Pascale vs Jonese
RSA · Pro Women · 13 results Pascale Kruger
RSA · Pro Women · 5 results Jonese Smit
Station radar · best race with a field of 30 or more
Pascale: Cape Town 2026, Pro Women · Jonese: Cape Town 2026, Pro Women
This chart shows where Pascale and Jonese sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Pascale: strongest on Wall balls (faster than 99% of the field), weakest on Push (faster than 89%).Jonese: strongest on Roxzone (faster than 95% of the field), weakest on Ski (faster than 45%).
See the numbers
| Part | Pascale: faster than | Jonese: faster than |
|---|---|---|
| Ski | 93% | 45% |
| Push | 89% | 73% |
| Pull | 97% | 93% |
| BBJ | 93% | 63% |
| Row | 90% | 90% |
| Carry | 94% | 83% |
| Lunges | 92% | 91% |
| Wall balls | 99% | 73% |
| Roxzone | 98% | 95% |
| Runs | 94% | 92% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Pascale | Jonese |
|---|---|---|
| SkiErg | 93% | 45% |
| Sled push | 89% | 73% |
| Sled pull | 97% | 93% |
| Burpee broad jump | 93% | 63% |
| Row | 90% | 90% |
| Farmers carry | 94% | 83% |
| Sandbag lunges | 92% | 91% |
| Wall balls | 99% | 73% |
| Roxzone (moving) | 98% | 95% |
| Runs (8 km) | 94% | 92% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Pascale · Cape Town 2026 · Pro Women: 35:41 running, 30:14 at the stations and 3:30 in the roxzone; the longest station was the row (4:46).Below, Jonese · Cape Town 2026 · Pro Women: 35:38 running, 33:33 at the stations and 3:39 in the roxzone; the longest station was the wall balls (5:29).
See the numbers
| Part | Pascale · Cape Town 2026 · Pro Women | Jonese · Cape Town 2026 · Pro Women |
|---|---|---|
| Run 1 | 2:46 | 3:02 |
| SkiErg | 4:23 | 5:03 |
| Run 2 | 4:23 | 4:16 |
| Sled push | 3:11 | 3:17 |
| Run 3 | 4:43 | 4:36 |
| Sled pull | 4:26 | 4:10 |
| Run 4 | 4:39 | 4:41 |
| Burpee broad jump | 3:49 | 4:42 |
| Run 5 | 4:44 | 4:51 |
| Row | 4:46 | 4:40 |
| Run 6 | 4:39 | 4:48 |
| Farmers carry | 1:55 | 2:18 |
| Run 7 | 4:45 | 4:39 |
| Sandbag lunges | 3:36 | 3:54 |
| Run 8 | 5:02 | 4:45 |
| Wall balls | 4:08 | 5:29 |
| Roxzone | 3:30 | 3:39 |
| Finish | 1:09:17 | 1:12:43 |
Head to head: 5 races they both ran
| Race | Pascale | Jonese | Gap |
|---|---|---|---|
| Cape Town 2026 Pro Women · 15 Aug 2026 | 1:12:18 | 1:12:43 | 0:25 · Pascale faster |
| Stockholm 2026 Pro Women · 18 Jun 2026 | 1:11:13 | 1:14:07 | 2:54 · Pascale faster |
| Cape Town 2026 Pro Women · 4 Apr 2026 | 1:09:17 | 1:15:57 | 6:40 · Pascale faster |
| Johannesburg 2025 Pro Women · 29 Nov 2025 | 1:20:14 | 1:19:53 | 0:21 · Jonese faster |
| Johannesburg (I) 2025 Pro Women · 1 Mar 2025 | 1:22:43 | 1:38:15 | 15:32 · Pascale faster |
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