Venue · Brazil · 3 editions

HYROX São Paulo

Running was 48% of the typical Open finish here, close to the normal 48%.

7,413 finisherslast raced 17 Oct 2026next: 8 May 2027

1:27:26 typical Open Men finish, latest edition

1:36:06 typical Open Women finish, latest edition

48% of the typical Open finish was running at the latest edition (normal 48%) 1.3 points less running than the previous edition · steady

Farmers carry slowest station here vs the season (0:09 slower)

Every edition

Edition	Finishers	Open Men	Open Women	Running share
São Paulo 2026 17 Oct	3,916	1:27:26	1:36:06	48%
São Paulo 2026 26 Apr	2,311	1:27:54	1:33:17	49%
São Paulo 2025 20 Sep	1,186	1:31:14	1:36:23	48%

Running share: how much of the typical Open finish was clocked as running at that edition; about 48% is normal.

Next: São Paulo 2027 →

Running share by edition

normal 48% 48%49%48%

This line shows how much of the typical Open finish was running at each edition here, oldest on the left; the dashed line is the normal 48%.It ranged from 48% (Oct 2026) to 49% (Apr 2026); the latest edition is close to normal.

See the numbers

Edition	Running share
2025	48.0%
Apr 2026	49.2%
Oct 2026	48.0%

A venue whose run share moves between editions has changed its timing layout or its course. That is why the correction is computed per edition, never as one number per city.

Where the time goes

Every station at São Paulo, against every venue

typical Open finisher, by edition

Running was 48% of the typical race here, 48% across every venue. The station that ran slowest against the season: farmers carry, 0:09 slower. The fastest: wall balls, 1:11 faster.

São Paulo Oct 20261,026 finishersRunsRox

Every venue, 2026/27every venueRunsWBRox

runsstations, in race orderroxzone

Runs (8 km)41:35 · 47.9% of the race1:24 faster

SkiErg4:37 · 5.3% of the race0:02 faster

Sled push3:28 · 4.0% of the race0:08 slower

Sled pull5:01 · 5.8% of the race0:02 faster

Burpee broad jump5:31 · 6.4% of the race0:19 faster

Row4:54 · 5.6% of the race0:05 faster

Farmers carry2:25 · 2.8% of the race0:09 slower

Sandbag lunges5:24 · 6.2% of the race0:10 faster

Wall balls6:23 · 7.4% of the race1:11 faster

Roxzone7:30 · 8.6% of the race0:17 faster

How to read

The two bars are the typical race here and at every venue, cut into runs, stations and roxzone. Under them: green was faster here than the season's typical, orange slower.

Latest edition · São Paulo 2026

What the field did here, by division

Full race analysis →

1:27:26 typical Open Men finish here

1:12:56 fastest 10% finished under

1,026 Open Men timed finishers season typical 1:31:18

Runs biggest single gain of the fastest 25% 6:08 on the typical finisher · biggest station gap: wall balls, 1:23

Open Men finish times

typical 1:27:26

All finishersFastest 10% (under 1:12:56)

This chart shows how many athletes finished in each 2.5-minute band, fastest on the left.A field of normal spread with a long slow tail: typical 1:27:26, middle half about 1:18:58 to 1:38:54, fastest 10% (green) under 1:12:56.

