IRL Aaron Cullen
5 HYROX races over 2 seasons: 3 solo, 2 in a team with 4 partners.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Aaron Cullen at each race, oldest on the left; lower is faster.The best was 1:06:50 at Barcelona (May 2026); Aaron Cullen was 31:52 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Milan | Oct 2024 | Open Men | 1:38:42 |
| Stockholm | Dec 2025 | Open Men | 1:11:12 |
| Barcelona | May 2026 | Open Men | 1:06:50 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 31:52 faster (1:38:42 to 1:06:50).
5 results at 5 races
160th of 2,350 Open Men (faster than 93%). Against the 71 who finished around 1:05:13: most time gained on wall balls (0:08), most lost on SkiErg (0:29). Runs 5 to 8 took 0:11 more than runs 1 to 4 (them: 0:39 more).
| Part | Time | Typical here | vs 2,350 Open Men here |
|---|---|---|---|
| Run 1: | 3:58 | 4:28 | faster than 82% |
| SkiErg: | 4:47 | 4:42 | faster than 39% |
| Run 2: | 3:58 | 4:37 | faster than 88% |
| Sled push: | 2:47 | 3:25 | faster than 87% |
| Run 3: | 4:08 | 5:01 | faster than 92% |
| Sled pull: | 3:55 | 4:41 | faster than 80% |
| Run 4: | 4:16 | 4:59 | faster than 86% |
| Burpee broad jump: | 3:35 | 5:10 | faster than 91% |
| Run 5: | 4:11 | 5:03 | faster than 91% |
| Row: | 4:31 | 4:51 | faster than 85% |
| Run 6: | 4:07 | 4:56 | faster than 91% |
| Farmers carry: | 1:48 | 2:06 | faster than 76% |
| Run 7: | 4:02 | 4:55 | faster than 94% |
| Sandbag lunges: | 3:59 | 4:55 | faster than 81% |
| Run 8: | 4:11 | 5:14 | faster than 95% |
| Wall balls: | 4:21 | 6:38 | faster than 94% |
| Roxzone: | 4:24 | 6:16 | faster than 94% |
| Runs (8 km) | 32:48 | 39:26 | faster than 91% |
| Stations (8) | 29:43 | ||
| Finish | 1:06:50 | 1:22:58 | 160th of 2,350 · faster than 93% |
258th of 1,805 Open Men (faster than 85%). Against the 55 who finished around 1:11:39: most time gained on sled pull (0:31), most lost on the eight runs (0:50). Runs 5 to 8 took 0:36 more than runs 1 to 4 (them: 1:21 more).
| Part | Time | Typical here | vs 1,805 Open Men here |
|---|---|---|---|
| Run 1: | 4:13 | 4:33 | faster than 66% |
| SkiErg: | 4:28 | 4:26 | faster than 46% |
| Run 2: | 4:07 | 4:38 | faster than 77% |
| Sled push: | 2:00 | 2:40 | faster than 94% |
| Run 3: | 4:23 | 4:56 | faster than 77% |
| Sled pull: | 3:31 | 4:39 | faster than 91% |
| Run 4: | 4:33 | 4:58 | faster than 70% |
| Burpee broad jump: | 4:19 | 5:34 | faster than 82% |
| Run 5: | 4:32 | 5:08 | faster than 77% |
| Row: | 4:29 | 4:43 | faster than 75% |
| Run 6: | 4:23 | 5:01 | faster than 79% |
| Farmers carry: | 2:00 | 1:55 | faster than 43% |
| Run 7: | 4:26 | 4:59 | faster than 76% |
| Sandbag lunges: | 4:12 | 5:12 | faster than 81% |
| Run 8: | 4:32 | 5:35 | faster than 88% |
| Wall balls: | 5:22 | 7:14 | faster than 82% |
| Roxzone: | 5:49 | 7:39 | faster than 88% |
| Runs (8 km) | 35:05 | 39:54 | faster than 80% |
| Stations (8) | 30:21 | ||
| Finish | 1:11:12 | 1:24:46 | 258th of 1,805 · faster than 85% |
267th of 304 Pro Doubles Men (faster than 12%).
| Part | Time | Typical here | vs 304 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:28 | 2:44 | faster than 8% |
| SkiErg: | 4:06 | 3:47 | faster than 10% |
| Run 2: | 5:06 | 4:30 | faster than 19% |
| Sled push: | 1:53 | 1:53 | faster than 51% |
| Run 3: | 5:18 | 4:58 | faster than 33% |
| Sled pull: | 5:22 | 3:53 | faster than 5% |
| Run 4: | 5:14 | 4:54 | faster than 36% |
| Burpee broad jump: | 4:21 | 2:52 | faster than 6% |
| Run 5: | 5:58 | 5:02 | faster than 16% |
| Row: | 4:40 | 4:16 | faster than 10% |
| Run 6: | 5:25 | 5:00 | faster than 29% |
| Farmers carry: | 2:20 | 1:39 | faster than 2% |
| Run 7: | 5:12 | 5:06 | faster than 41% |
| Sandbag lunges: | 4:25 | 3:31 | faster than 15% |
| Run 8: | 4:58 | 3:30 | faster than 3% |
| Wall balls: | 4:37 | 4:15 | faster than 31% |
| Roxzone: | 5:10 | 3:36 | faster than 10% |
| Runs (8 km) | 40:37 | 35:30 | faster than 20% |
| Stations (8) | 31:44 | ||
| Finish | 1:17:25 | 1:06:32 | 267th of 304 · faster than 12% |
960th of 1,370 Open Men (faster than 29%). Against the 41 who finished around 1:38:41: most time gained on sled push (0:56), most lost on the eight runs (2:03). Runs 5 to 8 took 4:40 less than runs 1 to 4 (them: 0:46 less).
