Michelle vs Ellen

IRL IRL · Open Women · 6 results

Michelle Quinn

1:37:47 best Open Women time · Dublin 2025
835th of 1,197 place in that race · 1,197 Open Women finishers
IRL IRL · Open Women · 8 results

Ellen Connolly

1:30:32 best Open Women time · London 2025
659th of 1,368 place in that race · 1,368 Open Women finishers

Station radar · best race with a field of 30 or more

Michelle: Dublin 2025, Open Women · Ellen: London 2025, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
MichelleEllenedge = faster than everyone, centre = slowest

This chart shows where Michelle and Ellen sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Michelle: strongest on Push (faster than 67% of the field), weakest on Carry (faster than 13%).Ellen: strongest on Wall balls (faster than 82% of the field), weakest on BBJ (faster than 13%).

See the numbers
Part Michelle: faster than Ellen: faster than
Ski 25% 31%
Push 67% 75%
Pull 17% 45%
BBJ 61% 13%
Row 14% 18%
Carry 13% 63%
Lunges 26% 50%
Wall balls 36% 82%
Roxzone 51% 36%
Runs 26% 65%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Michelle Ellen
SkiErg 25% 31%
Sled push 67% 75%
Sled pull 17% 45%
Burpee broad jump 61% 13%
Row 14% 18%
Farmers carry 13% 63%
Sandbag lunges 26% 50%
Wall balls 36% 82%
Roxzone (moving) 51% 36%
Runs (8 km) 26% 65%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Michelle · Dublin 2025 · Open Women1:37:47
4:105:276:442:206:576:336:546:046:595:576:572:476:585:474:547:235:03
Ellen · London 2025 · Open Women1:30:32
5:035:164:532:244:575:245:079:405:305:505:242:125:065:066:445:236:42
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Michelle · Dublin 2025 · Open Women: 50:33 running, 42:17 at the stations and 5:03 in the roxzone; the longest station was the wall balls (7:23) and the shortest the sled push (2:20).Below, Ellen · London 2025 · Open Women: 42:44 running, 41:15 at the stations and 6:42 in the roxzone; the longest station was the burpee broad jumps (9:40).

See the numbers
Part Michelle · Dublin 2025 · Open Women Ellen · London 2025 · Open Women
Run 1 4:10 5:03
SkiErg 5:27 5:16
Run 2 6:44 4:53
Sled push 2:20 2:24
Run 3 6:57 4:57
Sled pull 6:33 5:24
Run 4 6:54 5:07
Burpee broad jump 6:04 9:40
Run 5 6:59 5:30
Row 5:57 5:50
Run 6 6:57 5:24
Farmers carry 2:47 2:12
Run 7 6:58 5:06
Sandbag lunges 5:47 5:06
Run 8 4:54 6:44
Wall balls 7:23 5:23
Roxzone 5:03 6:42
Finish 1:37:47 1:30:32

Head to head: 3 races they both ran

Race Michelle Ellen Gap
Dublin 2025 Open Women · 12 Nov 2025 1:37:47 1:37:45 0:02 · Ellen faster
London 2025 Open Women · 3 May 2025 2:02:49 1:30:32 32:17 · Ellen faster
Dublin 2024 Doubles Women · 15 Nov 2024 1:30:56 1:23:11 7:45 · Ellen faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up