James vs Harry
James Micklem
Harry Rose
Station radar · best race with a field of 30 or more
James: Cardiff 2026, Open Men · Harry: Cardiff 2026, Open Men
This chart shows where James and Harry sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.James: strongest on BBJ (faster than 98% of the field), weakest on Carry (faster than 82%).Harry: strongest on Runs (faster than 98% of the field), weakest on Lunges (faster than 84%).
See the numbers
| Part | James: faster than | Harry: faster than |
|---|---|---|
| Ski | 90% | 87% |
| Push | 85% | 87% |
| Pull | 90% | 94% |
| BBJ | 98% | 89% |
| Row | 95% | 86% |
| Carry | 82% | 95% |
| Lunges | 93% | 84% |
| Wall balls | 98% | 85% |
| Roxzone | 88% | 98% |
| Runs | 94% | 98% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | James | Harry |
|---|---|---|
| SkiErg | 90% | 87% |
| Sled push | 85% | 87% |
| Sled pull | 90% | 94% |
| Burpee broad jump | 98% | 89% |
| Row | 95% | 86% |
| Farmers carry | 82% | 95% |
| Sandbag lunges | 93% | 84% |
| Wall balls | 98% | 85% |
| Roxzone (moving) | 88% | 98% |
| Runs (8 km) | 94% | 98% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.James · Cardiff 2026 · Open Men: 33:46 running, 27:18 at the stations and 2:52 in the roxzone; the longest station was the row (4:20).Below, Harry · Cardiff 2026 · Open Men: 32:05 running, 29:20 at the stations and 2:31 in the roxzone; the longest station was the wall balls (4:54).
See the numbers
| Part | James · Cardiff 2026 · Open Men | Harry · Cardiff 2026 · Open Men |
|---|---|---|
| Run 1 | 4:06 | 3:59 |
| SkiErg | 4:14 | 4:17 |
| Run 2 | 3:52 | 3:39 |
| Sled push | 2:31 | 2:29 |
| Run 3 | 4:10 | 3:57 |
| Sled pull | 3:23 | 3:13 |
| Run 4 | 4:08 | 4:00 |
| Burpee broad jump | 3:14 | 4:08 |
| Run 5 | 4:08 | 4:04 |
| Row | 4:20 | 4:28 |
| Run 6 | 4:16 | 4:08 |
| Farmers carry | 2:14 | 1:56 |
| Run 7 | 4:01 | 3:41 |
| Sandbag lunges | 3:29 | 3:55 |
| Run 8 | 5:04 | 4:38 |
| Wall balls | 3:54 | 4:54 |
| Roxzone | 2:52 | 2:31 |
| Finish | 1:03:53 | 1:03:53 |
Head to head: 3 races they both ran
| Race | James | Harry | Gap |
|---|---|---|---|
| Cardiff 2026 Open Men · 29 Apr 2026 | 1:03:53 | 1:03:53 | level |
| London ExCeL 2025 Doubles Men · 4 Dec 2025 | 1:49:23 | 59:35 | 49:48 · Harry faster |
| Birmingham 2025 Doubles Men · 22 Oct 2025 | 1:04:02 | 59:03 | 4:59 · Harry faster |
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