See the numbers

Open Men finish times
Time band	How many	Share
57:30 to 1:00:00	1	0.1%
1:00:00 to 1:02:30	2	0.2%
1:02:30 to 1:05:00	8	0.8%
1:05:00 to 1:07:30	20	1.9%
1:07:30 to 1:10:00	15	1.5%
1:10:00 to 1:12:30	48	4.7%
1:12:30 to 1:15:00	59	5.8%
1:15:00 to 1:17:30	52	5.1%
1:17:30 to 1:20:00	83	8.1%
1:20:00 to 1:22:30	85	8.3%
1:22:30 to 1:25:00	68	6.6%
1:25:00 to 1:27:30	77	7.5%
1:27:30 to 1:30:00	77	7.5%
1:30:00 to 1:32:30	59	5.8%
1:32:30 to 1:35:00	50	4.9%
1:35:00 to 1:37:30	41	4.0%
1:37:30 to 1:40:00	43	4.2%
1:40:00 to 1:42:30	35	3.4%
1:42:30 to 1:45:00	36	3.5%
1:45:00 to 1:47:30	28	2.7%
1:47:30 to 1:50:00	26	2.5%
1:50:00 to 1:52:30	15	1.5%
1:52:30 to 1:55:00	12	1.2%
1:55:00 to 1:57:30	13	1.3%
1:57:30 to 2:00:00	13	1.3%
2:00:00 to 2:02:30	6	0.6%
2:02:30 to 2:05:00	8	0.8%
2:05:00 to 2:07:30	5	0.5%
2:07:30 to 2:10:00	6	0.6%
2:10:00 to 2:12:30	5	0.5%
2:12:30 to 2:15:00	3	0.3%
2:15:00 to 2:17:30	3	0.3%
2:17:30 to 2:20:00	5	0.5%
2:20:00 to 2:22:30	3	0.3%
2:22:30 to 2:25:00	0	0.0%
2:25:00 to 2:27:30	1	0.1%
2:27:30 to 2:30:00	4	0.4%
2:30:00 to 2:32:30	1	0.1%
2:32:30 to 2:35:00	1	0.1%
2:35:00 to 2:37:30	2	0.2%
2:37:30 to 2:40:00	1	0.1%
2:40:00 to 2:42:30	0	0.0%
2:42:30 to 2:45:00	2	0.2%
2:45:00 to 2:47:30	0	0.0%
2:47:30 to 2:50:00	0	0.0%
2:50:00 to 2:52:30	0	0.0%
2:52:30 to 2:55:00	0	0.0%
2:55:00 to 2:57:30	0	0.0%
2:57:30 to 3:00:00	1	0.1%
3:00:00 to 3:02:30	1	0.1%
3:02:30 to 3:05:00	0	0.0%
3:05:00 to 3:07:30	1	0.1%
3:07:30 to 3:10:00	0	0.0%
3:10:00 to 3:12:30	0	0.0%
3:12:30 to 3:15:00	0	0.0%
3:15:00 to 3:17:30	0	0.0%
3:17:30 to 3:20:00	1	0.1%

How to read

Each bar is how many finished in that time slot. Green is the fastest 10%; the dotted line is the typical finish.

Every station here, against the season

Part	Here	vs season
SkiErg	4:37	0:02 faster
Sled push	3:28	0:08 slower
Sled pull	5:01	0:02 faster
Burpee broad jump	5:31	0:19 faster
Row	4:54	0:05 faster
Farmers carry	2:25	0:09 slower
Sandbag lunges	5:24	0:10 faster
Wall balls	6:23	1:11 faster
Roxzone	7:30	0:17 faster
Runs (8 km)	41:35	1:24 faster

How to read

The typical Open Men split here against the season's typical. Green is faster here, orange slower.

1:36:06 typical Open Women finish here

1:19:48 fastest 10% finished under

384 Open Women timed finishers season typical 1:38:55

Runs biggest single gain of the fastest 25% 7:24 on the typical finisher · biggest station gap: burpee broad jump, 1:35

Open Women finish times

typical 1:36:06

All finishersFastest 10% (under 1:19:48)

This chart shows how many athletes finished in each 2.5-minute band, fastest on the left.A field of normal spread with a long slow tail: typical 1:36:06, middle half about 1:25:56 to 1:48:54, fastest 10% (green) under 1:19:48.

