MLT Aaron Caruana
13 HYROX results (1 solo, 12 in a team) over 3 seasons. Personal bests: Open Men 1:08:59 (Rimini May 2025) · Pro Doubles Men 0:59:54 (Istanbul 2026) · Doubles Men 0:58:30 (Rimini Jun 2025) · Doubles Mixed 1:17:31 (Poznań 2025).
1:08:59 Open Men time · Rimini May 2025 also raced Pro Doubles Men, Doubles Men, Doubles Mixed: each has its own best below
top 8% Open Men place · Rimini May 2025 135th of 1,821 Open Men finishers there
1:03:09 latest race · Rome 2026 3:15 slower than the best Pro Doubles Men time Pro Doubles Men with Nicholas Borg
Sled pull strongest segment · Rimini May 2025 faster than 99% of the Open Men field on it
1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.
2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.
3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.
Personal bests
solo, doubles and relay times are different races, so each has its own bestOne best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting faster 1:00:001:01:001:02:001:03:001:04:001:05:00 best 0:59:54 best 0:59:54 · Istanbul
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
1:00:001:02:001:04:001:06:001:08:00 best 0:58:30
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Every race
tap a race for its full report13 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rome 2026 26 Sept 2026team: Nicholas Borg, Aaron Caruanawhat the whole field did → | Pro Doubles Men · team 35-39 | 1:03:09 | top 32% 91/292 | 33:23 | 25:03 | 4:48 | splitsSkiErg3:41Sled push1:59Sled pull3:14Burpee broad jump2:38Row4:28Farmers carry1:28Sandbag lunges3:11Wall balls4:24Run 15:05Run 23:35Run 33:52Run 44:01Run 54:02Run 64:03Run 74:07Run 84:42Full report for this race → |
| Istanbul 2026 1 Aug 2026team: Nicholas Borg, Aaron Caruanawhat the whole field did → | Pro Doubles Men · team 35-39 | 0:59:54 | top 30% 32/108 | 30:35 | 23:00 | 6:22 | splitsSkiErg3:38Sled push1:40Sled pull3:07Burpee broad jump2:16Row4:02Farmers carry1:48Sandbag lunges2:53Wall balls3:36Run 14:23Run 23:27Run 33:44Run 43:47Run 53:47Run 63:44Run 73:43Run 84:04Full report for this race → |
| Bologna 2026 5 Apr 2026team: Nicholas Borg, Aaron Caruanawhat the whole field did → | Pro Doubles Men · team 30-34 | 1:05:39 | top 44% 91/210 | 35:46 | 24:54 | 5:04 | splitsSkiErg3:41Sled push1:57Sled pull3:18Burpee broad jump2:52Row4:15Farmers carry1:47Sandbag lunges3:15Wall balls3:49Run 13:42Run 23:42Run 34:06Run 44:09Run 54:03Run 64:42Run 76:22Run 85:02Full report for this race → |
| Katowice 2026 21 Feb 2026team: Aaron Caruana, Nicholas Borgwhat the whole field did → | Pro Doubles Men · team 30-34 | 1:01:19 | top 43% 60/141 | 34:42 | 23:42 | 2:59 | splitsSkiErg3:34Sled push1:48Sled pull3:18Burpee broad jump2:21Row4:11Farmers carry1:46Sandbag lunges3:11Wall balls3:33Run 14:13Run 24:01Run 34:25Run 44:21Run 54:27Run 64:22Run 74:21Run 84:36Full report for this race → |
| Poznań 2025 12 Dec 2025team: Nicholas Borg, Aaron Caruanawhat the whole field did → | Pro Doubles Men · team 30-34 | 1:02:10 | top 29% 44/157 | 33:45 | 24:26 | 4:03 | splitsSkiErg3:51Sled push1:56Sled pull3:22Burpee broad jump2:15Row4:19Farmers carry1:37Sandbag lunges3:15Wall balls3:51Run 14:00Run 23:53Run 34:06Run 44:19Run 54:23Run 64:16Run 74:19Run 84:32Full report for this race → |
| Poznań 2025 12 Dec 2025team: Aaron Caruana, Andrea Pollaccowhat the whole field did → | Doubles Mixed · team 30-34 | 1:17:31 | top 40% 231/581 | 47:22 | 25:25 | 4:48 | splitsSkiErg4:11Sled push2:19Sled pull3:06Burpee broad jump2:32Row4:31Farmers carry2:01Sandbag lunges3:02Wall balls3:43Run 16:01Run 25:37Run 35:57Run 45:49Run 55:59Run 66:08Run 75:58Run 85:56Full report for this race → |
