walker, Aaron Omahonywhat the whole field did → | Doubles Men · team U29 | 1:13:58 | 335th of 541 | 39:39 | 28:48 | 5:31 | splitsSkiErg4:00Sled push1:29Sled pull3:03Burpee broad jump2:30Row4:21Farmers carry2:00Sandbag lunges6:22Wall balls5:03Run 15:04Run 24:15Run 35:21Run 45:00Run 54:57Run 64:52Run 75:04Run 85:06Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Madrid 2025, against 2,673 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Aaron against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 4:02 against the typical Open Men finisher at Madrid 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:20:59.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