See the numbers

Open Women finish times
Time band	How many	Share
1:05:00 to 1:07:30	3	0.8%
1:07:30 to 1:10:00	2	0.5%
1:10:00 to 1:12:30	3	0.8%
1:12:30 to 1:15:00	3	0.8%
1:15:00 to 1:17:30	11	2.9%
1:17:30 to 1:20:00	19	4.9%
1:20:00 to 1:22:30	28	7.3%
1:22:30 to 1:25:00	17	4.4%
1:25:00 to 1:27:30	30	7.8%
1:27:30 to 1:30:00	27	7.0%
1:30:00 to 1:32:30	19	4.9%
1:32:30 to 1:35:00	20	5.2%
1:35:00 to 1:37:30	18	4.7%
1:37:30 to 1:40:00	18	4.7%
1:40:00 to 1:42:30	18	4.7%
1:42:30 to 1:45:00	21	5.5%
1:45:00 to 1:47:30	19	4.9%
1:47:30 to 1:50:00	17	4.4%
1:50:00 to 1:52:30	8	2.1%
1:52:30 to 1:55:00	12	3.1%
1:55:00 to 1:57:30	13	3.4%
1:57:30 to 2:00:00	8	2.1%
2:00:00 to 2:02:30	9	2.3%
2:02:30 to 2:05:00	4	1.0%
2:05:00 to 2:07:30	5	1.3%
2:07:30 to 2:10:00	5	1.3%
2:10:00 to 2:12:30	7	1.8%
2:12:30 to 2:15:00	4	1.0%
2:15:00 to 2:17:30	3	0.8%
2:17:30 to 2:20:00	2	0.5%
2:20:00 to 2:22:30	1	0.3%
2:22:30 to 2:25:00	1	0.3%
2:25:00 to 2:27:30	1	0.3%
2:27:30 to 2:30:00	1	0.3%
2:30:00 to 2:32:30	0	0.0%
2:32:30 to 2:35:00	0	0.0%
2:35:00 to 2:37:30	2	0.5%
2:37:30 to 2:40:00	1	0.3%
2:40:00 to 2:42:30	0	0.0%
2:42:30 to 2:45:00	1	0.3%
2:45:00 to 2:47:30	0	0.0%
2:47:30 to 2:50:00	0	0.0%
2:50:00 to 2:52:30	1	0.3%
2:52:30 to 2:55:00	0	0.0%
2:55:00 to 2:57:30	0	0.0%
2:57:30 to 3:00:00	0	0.0%
3:00:00 to 3:02:30	0	0.0%
3:02:30 to 3:05:00	0	0.0%
3:05:00 to 3:07:30	0	0.0%
3:07:30 to 3:10:00	0	0.0%
3:10:00 to 3:12:30	0	0.0%
3:12:30 to 3:15:00	0	0.0%
3:15:00 to 3:17:30	1	0.3%
3:17:30 to 3:20:00	1	0.3%

How to read

Each bar is how many finished in that time slot. Green is the fastest 10%; the dotted line is the typical finish.

Every station here, against the season

Part	Here	vs season
SkiErg	5:24	0:02 slower
Sled push	3:15	0:03 slower
Sled pull	5:45	0:06 faster
Burpee broad jump	6:33	0:28 faster
Row	5:32	0:05 faster
Farmers carry	2:38	0:14 slower
Sandbag lunges	5:12	0:14 faster
Wall balls	5:43	1:23 faster
Roxzone	8:15	0:02 faster
Runs (8 km)	47:05	0:42 faster

How to read

The typical Open Women split here against the season's typical. Green is faster here, orange slower.

1:15:19 typical Doubles Men finish here

1:03:48 fastest 10% finished under

569 Doubles Men timed finishers season typical 1:19:13

Runs biggest single gain of the fastest 25% 6:37 on the typical finisher · biggest station gap: sandbag lunges, 0:33

Doubles Men finish times

typical 1:15:19

All finishersFastest 10% (under 1:03:48)

This chart shows how many teams finished in each 2.5-minute band, fastest on the left.A field of normal spread: typical 1:15:19, middle half about 1:08:51 to 1:22:50, fastest 10% (green) under 1:03:48.

See the numbers

Doubles Men finish times
Time band	How many	Share
55:00 to 57:30	2	0.4%
57:30 to 1:00:00	12	2.1%
1:00:00 to 1:02:30	19	3.3%
1:02:30 to 1:05:00	41	7.2%
1:05:00 to 1:07:30	41	7.2%
1:07:30 to 1:10:00	47	8.3%
1:10:00 to 1:12:30	59	10.4%
1:12:30 to 1:15:00	58	10.2%
1:15:00 to 1:17:30	57	10.0%
1:17:30 to 1:20:00	42	7.4%
1:20:00 to 1:22:30	44	7.7%
1:22:30 to 1:25:00	35	6.2%
1:25:00 to 1:27:30	25	4.4%
1:27:30 to 1:30:00	15	2.6%
1:30:00 to 1:32:30	10	1.8%
1:32:30 to 1:35:00	12	2.1%
1:35:00 to 1:37:30	12	2.1%
1:37:30 to 1:40:00	8	1.4%
1:40:00 to 1:42:30	10	1.8%
1:42:30 to 1:45:00	6	1.1%
1:45:00 to 1:47:30	0	0.0%
1:47:30 to 1:50:00	0	0.0%
1:50:00 to 1:52:30	3	0.5%
1:52:30 to 1:55:00	4	0.7%
1:55:00 to 1:57:30	1	0.2%
1:57:30 to 2:00:00	2	0.4%
2:00:00 to 2:02:30	0	0.0%
2:02:30 to 2:05:00	0	0.0%
2:05:00 to 2:07:30	0	0.0%
2:07:30 to 2:10:00	1	0.2%
2:10:00 to 2:12:30	2	0.4%
2:12:30 to 2:15:00	0	0.0%
2:15:00 to 2:17:30	0	0.0%
2:17:30 to 2:20:00	1	0.2%

How to read

Each bar is how many finished in that time slot. Green is the fastest 10%; the dotted line is the typical finish.

