Ryan vs Darren
GBR · Open Men · 7 results Ryan Herold
GBR · Open Men · 32 results Darren Hancock
Station radar · best race with a field of 30 or more
Ryan: London ExCeL 2025, Open Men · Darren: Birmingham Birm, Open Men
This chart shows where Ryan and Darren sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Ryan: strongest on BBJ (faster than 99% of the field), weakest on Push (faster than 79%).Darren: strongest on Roxzone (faster than 99% of the field), weakest on Lunges (faster than 83%).
See the numbers
| Part | Ryan: faster than | Darren: faster than |
|---|---|---|
| Ski | 98% | 99% |
| Push | 79% | 97% |
| Pull | 95% | 95% |
| BBJ | 99% | 97% |
| Row | 97% | 98% |
| Carry | 87% | 94% |
| Lunges | 97% | 83% |
| Wall balls | 94% | 99% |
| Roxzone | 97% | 99% |
| Runs | 99% | 98% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Ryan | Darren |
|---|---|---|
| SkiErg | 98% | 99% |
| Sled push | 79% | 97% |
| Sled pull | 95% | 95% |
| Burpee broad jump | 99% | 97% |
| Row | 97% | 98% |
| Farmers carry | 87% | 94% |
| Sandbag lunges | 97% | 83% |
| Wall balls | 94% | 99% |
| Roxzone (moving) | 97% | 99% |
| Runs (8 km) | 99% | 98% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ryan · London ExCeL 2025 · Open Men: 25:22 running, 26:57 at the stations and 8:38 in the roxzone; the longest station was the wall balls (4:43).Below, Darren · Birmingham Birm · Open Men: 30:08 running, 26:20 at the stations and 4:03 in the roxzone; the longest station was the row (4:13).
See the numbers
| Part | Ryan · London ExCeL 2025 · Open Men | Darren · Birmingham Birm · Open Men |
|---|---|---|
| Run 1 | 2:29 | 4:04 |
| SkiErg | 4:18 | 4:00 |
| Run 2 | 3:00 | 3:33 |
| Sled push | 2:26 | 2:25 |
| Run 3 | 3:04 | 3:41 |
| Sled pull | 3:33 | 3:17 |
| Run 4 | 3:04 | 3:46 |
| Burpee broad jump | 2:40 | 3:02 |
| Run 5 | 3:10 | 3:43 |
| Row | 4:21 | 4:13 |
| Run 6 | 3:05 | 3:43 |
| Farmers carry | 1:38 | 1:33 |
| Run 7 | 3:08 | 3:51 |
| Sandbag lunges | 3:18 | 4:04 |
| Run 8 | 4:22 | 3:46 |
| Wall balls | 4:43 | 3:46 |
| Roxzone | 8:38 | 4:03 |
| Finish | 1:00:50 | 1:00:22 |
Head to head: 3 races they both ran
| Race | Ryan | Darren | Gap |
|---|---|---|---|
| London ExCeL 2025 Open Men · 4 Dec 2025 | 1:00:50 | 1:00:47 | 0:03 · Darren faster |
| Birmingham 2025 Doubles Men · 22 Oct 2025 | 1:15:56 | 56:31 | 19:25 · Darren faster |
| London 2025 Open Men · 3 May 2025 | 1:06:51 | 1:06:31 | 0:20 · Darren faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