| Madrid 2025 27 Nov 2025team: Aaron Caruana, Nicholas Borgwhat the whole field did → | Pro Doubles Men · team 30-34 | 1:03:27 | top 19% 54/287 | 33:26 | 24:51 | 5:16 | splitsSkiErg3:56Sled push2:15Sled pull3:31Burpee broad jump2:31Row4:04Farmers carry1:48Sandbag lunges3:04Wall balls3:42Run 13:40Run 24:00Run 34:10Run 44:10Run 54:12Run 64:14Run 74:14Run 84:50Full report for this race → |
| Dublin 2025 12 Nov 2025team: Aaron Caruana, Nicholas Borgwhat the whole field did → | Pro Doubles Men · team 30-34 | 1:01:34 | top 31% 58/188 | 33:43 | 24:07 | 3:49 | splitsSkiErg3:38Sled push1:36Sled pull3:10Burpee broad jump2:24Row4:17Farmers carry1:38Sandbag lunges3:26Wall balls3:58Run 12:32Run 24:11Run 34:41Run 44:42Run 54:46Run 64:45Run 75:01Run 83:08Full report for this race → |
| Rome Sept 2025 28 Sept 2025team: Aaron Caruana, Antoine Agiuswhat the whole field did → | Doubles Men · team 30-34 | 1:09:57 | top 38% 409/1,096 | 39:15 | 25:00 | 5:46 | splitsSkiErg4:02Sled push1:41Sled pull2:42Burpee broad jump2:53Row4:23Farmers carry1:31Sandbag lunges3:44Wall balls4:04Run 15:40Run 24:24Run 34:49Run 44:52Run 55:03Run 64:31Run 74:46Run 85:15Full report for this race → |
| Rome Sept 2025 27 Sept 2025team: Aaron Caruana, Nicholas Borgwhat the whole field did → | Pro Doubles Men · team 30-34 | 1:04:40 | top 30% 74/255 | 34:33 | 25:08 | 5:04 | splitsSkiErg3:41Sled push1:59Sled pull4:12Burpee broad jump2:12Row4:12Farmers carry1:24Sandbag lunges3:38Wall balls3:50Run 15:00Run 23:47Run 34:11Run 44:08Run 54:09Run 64:11Run 74:20Run 84:49Full report for this race → |
| Rimini Jun 2025 1 Jun 2025team: Nicholas Borg, Aaron Caruanawhat the whole field did → | Doubles Men · team 30-39 | 0:58:30 | top 3% 30/1,006 | 32:03 | 21:08 | 5:24 | splitsSkiErg3:36Sled push1:13Sled pull2:15Burpee broad jump2:09Row4:02Farmers carry1:25Sandbag lunges2:56Wall balls3:32Run 14:04Run 23:53Run 34:12Run 44:13Run 54:15Run 64:06Run 74:14Run 83:08Full report for this race → |
| Rimini May 2025 30 May 2025what the whole field did → | Open Men · 30-34 | 1:08:59 | top 8% 135/1,821 | 35:02 | 27:11 | 6:50 | splitsSkiErg4:02Sled push1:51Sled pull2:38Burpee broad jump4:27Row4:16Farmers carry1:46Sandbag lunges3:59Wall balls4:12Run 14:13Run 24:04Run 34:22Run 44:36Run 54:47Run 64:37Run 74:29Run 83:57Full report for this race → |
| Warsaw 2025 12 Apr 2025team: Aaron Caruana, Nicholas Borgwhat the whole field did → | Pro Doubles Men · team 30-39 | 1:01:21 | top 19% 22/117 | 34:52 | 22:41 | 3:53 | splitsSkiErg3:30Sled push1:31Sled pull3:05Burpee broad jump2:09Row4:04Farmers carry1:31Sandbag lunges3:18Wall balls3:33Run 13:02Run 24:14Run 34:38Run 44:34Run 54:38Run 64:40Run 75:04Run 84:05Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Station profile · best Open Men race
Full race report →Rimini May 2025, against 1,821 Open Men
Shape of the race
50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
SkiErg faster than 97%
Sled push faster than 99%
Sled pull faster than 99%
Burpee broad jump faster than 81%
Row faster than 98%
Farmers carry faster than 85%
Sandbag lunges faster than 89%
Wall balls faster than 97%
Roxzone faster than 65%
Runs (8 km) faster than 82%
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
SkiErg 0:26 faster
Sled push 1:07 faster
Sled pull 2:21 faster
Burpee broad jump 1:13 faster
Row 0:33 faster
Farmers carry 0:26 faster
Sandbag lunges 1:15 faster
Wall balls 2:36 faster
Roxzone 0:40 faster
Runs (8 km) 4:45 faster
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Aaron against the typical Open Men finisher
Aaron1:08:59
Typical Open Men1:24:05
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
The RoxHype app
Training for the next one? Let's beat 1:08:59.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