Every station here, against the season

Part	Here	vs season
SkiErg	4:07	0:02 faster
Sled push	2:02	0:03 slower
Sled pull	3:21	0:10 faster
Burpee broad jump	3:10	0:13 faster
Row	4:32	0:06 faster
Farmers carry	1:48	0:05 slower
Sandbag lunges	3:33	0:14 faster
Wall balls	4:02	0:31 faster
Roxzone	6:38	0:24 faster
Runs (8 km)	41:36	2:03 faster

How to read

The typical Doubles Men split here against the season's typical. Green is faster here, orange slower.

1:27:24 typical Doubles Women finish here

1:14:35 fastest 10% finished under

467 Doubles Women timed finishers season typical 1:30:37

Runs biggest single gain of the fastest 25% 6:37 on the typical finisher · biggest station gap: burpee broad jump, 0:47

Doubles Women finish times

typical 1:27:24

All finishersFastest 10% (under 1:14:35)

This chart shows how many teams finished in each 2.5-minute band, fastest on the left.A field of normal spread: typical 1:27:24, middle half about 1:20:36 to 1:35:36, fastest 10% (green) under 1:14:35.

See the numbers

Doubles Women finish times
Time band	How many	Share
1:05:00 to 1:07:30	2	0.4%
1:07:30 to 1:10:00	8	1.7%
1:10:00 to 1:12:30	11	2.4%
1:12:30 to 1:15:00	30	6.4%
1:15:00 to 1:17:30	26	5.6%
1:17:30 to 1:20:00	34	7.3%
1:20:00 to 1:22:30	43	9.2%
1:22:30 to 1:25:00	42	9.0%
1:25:00 to 1:27:30	41	8.8%
1:27:30 to 1:30:00	45	9.6%
1:30:00 to 1:32:30	32	6.9%
1:32:30 to 1:35:00	27	5.8%
1:35:00 to 1:37:30	27	5.8%
1:37:30 to 1:40:00	28	6.0%
1:40:00 to 1:42:30	12	2.6%
1:42:30 to 1:45:00	13	2.8%
1:45:00 to 1:47:30	14	3.0%
1:47:30 to 1:50:00	7	1.5%
1:50:00 to 1:52:30	8	1.7%
1:52:30 to 1:55:00	3	0.6%
1:55:00 to 1:57:30	3	0.6%
1:57:30 to 2:00:00	5	1.1%
2:00:00 to 2:02:30	2	0.4%
2:02:30 to 2:05:00	0	0.0%
2:05:00 to 2:07:30	0	0.0%
2:07:30 to 2:10:00	1	0.2%
2:10:00 to 2:12:30	0	0.0%
2:12:30 to 2:15:00	0	0.0%
2:15:00 to 2:17:30	2	0.4%
2:17:30 to 2:20:00	0	0.0%
2:20:00 to 2:22:30	0	0.0%
2:22:30 to 2:25:00	0	0.0%
2:25:00 to 2:27:30	1	0.2%

How to read

Each bar is how many finished in that time slot. Green is the fastest 10%; the dotted line is the typical finish.

Every station here, against the season

Part	Here	vs season
SkiErg	4:58	0:04 slower
Sled push	2:01	0:02 slower
Sled pull	4:17	0:06 faster
Burpee broad jump	4:13	0:17 faster
Row	5:15	0:02 faster
Farmers carry	2:01	0:07 slower
Sandbag lunges	3:49	0:09 faster
Wall balls	3:56	0:35 faster
Roxzone	7:57	0:12 faster
Runs (8 km)	48:20	2:04 faster

How to read

The typical Doubles Women split here against the season's typical. Green is faster here, orange slower.

1:23:00 typical Doubles Mixed finish here

1:07:37 fastest 10% finished under

737 Doubles Mixed timed finishers season typical 1:25:22

Runs biggest single gain of the fastest 25% 8:01 on the typical finisher · biggest station gap: sandbag lunges, 0:47

Doubles Mixed finish times

typical 1:23:00

All finishersFastest 10% (under 1:07:37)

This chart shows how many teams finished in each 2.5-minute band, fastest on the left.A field of normal spread: typical 1:23:00, middle half about 1:14:13 to 1:31:42, fastest 10% (green) under 1:07:37.

