James vs Dan
AUS · Open Men · 3 results James Coward
AUS · Open Men · 6 results Dan Sofo
Station radar · best race with a field of 30 or more
James: Sydney 2025, Open Men · Dan: Melbourne 2025, Open Men
This chart shows where James and Dan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.James: strongest on Push (faster than 34% of the field), weakest on Ski (faster than 3%).Dan: strongest on Wall balls (faster than 56% of the field), weakest on Push (faster than 14%).
See the numbers
| Part | James: faster than | Dan: faster than |
|---|---|---|
| Ski | 3% | 55% |
| Push | 34% | 14% |
| Pull | 18% | 30% |
| BBJ | 19% | 53% |
| Row | 18% | 31% |
| Carry | 19% | 43% |
| Lunges | 22% | 36% |
| Wall balls | 22% | 56% |
| Roxzone | 10% | 27% |
| Runs | 17% | 47% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | James | Dan |
|---|---|---|
| SkiErg | 3% | 55% |
| Sled push | 34% | 14% |
| Sled pull | 18% | 30% |
| Burpee broad jump | 19% | 53% |
| Row | 18% | 31% |
| Farmers carry | 19% | 43% |
| Sandbag lunges | 22% | 36% |
| Wall balls | 22% | 56% |
| Roxzone (moving) | 10% | 27% |
| Runs (8 km) | 17% | 47% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.James · Sydney 2025 · Open Men: 44:52 running, 42:42 at the stations and 11:21 in the roxzone; the longest station was the wall balls (8:15) and the shortest the sled push (2:31).Below, Dan · Melbourne 2025 · Open Men: 39:10 running, 37:53 at the stations and 10:33 in the roxzone; the longest station was the wall balls (6:15).
See the numbers
| Part | James · Sydney 2025 · Open Men | Dan · Melbourne 2025 · Open Men |
|---|---|---|
| Run 1 | 5:15 | 3:01 |
| SkiErg | 5:04 | 4:25 |
| Run 2 | 5:17 | 4:49 |
| Sled push | 2:31 | 3:38 |
| Run 3 | 5:21 | 4:59 |
| Sled pull | 5:37 | 5:25 |
| Run 4 | 5:12 | 5:01 |
| Burpee broad jump | 6:56 | 5:12 |
| Run 5 | 5:29 | 5:09 |
| Row | 5:02 | 5:00 |
| Run 6 | 5:20 | 4:57 |
| Farmers carry | 2:41 | 2:10 |
| Run 7 | 5:20 | 4:56 |
| Sandbag lunges | 6:36 | 5:48 |
| Run 8 | 7:39 | 6:18 |
| Wall balls | 8:15 | 6:15 |
| Roxzone | 11:21 | 10:33 |
| Finish | 1:38:46 | 1:27:29 |
Head to head: 3 races they both ran
| Race | James | Dan | Gap |
|---|---|---|---|
| Sydney 2026 Pro Men · 1 Jul 2026 | 1:39:01 | 1:39:03 | 0:02 · James faster |
| Melbourne 2025 Open Men · 11 Dec 2025 | 1:40:20 | 1:27:29 | 12:51 · Dan faster |
| Sydney 2025 Open Men · 4 Jul 2025 | 1:38:46 | 1:28:26 | 10:20 · Dan faster |
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