HYROX London ExCeL
Running was only 41% of the typical Open finish here, against 48% at a typical venue. The most likely reason is where the timing mats sit: some running gets counted as station time. Compare splits from this venue with that in mind.
Every edition
| Edition | Finishers | Open Men | Open Women | Running share |
|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025 | 21,410 | 1:23:09 | 1:31:10 | 41%* |
Running share: how much of the typical Open finish was clocked as running at that edition; about 48% is normal. * Under 44%: the timing mats counted some running as station time at that edition.
Next: London 2026 →Running share by edition
A venue whose run share moves between editions has changed its timing layout or its course. That is why the correction is computed per edition, never as one number per city.
What the field did here, by division
Open Men finish times
How to read it: each bar is how many Open Men athletes finished in that time slot. The dotted line is the typical finish; green bars are the fastest 10%.
Every segment here, against the season
| Segment | Here | vs season |
|---|---|---|
| SkiErg | 4:50 | 0:15 slower |
| Sled push | 2:48 | 0:19 faster |
| Sled pull | 4:47 | 0:12 faster |
| Burpee broad jump | 5:30 | 0:06 faster |
| Row | 4:56 | 0:02 slower |
| Farmers carry | 2:03 | 0:08 faster |
| Sandbag lunges | 5:09 | 0:11 faster |
| Wall balls | 7:20 | 0:09 slower |
| Roxzone | 11:44 | 4:18 slower |
| Runs (8 km) | 33:24 | 8:09 faster |
How to read it: the typical Open Men split at this venue, and how it compares with the typical Open Men split across the whole season. Green is faster here, orange slower. Stations here look slower partly because the timing mats count some running as station time.
Open Women finish times
How to read it: each bar is how many Open Women athletes finished in that time slot. The dotted line is the typical finish; green bars are the fastest 10%.
Every segment here, against the season
| Segment | Here | vs season |
|---|---|---|
| SkiErg | 5:33 | 0:15 slower |
| Sled push | 2:46 | 0:09 faster |
| Sled pull | 5:34 | 0:14 faster |
| Burpee broad jump | 6:43 | 0:02 faster |
| Row | 5:34 | 0:02 slower |
| Farmers carry | 2:11 | 0:08 faster |
| Sandbag lunges | 5:02 | 0:12 faster |
| Wall balls | 6:49 | 0:02 faster |
| Roxzone | 13:10 | 5:08 slower |
| Runs (8 km) | 37:29 | 9:11 faster |
How to read it: the typical Open Women split at this venue, and how it compares with the typical Open Women split across the whole season. Green is faster here, orange slower. Stations here look slower partly because the timing mats count some running as station time.
Doubles Men finish times
How to read it: each bar is how many Doubles Men athletes finished in that time slot. The dotted line is the typical finish; green bars are the fastest 10%.
Every segment here, against the season
| Segment | Here | vs season |
|---|---|---|
| SkiErg | 4:19 | 0:14 slower |
| Sled push | 1:45 | 0:07 faster |
| Sled pull | 3:17 | 0:04 faster |
| Burpee broad jump | 3:12 | 0:01 faster |
| Row | 4:33 | 0:01 slower |
| Farmers carry | 1:34 | 0:06 faster |
| Sandbag lunges | 3:32 | 0:04 faster |
| Wall balls | 4:34 | 0:07 slower |
| Roxzone | 11:04 | 4:20 slower |
| Runs (8 km) | 33:15 | 8:49 faster |
How to read it: the typical Doubles Men split at this venue, and how it compares with the typical Doubles Men split across the whole season. Green is faster here, orange slower. Stations here look slower partly because the timing mats count some running as station time.
Doubles Women finish times
How to read it: each bar is how many Doubles Women athletes finished in that time slot. The dotted line is the typical finish; green bars are the fastest 10%.
Every segment here, against the season
| Segment | Here | vs season |
|---|---|---|
| SkiErg | 5:07 | 0:17 slower |
| Sled push | 1:51 | 0:02 faster |
| Sled pull | 4:13 | 0:01 faster |
| Burpee broad jump | 4:23 | 0:05 slower |
| Row | 5:19 | 0:06 slower |
| Farmers carry | 1:49 | 0:04 faster |
| Sandbag lunges | 3:41 | 0:07 faster |
| Wall balls | 4:27 | 0:01 slower |
| Roxzone | 13:21 | 5:36 slower |
| Runs (8 km) | 39:40 | 9:28 faster |
How to read it: the typical Doubles Women split at this venue, and how it compares with the typical Doubles Women split across the whole season. Green is faster here, orange slower. Stations here look slower partly because the timing mats count some running as station time.
Doubles Mixed finish times
How to read it: each bar is how many Doubles Mixed athletes finished in that time slot. The dotted line is the typical finish; green bars are the fastest 10%.