See the numbers

Doubles Mixed finish times
Time band	How many	Share
55:00 to 57:30	1	0.1%
57:30 to 1:00:00	4	0.5%
1:00:00 to 1:02:30	12	1.6%
1:02:30 to 1:05:00	19	2.6%
1:05:00 to 1:07:30	37	5.0%
1:07:30 to 1:10:00	36	4.9%
1:10:00 to 1:12:30	42	5.7%
1:12:30 to 1:15:00	50	6.8%
1:15:00 to 1:17:30	60	8.1%
1:17:30 to 1:20:00	51	6.9%
1:20:00 to 1:22:30	48	6.5%
1:22:30 to 1:25:00	60	8.1%
1:25:00 to 1:27:30	53	7.2%
1:27:30 to 1:30:00	47	6.4%
1:30:00 to 1:32:30	43	5.8%
1:32:30 to 1:35:00	33	4.5%
1:35:00 to 1:37:30	34	4.6%
1:37:30 to 1:40:00	29	3.9%
1:40:00 to 1:42:30	18	2.4%
1:42:30 to 1:45:00	9	1.2%
1:45:00 to 1:47:30	14	1.9%
1:47:30 to 1:50:00	3	0.4%
1:50:00 to 1:52:30	7	0.9%
1:52:30 to 1:55:00	2	0.3%
1:55:00 to 1:57:30	5	0.7%
1:57:30 to 2:00:00	2	0.3%
2:00:00 to 2:02:30	1	0.1%
2:02:30 to 2:05:00	2	0.3%
2:05:00 to 2:07:30	1	0.1%
2:07:30 to 2:10:00	2	0.3%
2:10:00 to 2:12:30	1	0.1%
2:12:30 to 2:15:00	4	0.5%
2:15:00 to 2:17:30	1	0.1%
2:17:30 to 2:20:00	1	0.1%
2:20:00 to 2:22:30	1	0.1%
2:22:30 to 2:25:00	0	0.0%
2:25:00 to 2:27:30	0	0.0%
2:27:30 to 2:30:00	0	0.0%
2:30:00 to 2:32:30	0	0.0%
2:32:30 to 2:35:00	1	0.1%
2:35:00 to 2:37:30	1	0.1%
2:37:30 to 2:40:00	0	0.0%
2:40:00 to 2:42:30	0	0.0%
2:42:30 to 2:45:00	0	0.0%
2:45:00 to 2:47:30	0	0.0%
2:47:30 to 2:50:00	0	0.0%
2:50:00 to 2:52:30	1	0.1%
2:52:30 to 2:55:00	0	0.0%
2:55:00 to 2:57:30	0	0.0%
2:57:30 to 3:00:00	0	0.0%
3:00:00 to 3:02:30	0	0.0%
3:02:30 to 3:05:00	0	0.0%
3:05:00 to 3:07:30	1	0.1%

How to read

Each bar is how many finished in that time slot. Green is the fastest 10%; the dotted line is the typical finish.

Every station here, against the season

Part	Here	vs season
SkiErg	4:25	level
Sled push	2:24	0:04 slower
Sled pull	4:02	0:04 faster
Burpee broad jump	3:25	0:19 faster
Row	4:48	0:04 faster
Farmers carry	1:58	0:06 slower
Sandbag lunges	4:02	0:10 faster
Wall balls	4:07	0:39 faster
Roxzone	7:09	0:22 faster
Runs (8 km)	45:28	1:08 faster

How to read

The typical Doubles Mixed split here against the season's typical. Green is faster here, orange slower.

1:29:20 typical Pro Men finish here

1:11:48 fastest 10% finished under

242 Pro Men timed finishers season typical 1:21:53

Runs biggest single gain of the fastest 25% 6:13 on the typical finisher · biggest station gap: wall balls, 1:54

Pro Men finish times

typical 1:29:20

All finishersFastest 10% (under 1:11:48)

This chart shows how many athletes finished in each 2.5-minute band, fastest on the left.A field of normal spread: typical 1:29:20, middle half about 1:19:04 to 1:39:11, fastest 10% (green) under 1:11:48.

