Thomas vs Robert

NED NED · Open Men · 18 results

Thomas Degeling

1:05:14 best Open Men time · Heerenveen 2026
80th of 1,771 place in that race · 1,771 Open Men finishers
NED NED · Open Men · 20 results

Robert van der Zanden

1:03:39 best Open Men time · Heerenveen 2025
23rd of 1,541 place in that race · 1,541 Open Men finishers

Station radar · best race with a field of 30 or more

Thomas: Heerenveen 2026, Open Men · Robert: Heerenveen 2025, Open Men

50% SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
ThomasRobertedge = faster than everyone, centre = slowest

This chart shows where Thomas and Robert sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Thomas: strongest on BBJ (faster than 98% of the field), weakest on Push (faster than 46%).Robert: strongest on Wall balls (faster than 99% of the field), weakest on BBJ (faster than 81%).

See the numbers
Part Thomas: faster than Robert: faster than
Ski 78% 93%
Push 46% 92%
Pull 87% 81%
BBJ 98% 81%
Row 86% 94%
Carry 82% 96%
Lunges 90% 91%
Wall balls 87% 99%
Roxzone 93% 98%
Runs 95% 98%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Thomas Robert
SkiErg 78% 93%
Sled push 46% 92%
Sled pull 87% 81%
Burpee broad jump 98% 81%
Row 86% 94%
Farmers carry 82% 96%
Sandbag lunges 90% 91%
Wall balls 87% 99%
Roxzone (moving) 93% 98%
Runs (8 km) 95% 98%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Thomas · Heerenveen 2026 · Open Men1:05:14
3:414:153:462:493:593:223:513:123:564:263:531:443:573:284:145:035:48
Robert · Heerenveen 2025 · Open Men1:03:39
3:294:033:312:103:494:003:474:363:504:213:521:293:513:494:063:315:33
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Thomas · Heerenveen 2026 · Open Men: 31:16 running, 28:19 at the stations and 5:48 in the roxzone; the longest station was the wall balls (5:03).Below, Robert · Heerenveen 2025 · Open Men: 30:15 running, 27:59 at the stations and 5:33 in the roxzone; the longest station was the burpee broad jumps (4:36).

See the numbers
Part Thomas · Heerenveen 2026 · Open Men Robert · Heerenveen 2025 · Open Men
Run 1 3:41 3:29
SkiErg 4:15 4:03
Run 2 3:46 3:31
Sled push 2:49 2:10
Run 3 3:59 3:49
Sled pull 3:22 4:00
Run 4 3:51 3:47
Burpee broad jump 3:12 4:36
Run 5 3:56 3:50
Row 4:26 4:21
Run 6 3:53 3:52
Farmers carry 1:44 1:29
Run 7 3:57 3:51
Sandbag lunges 3:28 3:49
Run 8 4:14 4:06
Wall balls 5:03 3:31
Roxzone 5:48 5:33
Finish 1:05:14 1:03:39

Head to head: 4 races they both ran

Race Thomas Robert Gap
Heerenveen 2026 Open Men · 17 May 2026 1:05:14 1:05:19 0:05 · Thomas faster
Heerenveen 2025 Open Men · 10 May 2025 1:07:02 1:03:39 3:23 · Robert faster
Maastricht 2025 Open Men · 1 Feb 2025 1:08:12 1:04:43 3:29 · Robert faster
Amsterdam 2024 Open Men · 10 Oct 2024 1:11:35 1:07:11 4:24 · Robert faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up