IRL Aaron Claxton
4 HYROX races over 2 seasons: 2 solo, 2 in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Aaron Claxton at each race, oldest on the left; lower is faster.The best was 1:03:05 at Heerenveen (May 2026); Aaron Claxton was 3:22 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Dublin | Nov 2025 | Pro Men | 1:06:27 |
| Heerenveen | May 2026 | Pro Men | 1:03:05 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
This line shows the finish time of Aaron Claxton at each race, oldest on the left; lower is faster.The best was 57:10 at Berlin (May 2025); Aaron Claxton was 4:16 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Dublin | Nov 2024 | Pro Doubles Men | 1:01:26 |
| Berlin | May 2025 | Pro Doubles Men | 57:10 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
33rd of 452 Pro Men (faster than 92%).
| Part | Time | Typical here | vs 452 Pro Men here |
|---|---|---|---|
| Run 1: | 3:35 | 4:01 | faster than 81% |
| SkiErg: | 4:03 | 4:13 | faster than 79% |
| Run 2: | 3:32 | 4:09 | faster than 93% |
| Sled push: | 3:02 | 3:29 | faster than 77% |
| Run 3: | 3:37 | 4:25 | faster than 94% |
| Sled pull: | 3:52 | 5:01 | faster than 85% |
| Run 4: | 3:37 | 4:25 | faster than 94% |
| Burpee broad jump: | 3:05 | 4:27 | faster than 91% |
| Run 5: | 3:42 | 4:33 | faster than 93% |
| Row: | 4:12 | 4:31 | faster than 86% |
| Run 6: | 3:40 | 4:24 | faster than 92% |
| Farmers carry: | 1:56 | 2:04 | faster than 61% |
| Run 7: | 3:45 | 4:29 | faster than 92% |
| Sandbag lunges: | 4:05 | 4:40 | faster than 66% |
| Run 8: | 3:59 | 5:00 | faster than 94% |
| Wall balls: | 4:19 | 6:57 | faster than 95% |
| Roxzone: | 5:12 | 7:02 | faster than 93% |
| Runs (8 km) | 29:23 | 35:51 | faster than 94% |
| Stations (8) | 28:34 | ||
| Finish | 1:03:05 | 1:18:45 | 33rd of 452 · faster than 92% |
74th of 350 Pro Men (faster than 79%).
| Part | Time | Typical here | vs 350 Pro Men here |
|---|---|---|---|
| Run 1: | 2:27 | 2:40 | faster than 81% |
| SkiErg: | 4:00 | 4:13 | faster than 84% |
| Run 2: | 4:02 | 4:30 | faster than 85% |
| Sled push: | 3:22 | 3:10 | faster than 38% |
| Run 3: | 4:22 | 4:52 | faster than 78% |
| Sled pull: | 5:03 | 5:17 | faster than 56% |
| Run 4: | 4:28 | 4:57 | faster than 77% |
| Burpee broad jump: | 2:46 | 4:10 | faster than 95% |
| Run 5: | 4:30 | 5:02 | faster than 79% |
| Row: | 4:37 | 4:30 | faster than 34% |
| Run 6: | 4:21 | 4:54 | faster than 81% |
| Farmers carry: | 2:12 | 2:00 | faster than 37% |
| Run 7: | 4:29 | 5:00 | faster than 80% |
| Sandbag lunges: | 4:45 | 4:33 | faster than 42% |
| Run 8: | 3:03 | 3:35 | faster than 90% |
| Wall balls: | 4:32 | 6:36 | faster than 92% |
| Roxzone: | 3:35 | 3:46 | faster than 60% |
| Runs (8 km) | 31:39 | 35:32 | faster than 83% |
| Stations (8) | 31:17 | ||
| Finish | 1:06:27 | 1:14:28 | 74th of 350 · faster than 79% |
32nd of 361 Pro Doubles Men (faster than 91%).
| Part | Time | Typical here | vs 361 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:02 | 3:24 | faster than 83% |
| SkiErg: | 3:41 | 3:45 | faster than 68% |
| Run 2: | 3:26 | 3:59 | faster than 89% |
| Sled push: | 2:07 | 1:59 | faster than 32% |
| Run 3: | 3:33 | 4:09 | faster than 89% |
| Sled pull: | 3:11 | 3:35 | faster than 78% |
| Run 4: | 3:29 | 4:09 | faster than 93% |
| Burpee broad jump: | 2:24 | 2:40 | faster than 72% |
| Run 5: | 3:23 | 4:14 | faster than 97% |
| Row: | 3:51 | 4:07 | faster than 88% |
| Run 6: | 3:20 | 4:08 | faster than 97% |
| Farmers carry: | 1:37 | 1:33 | faster than 40% |
| Run 7: | 3:25 | 4:13 | faster than 96% |
| Sandbag lunges: | 3:03 | 3:33 | faster than 78% |
| Run 8: | 4:24 | 5:16 | faster than 93% |
| Wall balls: | 3:25 | 4:03 | faster than 98% |
| Roxzone: | 6:01 | 7:11 | faster than 91% |
| Runs (8 km) | 27:56 | 33:40 | faster than 94% |
| Stations (8) | 23:19 | ||
| Finish | 57:10 | 1:06:15 | 32nd of 361 · faster than 91% |
19th of 126 Pro Doubles Men (faster than 85%).