See the numbers

Pro Men finish times
Time band	How many	Share
57:30 to 1:00:00	3	1.2%
1:00:00 to 1:02:30	2	0.8%
1:02:30 to 1:05:00	2	0.8%
1:05:00 to 1:07:30	3	1.2%
1:07:30 to 1:10:00	12	5.0%
1:10:00 to 1:12:30	3	1.2%
1:12:30 to 1:15:00	13	5.4%
1:15:00 to 1:17:30	11	4.5%
1:17:30 to 1:20:00	17	7.0%
1:20:00 to 1:22:30	9	3.7%
1:22:30 to 1:25:00	20	8.3%
1:25:00 to 1:27:30	16	6.6%
1:27:30 to 1:30:00	16	6.6%
1:30:00 to 1:32:30	22	9.1%
1:32:30 to 1:35:00	14	5.8%
1:35:00 to 1:37:30	11	4.5%
1:37:30 to 1:40:00	15	6.2%
1:40:00 to 1:42:30	8	3.3%
1:42:30 to 1:45:00	10	4.1%
1:45:00 to 1:47:30	7	2.9%
1:47:30 to 1:50:00	5	2.1%
1:50:00 to 1:52:30	4	1.7%
1:52:30 to 1:55:00	4	1.7%
1:55:00 to 1:57:30	2	0.8%
1:57:30 to 2:00:00	1	0.4%
2:00:00 to 2:02:30	2	0.8%
2:02:30 to 2:05:00	3	1.2%
2:05:00 to 2:07:30	2	0.8%
2:07:30 to 2:10:00	0	0.0%
2:10:00 to 2:12:30	0	0.0%
2:12:30 to 2:15:00	2	0.8%
2:15:00 to 2:17:30	1	0.4%
2:17:30 to 2:20:00	0	0.0%
2:20:00 to 2:22:30	1	0.4%
2:22:30 to 2:25:00	1	0.4%

How to read

Each bar is how many finished in that time slot. Green is the fastest 10%; the dotted line is the typical finish.

Every station here, against the season

Part	Here	vs season
SkiErg	4:27	0:06 slower
Sled push	4:26	0:28 slower
Sled pull	5:57	0:29 slower
Burpee broad jump	4:53	0:27 slower
Row	4:44	0:07 slower
Farmers carry	2:47	0:32 slower
Sandbag lunges	5:36	0:33 slower
Wall balls	7:25	0:17 slower
Roxzone	6:56	0:42 slower
Runs (8 km)	39:58	2:55 slower

How to read

The typical Pro Men split here against the season's typical. Green is faster here, orange slower.

1:29:21 typical Pro Women finish here

1:16:07 fastest 10% finished under

98 Pro Women timed finishers season typical 1:27:46

Runs biggest single gain of the fastest 25% 6:11 on the typical finisher · biggest station gap: burpee broad jump, 1:21

Pro Women finish times

typical 1:29:21

All finishersFastest 10% (under 1:16:07)

This chart shows how many athletes finished in each 2.5-minute band, fastest on the left.A field of normal spread with a long slow tail: typical 1:29:21, middle half about 1:22:13 to 1:40:53, fastest 10% (green) under 1:16:07.

See the numbers

Pro Women finish times
Time band	How many	Share
1:07:30 to 1:10:00	1	1.0%
1:10:00 to 1:12:30	3	3.1%
1:12:30 to 1:15:00	5	5.1%
1:15:00 to 1:17:30	5	5.1%
1:17:30 to 1:20:00	5	5.1%
1:20:00 to 1:22:30	8	8.2%
1:22:30 to 1:25:00	7	7.1%
1:25:00 to 1:27:30	8	8.2%
1:27:30 to 1:30:00	8	8.2%
1:30:00 to 1:32:30	6	6.1%
1:32:30 to 1:35:00	2	2.0%
1:35:00 to 1:37:30	7	7.1%
1:37:30 to 1:40:00	7	7.1%
1:40:00 to 1:42:30	4	4.1%
1:42:30 to 1:45:00	4	4.1%
1:45:00 to 1:47:30	2	2.0%
1:47:30 to 1:50:00	3	3.1%
1:50:00 to 1:52:30	5	5.1%
1:52:30 to 1:55:00	0	0.0%
1:55:00 to 1:57:30	1	1.0%
1:57:30 to 2:00:00	0	0.0%
2:00:00 to 2:02:30	0	0.0%
2:02:30 to 2:05:00	1	1.0%
2:05:00 to 2:07:30	2	2.0%
2:07:30 to 2:10:00	1	1.0%
2:10:00 to 2:12:30	0	0.0%
2:12:30 to 2:15:00	0	0.0%
2:15:00 to 2:17:30	0	0.0%
2:17:30 to 2:20:00	0	0.0%
2:20:00 to 2:22:30	0	0.0%
2:22:30 to 2:25:00	0	0.0%
2:25:00 to 2:27:30	0	0.0%
2:27:30 to 2:30:00	0	0.0%
2:30:00 to 2:32:30	0	0.0%
2:32:30 to 2:35:00	0	0.0%
2:35:00 to 2:37:30	0	0.0%
2:37:30 to 2:40:00	0	0.0%
2:40:00 to 2:42:30	2	2.0%
2:42:30 to 2:45:00	0	0.0%
2:45:00 to 2:47:30	0	0.0%
2:47:30 to 2:50:00	0	0.0%
2:50:00 to 2:52:30	0	0.0%
2:52:30 to 2:55:00	0	0.0%
2:55:00 to 2:57:30	0	0.0%
2:57:30 to 3:00:00	0	0.0%
3:00:00 to 3:02:30	0	0.0%
3:02:30 to 3:05:00	0	0.0%
3:05:00 to 3:07:30	0	0.0%
3:07:30 to 3:10:00	0	0.0%
3:10:00 to 3:12:30	0	0.0%
3:12:30 to 3:15:00	1	1.0%

