IRL Aaron Brady
5 HYROX results (2 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:16:01 (Berlin 2025) · Doubles Men 1:05:31 (Dublin 2024).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 29 May 2026team: Aaron Brady, Jack Hugheswhat the whole field did → | Doubles Men · team 25-29 | 1:11:51 | top 40% 764/1,955 | 31:20* | 27:51* | 12:44 | splitsSkiErg3:55Sled push1:42Sled pull2:50Burpee broad jump4:23Row4:25Farmers carry1:38Sandbag lunges4:28Wall balls4:30Run 13:11Run 23:20Run 33:35Run 43:43Run 53:54Run 64:04Run 73:59Run 85:38Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Aaron Brady, Jack Hugheswhat the whole field did → | Doubles Men · team 16-24 | 1:05:51 | top 28% 1090/3,927 | 29:36* | 26:47* | 9:32 | splitsSkiErg4:27Sled push1:40Sled pull2:57Burpee broad jump3:27Row4:34Farmers carry1:37Sandbag lunges3:38Wall balls4:27Run 13:07Run 23:23Run 33:34Run 43:34Run 53:34Run 63:33Run 73:37Run 85:16Full report for this race → |
| Dublin 2025 13 Nov 2025what the whole field did → | Open Men · 16-24 | 1:16:39 | top 34% 776/2,325 | 38:48 | 33:55 | 3:59 | splitsSkiErg4:14Sled push2:34Sled pull4:31Burpee broad jump5:18Row4:40Farmers carry1:59Sandbag lunges4:14Wall balls6:25Run 13:01Run 24:56Run 35:06Run 45:43Run 55:29Run 65:19Run 75:24Run 83:54Full report for this race → |
| Berlin 2025 16 May 2025what the whole field did → | Open Men · 16-24 | 1:16:01 | top 39% 995/2,599 | 32:54 | 35:48 | 7:23 | splitsSkiErg4:14Sled push2:56Sled pull4:18Burpee broad jump4:30Row4:40Farmers carry2:02Sandbag lunges4:45Wall balls8:23Run 13:13Run 23:49Run 34:04Run 44:11Run 54:13Run 64:11Run 74:04Run 85:12Full report for this race → |
| Dublin 2024 15 Nov 2024team: Jack Hughes, Aaron Bradywhat the whole field did → | Doubles Men · team U29 | 1:05:31 | top 25% 231/928 | 38:16 | 23:38 | 3:40 | splitsSkiErg3:57Sled push1:32Sled pull3:00Burpee broad jump2:46Row4:00Farmers carry1:28Sandbag lunges3:01Wall balls3:54Run 13:11Run 24:53Run 35:08Run 45:18Run 55:24Run 65:28Run 75:15Run 83:42Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Berlin 2025, against 2,599 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Aaron against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 2:17 against the typical Open Men finisher at Berlin 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:16:01.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
