GBR Aaron McCormack
5 HYROX results (1 solo, 4 in a team) over 2 seasons. Personal bests: Open Men 1:26:17 (Berlin 2025) · Doubles Men 1:03:36 (Manchester 2026) · Doubles Mixed 1:07:45 (London ExCeL 2025).
One best per race type
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Manchester 2026 25 Jan 2026team: Aaron McCormack, Daniel Kanewhat the whole field did → | Doubles Men · team 25-29 | 1:03:36 | top 16% 247/1,596 | 36:58 | 23:01 | 3:42 | splitsSkiErg3:27Sled push1:53Sled pull2:29Burpee broad jump2:31Row4:13Farmers carry1:34Sandbag lunges3:15Wall balls3:39Run 13:00Run 24:16Run 35:01Run 45:02Run 55:10Run 65:06Run 75:15Run 84:12Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Aaron McCormack, Rebecca McKaywhat the whole field did → | Doubles Mixed · team 30-34 | 1:07:45 | top 13% 362/2,853 | 31:40* | 26:02* | 10:08 | splitsSkiErg4:10Sled push2:04Sled pull3:09Burpee broad jump3:01Row4:28Farmers carry1:28Sandbag lunges3:20Wall balls4:22Run 13:06Run 23:37Run 33:49Run 43:53Run 53:58Run 63:49Run 74:00Run 85:30Full report for this race → |
| Birmingham 2025 24 Oct 2025team: Aaron McCormack, Peter McCormackwhat the whole field did → | Doubles Men · team 45-49 | 1:07:10 | top 34% 835/2,466 | 39:36 | 22:28 | 5:10 | splitsSkiErg3:43Sled push1:40Sled pull2:31Burpee broad jump2:38Row4:06Farmers carry1:12Sandbag lunges2:43Wall balls3:55Run 15:27Run 24:41Run 34:53Run 44:54Run 55:07Run 64:55Run 74:51Run 84:52Full report for this race → |
| Berlin 2025 17 May 2025what the whole field did → | Open Men · 25-29 | 1:26:17 | 1785th of 2,599 | 39:57 | 37:12 | 9:14 | splitsSkiErg4:18Sled push2:23Sled pull4:07Burpee broad jump6:41Row5:07Farmers carry2:05Sandbag lunges4:08Wall balls8:23Run 13:13Run 23:58Run 34:39Run 45:01Run 56:47Run 64:56Run 74:22Run 87:04Full report for this race → |
| Birmingham 2024 25 Oct 2024team: Aaron McCormack, Kyle Timsonwhat the whole field did → | Doubles Men · team U29 | 1:21:37 | 1069th of 1,317 | 49:57 | 22:41 | 9:03 | splitsSkiErg3:44Sled push1:44Sled pull2:49Burpee broad jump2:31Row4:34Farmers carry0:57Sandbag lunges2:39Wall balls3:43Run 15:05Run 25:16Run 36:48Run 46:03Run 57:40Run 66:28Run 76:19Run 86:20Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Berlin 2025, against 2,599 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Aaron against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 2:17 against the typical Open Men finisher at Berlin 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:26:17.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