How to read

Each bar is how many finished in that time slot. Green is the fastest 10%; the dotted line is the typical finish.

Every station here, against the season

Part	Here	vs season
SkiErg	5:04	0:07 slower
Sled push	4:27	0:14 slower
Sled pull	5:35	0:03 faster
Burpee broad jump	5:27	0:13 slower
Row	5:13	0:04 slower
Farmers carry	2:50	0:09 slower
Sandbag lunges	5:36	0:23 slower
Wall balls	5:45	0:39 faster
Roxzone	6:54	0:13 slower
Runs (8 km)	42:17	1:36 slower

How to read

The typical Pro Women split here against the season's typical. Green is faster here, orange slower.

1:12:43 typical Pro Doubles Men finish here

1:01:47 fastest 10% finished under

175 Pro Doubles Men timed finishers season typical 1:10:02

Runs biggest single gain of the fastest 25% 5:51 on the typical finisher · biggest station gap: sandbag lunges, 0:40

Pro Doubles Men finish times

typical 1:12:43

All finishersFastest 10% (under 1:01:47)

This chart shows how many teams finished in each 2.5-minute band, fastest on the left.A field of normal spread: typical 1:12:43, middle half about 1:07:06 to 1:19:16, fastest 10% (green) under 1:01:47.

See the numbers

Pro Doubles Men finish times
Time band	How many	Share
55:00 to 57:30	2	1.1%
57:30 to 1:00:00	8	4.6%
1:00:00 to 1:02:30	10	5.7%
1:02:30 to 1:05:00	9	5.1%
1:05:00 to 1:07:30	17	9.7%
1:07:30 to 1:10:00	25	14.3%
1:10:00 to 1:12:30	15	8.6%
1:12:30 to 1:15:00	13	7.4%
1:15:00 to 1:17:30	17	9.7%
1:17:30 to 1:20:00	19	10.9%
1:20:00 to 1:22:30	10	5.7%
1:22:30 to 1:25:00	12	6.9%
1:25:00 to 1:27:30	4	2.3%
1:27:30 to 1:30:00	1	0.6%
1:30:00 to 1:32:30	6	3.4%
1:32:30 to 1:35:00	0	0.0%
1:35:00 to 1:37:30	2	1.1%
1:37:30 to 1:40:00	0	0.0%
1:40:00 to 1:42:30	0	0.0%
1:42:30 to 1:45:00	3	1.7%
1:45:00 to 1:47:30	0	0.0%
1:47:30 to 1:50:00	1	0.6%
1:50:00 to 1:52:30	1	0.6%

How to read

Each bar is how many finished in that time slot. Green is the fastest 10%; the dotted line is the typical finish.

Every station here, against the season

Part	Here	vs season
SkiErg	3:58	0:04 slower
Sled push	2:30	0:09 slower
Sled pull	4:05	0:03 slower
Burpee broad jump	2:47	0:02 slower
Row	4:24	0:07 slower
Farmers carry	1:52	0:11 slower
Sandbag lunges	3:39	0:03 slower
Wall balls	4:04	0:09 faster
Roxzone	6:02	0:29 slower
Runs (8 km)	38:31	1:22 slower

How to read

The typical Pro Doubles Men split here against the season's typical. Green is faster here, orange slower.

1:20:04 typical Pro Doubles Women finish here

1:10:58 fastest 10% finished under

94 Pro Doubles Women timed finishers season typical 1:19:56

Runs biggest single gain of the fastest 25% 4:48 on the typical finisher · biggest station gap: sandbag lunges, 0:27

Pro Doubles Women finish times

typical 1:20:04

All finishersFastest 10% (under 1:10:58)

This chart shows how many teams finished in each 2.5-minute band, fastest on the left.A field of normal spread: typical 1:20:04, middle half about 1:15:29 to 1:26:07, fastest 10% (green) under 1:10:58.