| Part | Time | Typical here | vs 126 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 2:39 | 2:59 | faster than 85% |
| SkiErg: | 3:49 | 3:43 | faster than 31% |
| Run 2: | 4:16 | 4:54 | faster than 93% |
| Sled push: | 1:47 | 1:51 | faster than 63% |
| Run 3: | 4:35 | 5:25 | faster than 92% |
| Sled pull: | 3:45 | 3:48 | faster than 54% |
| Run 4: | 4:41 | 5:25 | faster than 90% |
| Burpee broad jump: | 2:35 | 2:47 | faster than 62% |
| Run 5: | 4:56 | 5:36 | faster than 86% |
| Row: | 4:09 | 4:12 | faster than 57% |
| Run 6: | 4:24 | 5:36 | faster than 96% |
| Farmers carry: | 1:35 | 1:39 | faster than 65% |
| Run 7: | 4:42 | 5:32 | faster than 91% |
| Sandbag lunges: | 3:33 | 3:45 | faster than 62% |
| Run 8: | 3:02 | 3:49 | faster than 96% |
| Wall balls: | 3:25 | 4:06 | faster than 99% |
| Roxzone: | 3:39 | 4:11 | faster than 85% |
| Runs (8 km) | 33:13 | 40:14 | faster than 91% |
| Stations (8) | 24:38 | ||
| Finish | 1:01:26 | 1:10:21 | 19th of 126 · faster than 85% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Aaron has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:00 | Dublin 2025 · best of 2 | 4:17 |
| Sled push | 3:02 | Heerenveen 2026 · best of 2 | 3:45 |
| Sled pull | 3:52 | Heerenveen 2026 · best of 2 | 5:43 |
| Burpee broad jump | 2:46 | Dublin 2025 · best of 2 | 4:25 |
| Row | 4:12 | Heerenveen 2026 · best of 2 | 4:35 |
| Farmers carry | 1:56 | Heerenveen 2026 · best of 2 | 2:11 |
| Sandbag lunges | 4:05 | Heerenveen 2026 · best of 2 | 5:03 |
| Wall balls | 4:19 | Heerenveen 2026 · best of 2 | 6:49 |
| Runs (8 km) | 29:23 | Heerenveen 2026 · best of 2 | 36:58 |
| Roxzone | 3:35 | Dublin 2025 · best of 2 | 6:13 |
How to read
Each station's best across Aaron's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Daniel Flanagan1 race
- Sam Stewart1 race
From the team results above. A name opens the search: a partner can have more than one page.
Heerenveen 2026, against 452 Pro Men
Shape of the race
This chart shows where Aaron sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 96% of the field), weakest on Carry (faster than 61%).
See the numbers
| Part | Aaron: faster than |
|---|---|
| Ski | 79% |
| Push | 77% |
| Pull | 85% |
| BBJ | 92% |
| Row | 86% |
| Carry | 61% |
| Lunges | 67% |
| Wall balls | 96% |
| Roxzone | 93% |
| Runs | 94% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Aaron beat on each part of the race, at this race.Best: Wall balls (faster than 96%); weakest: Farmers carry (faster than 61%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Aaron's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (6:28 faster); weakest: Farmers carry (0:08 faster).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Aaron against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Aaron: 29:27 running, 28:34 at the stations and 5:12 in the roxzone; the longest station was the wall balls (4:19).Below, Typical Pro Men: 35:27 running, 35:22 at the stations and 7:02 in the roxzone; the longest station was the wall balls (6:57).
See the numbers
| Part | Aaron | Typical Pro Men |
|---|---|---|
| Run 1 | 3:35 | 4:01 |
| SkiErg | 4:03 | 4:13 |
| Run 2 | 3:32 | 4:09 |
| Sled push | 3:02 | 3:29 |
| Run 3 | 3:37 | 4:25 |
| Sled pull | 3:52 | 5:01 |
| Run 4 | 3:37 | 4:25 |
| Burpee broad jump | 3:05 | 4:27 |
| Run 5 | 3:42 | 4:33 |
| Row | 4:12 | 4:31 |
| Run 6 | 3:40 | 4:24 |
| Farmers carry | 1:56 | 2:04 |
| Run 7 | 3:45 | 4:29 |
| Sandbag lunges | 4:05 | 4:40 |
| Run 8 | 3:59 | 5:00 |
| Wall balls | 4:19 | 6:57 |
| Roxzone | 5:12 | 7:02 |
| Finish | 1:03:05 | 1:18:45 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:03:05.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