| Part | Time | Typical here | vs 1,370 Open Men here |
|---|---|---|---|
| Run 1: | 5:02 | 5:48 | faster than 86% |
| SkiErg: | 4:36 | 4:33 | faster than 44% |
| Run 2: | 6:21 | 4:53 | faster than 10% |
| Sled push: | 2:42 | 3:04 | faster than 72% |
| Run 3: | 9:25 | 5:16 | faster than 1% |
| Sled pull: | 5:32 | 5:58 | faster than 61% |
| Run 4: | 5:15 | 5:20 | faster than 54% |
| Burpee broad jump: | 7:13 | 5:47 | faster than 24% |
| Run 5: | 4:49 | 5:23 | faster than 76% |
| Row: | 5:45 | 4:52 | faster than 4% |
| Run 6: | 4:07 | 5:15 | faster than 94% |
| Farmers carry: | 2:40 | 2:11 | faster than 22% |
| Run 7: | 6:16 | 5:14 | faster than 15% |
| Sandbag lunges: | 5:42 | 5:23 | faster than 40% |
| Run 8: | 6:10 | 4:34 | faster than 12% |
| Wall balls: | 6:52 | 6:37 | faster than 44% |
| Roxzone: | 10:24 | 7:56 | faster than 16% |
| Runs (8 km) | 47:21 | 42:06 | faster than 23% |
| Stations (8) | 41:02 | ||
| Finish | 1:38:42 | 1:30:08 | 960th of 1,370 · faster than 29% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Aaron has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:28 | Stockholm 2025 · best of 3 | 4:34 |
| Sled push | 2:00 | Stockholm 2025 · best of 3 | 3:04 |
| Sled pull | 3:31 | Stockholm 2025 · best of 3 | 4:57 |
| Burpee broad jump | 3:35 | Barcelona 2026 · best of 3 | 5:38 |
| Row | 4:29 | Stockholm 2025 · best of 3 | 4:53 |
| Farmers carry | 1:48 | Barcelona 2026 · best of 3 | 2:11 |
| Sandbag lunges | 3:59 | Barcelona 2026 · best of 3 | 5:20 |
| Wall balls | 4:21 | Barcelona 2026 · best of 3 | 7:03 |
| Runs (8 km) | 32:48 | Barcelona 2026 · best of 3 | 41:47 |
| Roxzone | 4:24 | Barcelona 2026 · best of 3 | 7:23 |
How to read
Each station's best across Aaron's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Denis Michen1 race
- Eoin Mulligan1 race
- John Feeley1 race
- Luke Hutton1 race
From the team results above. A name opens the search: a partner can have more than one page.
Barcelona 2026, against 2,350 Open Men
Shape of the race
This chart shows where Aaron sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 95% of the field), weakest on Ski (faster than 40%).
See the numbers
| Part | Aaron: faster than |
|---|---|
| Ski | 40% |
| Push | 87% |
| Pull | 81% |
| BBJ | 91% |
| Row | 85% |
| Carry | 77% |
| Lunges | 82% |
| Wall balls | 94% |
| Roxzone | 95% |
| Runs | 92% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Aaron beat on each part of the race, at this race.Best: Roxzone (faster than 95%); weakest: SkiErg (faster than 40%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Aaron's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (6:38 faster); weakest: SkiErg (0:05 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Aaron against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Aaron: 32:51 running, 29:43 at the stations and 4:24 in the roxzone; the longest station was the SkiErg (4:47).Below, Typical Open Men: 39:13 running, 36:28 at the stations and 6:16 in the roxzone; the longest station was the wall balls (6:38).
See the numbers
| Part | Aaron | Typical Open Men |
|---|---|---|
| Run 1 | 3:58 | 4:28 |
| SkiErg | 4:47 | 4:42 |
| Run 2 | 3:58 | 4:37 |
| Sled push | 2:47 | 3:25 |
| Run 3 | 4:08 | 5:01 |
| Sled pull | 3:55 | 4:41 |
| Run 4 | 4:16 | 4:59 |
| Burpee broad jump | 3:35 | 5:10 |
| Run 5 | 4:11 | 5:03 |
| Row | 4:31 | 4:51 |
| Run 6 | 4:07 | 4:56 |
| Farmers carry | 1:48 | 2:06 |
| Run 7 | 4:02 | 4:55 |
| Sandbag lunges | 3:59 | 4:55 |
| Run 8 | 4:11 | 5:14 |
| Wall balls | 4:21 | 6:38 |
| Roxzone | 4:24 | 6:16 |
| Finish | 1:06:50 | 1:22:58 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:06:50.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