See the numbers

Pro Doubles Women finish times
Time band	How many	Share
1:02:30 to 1:05:00	1	1.1%
1:05:00 to 1:07:30	3	3.2%
1:07:30 to 1:10:00	4	4.3%
1:10:00 to 1:12:30	3	3.2%
1:12:30 to 1:15:00	8	8.5%
1:15:00 to 1:17:30	17	18.1%
1:17:30 to 1:20:00	10	10.6%
1:20:00 to 1:22:30	11	11.7%
1:22:30 to 1:25:00	9	9.6%
1:25:00 to 1:27:30	9	9.6%
1:27:30 to 1:30:00	5	5.3%
1:30:00 to 1:32:30	5	5.3%
1:32:30 to 1:35:00	1	1.1%
1:35:00 to 1:37:30	1	1.1%
1:37:30 to 1:40:00	1	1.1%
1:40:00 to 1:42:30	2	2.1%
1:42:30 to 1:45:00	2	2.1%
1:45:00 to 1:47:30	0	0.0%
1:47:30 to 1:50:00	0	0.0%
1:50:00 to 1:52:30	0	0.0%
1:52:30 to 1:55:00	0	0.0%
1:55:00 to 1:57:30	1	1.1%
1:57:30 to 2:00:00	1	1.1%

How to read

Each bar is how many finished in that time slot. Green is the fastest 10%; the dotted line is the typical finish.

Every station here, against the season

Part	Here	vs season
SkiErg	4:39	0:07 slower
Sled push	2:39	level
Sled pull	4:18	0:03 faster
Burpee broad jump	3:18	0:13 faster
Row	4:53	level
Farmers carry	2:03	0:06 slower
Sandbag lunges	3:48	0:14 faster
Wall balls	3:46	0:24 faster
Roxzone	6:36	0:08 slower
Runs (8 km)	43:41	0:44 slower

How to read

The typical Pro Doubles Women split here against the season's typical. Green is faster here, orange slower.

1:20:30 typical Relay Mixed finish here

1:06:14 fastest 10% finished under

56 Relay Mixed timed finishers season typical 1:25:37

Runs biggest single gain of the fastest 25% 6:13 on the typical finisher · biggest station gap: burpee broad jump, 1:21

Relay Mixed finish times

typical 1:20:30

All finishersFastest 10% (under 1:06:14)

This chart shows how many teams finished in each 2.5-minute band, fastest on the left.A field of normal spread: typical 1:20:30, middle half about 1:14:59 to 1:27:56, fastest 10% (green) under 1:06:14.

See the numbers

Relay Mixed finish times
Time band	How many	Share
57:30 to 1:00:00	1	1.8%
1:00:00 to 1:02:30	2	3.6%
1:02:30 to 1:05:00	1	1.8%
1:05:00 to 1:07:30	4	7.1%
1:07:30 to 1:10:00	1	1.8%
1:10:00 to 1:12:30	2	3.6%
1:12:30 to 1:15:00	3	5.4%
1:15:00 to 1:17:30	5	8.9%
1:17:30 to 1:20:00	8	14.3%
1:20:00 to 1:22:30	4	7.1%
1:22:30 to 1:25:00	4	7.1%
1:25:00 to 1:27:30	4	7.1%
1:27:30 to 1:30:00	6	10.7%
1:30:00 to 1:32:30	4	7.1%
1:32:30 to 1:35:00	3	5.4%
1:35:00 to 1:37:30	2	3.6%
1:37:30 to 1:40:00	2	3.6%

How to read

Each bar is how many finished in that time slot. Green is the fastest 10%; the dotted line is the typical finish.

Every station here, against the season

Part	Here	vs season
SkiErg	4:48	0:23 faster
Sled push	2:48	0:16 faster
Sled pull	4:33	0:09 faster
Burpee broad jump	4:51	0:17 faster
Row	4:39	0:27 faster
Farmers carry	2:12	0:08 slower
Sandbag lunges	4:06	0:38 faster
Wall balls	4:30	1:11 faster
Roxzone	6:53	0:06 slower
Runs (8 km)	39:42	0:50 faster

How to read

The typical Relay Mixed split here against the season's typical. Green is faster here, orange slower.

The RoxHype app

Racing São Paulo? Train for it.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up