Every segment here, against the season
| Segment | Here | vs season |
|---|---|---|
| SkiErg | 4:38 | 0:16 slower |
| Sled push | 2:07 | 0:07 faster |
| Sled pull | 4:01 | 0:01 slower |
| Burpee broad jump | 3:42 | 0:06 slower |
| Row | 4:52 | 0:04 slower |
| Farmers carry | 1:47 | 0:03 faster |
| Sandbag lunges | 4:00 | 0:03 faster |
| Wall balls | 4:50 | 0:12 slower |
| Roxzone | 12:12 | 5:05 slower |
| Runs (8 km) | 36:49 | 8:46 faster |
How to read it: the typical Doubles Mixed split at this venue, and how it compares with the typical Doubles Mixed split across the whole season. Green is faster here, orange slower. Stations here look slower partly because the timing mats count some running as station time.
Pro Men finish times
How to read it: each bar is how many Pro Men athletes finished in that time slot. The dotted line is the typical finish; green bars are the fastest 10%.
Every segment here, against the season
| Segment | Here | vs season |
|---|---|---|
| SkiErg | 4:30 | 0:12 slower |
| Sled push | 3:16 | 0:37 faster |
| Sled pull | 5:25 | 0:19 faster |
| Burpee broad jump | 4:10 | 0:13 faster |
| Row | 4:34 | 0:01 faster |
| Farmers carry | 1:58 | 0:13 faster |
| Sandbag lunges | 4:46 | 0:16 faster |
| Wall balls | 6:37 | 0:16 faster |
| Roxzone | 10:03 | 3:50 slower |
| Runs (8 km) | 29:43 | 6:53 faster |
How to read it: the typical Pro Men split at this venue, and how it compares with the typical Pro Men split across the whole season. Green is faster here, orange slower. Stations here look slower partly because the timing mats count some running as station time.
Pro Women finish times
How to read it: each bar is how many Pro Women athletes finished in that time slot. The dotted line is the typical finish; green bars are the fastest 10%.
Every segment here, against the season
| Segment | Here | vs season |
|---|---|---|
| SkiErg | 5:14 | 0:20 slower |
| Sled push | 3:39 | 0:21 faster |
| Sled pull | 6:07 | 0:19 slower |
| Burpee broad jump | 5:21 | 0:08 slower |
| Row | 5:15 | 0:08 slower |
| Farmers carry | 2:37 | 0:01 slower |
| Sandbag lunges | 5:22 | 0:12 slower |
| Wall balls | 6:42 | 0:21 slower |
| Roxzone | 11:36 | 5:03 slower |
| Runs (8 km) | 33:52 | 6:17 faster |
How to read it: the typical Pro Women split at this venue, and how it compares with the typical Pro Women split across the whole season. Green is faster here, orange slower. Stations here look slower partly because the timing mats count some running as station time.
Pro Doubles Men finish times
How to read it: each bar is how many Pro Doubles Men athletes finished in that time slot. The dotted line is the typical finish; green bars are the fastest 10%.
Every segment here, against the season
| Segment | Here | vs season |
|---|---|---|
| SkiErg | 4:06 | 0:14 slower |
| Sled push | 2:03 | 0:12 faster |
| Sled pull | 3:58 | 0:09 faster |
| Burpee broad jump | 2:44 | 0:01 slower |
| Row | 4:19 | 0:03 slower |
| Farmers carry | 1:36 | 0:04 faster |
| Sandbag lunges | 3:31 | 0:04 faster |
| Wall balls | 4:19 | 0:06 slower |
| Roxzone | 9:45 | 4:14 slower |
| Runs (8 km) | 30:13 | 6:39 faster |
How to read it: the typical Pro Doubles Men split at this venue, and how it compares with the typical Pro Doubles Men split across the whole season. Green is faster here, orange slower. Stations here look slower partly because the timing mats count some running as station time.
Pro Doubles Women finish times
How to read it: each bar is how many Pro Doubles Women athletes finished in that time slot. The dotted line is the typical finish; green bars are the fastest 10%.
Every segment here, against the season
| Segment | Here | vs season |
|---|---|---|
| SkiErg | 4:50 | 0:19 slower |
| Sled push | 2:24 | 0:07 faster |
| Sled pull | 4:42 | 0:16 slower |
| Burpee broad jump | 3:48 | 0:17 slower |
| Row | 5:00 | 0:07 slower |
| Farmers carry | 1:54 | 0:01 faster |
| Sandbag lunges | 4:08 | 0:09 slower |
| Wall balls | 4:26 | 0:13 slower |
| Roxzone | 11:51 | 5:20 slower |
| Runs (8 km) | 35:39 | 7:04 faster |
How to read it: the typical Pro Doubles Women split at this venue, and how it compares with the typical Pro Doubles Women split across the whole season. Green is faster here, orange slower. Stations here look slower partly because the timing mats count some running as station time.
Records set here
All records| Division | Athlete | Time | Race |
|---|---|---|---|
| Doubles Men | Jess Price-Owen, David O’Toole | 0:49:18 | 2025 London Excel |
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