Jc vs Damien
RSA · Pro Men · 5 results Jc Roos
RSA · Pro Men · 10 results Damien Botes
Station radar · best race with a field of 30 or more
Jc: Cape Town 2024, Pro Men · Damien: Cape Town 2026, Pro Men
This chart shows where Jc and Damien sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Jc: strongest on Pull (faster than 90% of the field), weakest on Push (faster than 79%).Damien: strongest on Wall balls (faster than 99% of the field), weakest on BBJ (faster than 76%).
See the numbers
| Part | Jc: faster than | Damien: faster than |
|---|---|---|
| Ski | 85% | 97% |
| Push | 79% | 99% |
| Pull | 90% | 98% |
| BBJ | 82% | 76% |
| Row | 90% | 99% |
| Carry | 81% | 94% |
| Lunges | 83% | 92% |
| Wall balls | 83% | 99% |
| Roxzone | 89% | 99% |
| Runs | 90% | 90% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Jc | Damien |
|---|---|---|
| SkiErg | 85% | 97% |
| Sled push | 79% | 99% |
| Sled pull | 90% | 98% |
| Burpee broad jump | 82% | 76% |
| Row | 90% | 99% |
| Farmers carry | 81% | 94% |
| Sandbag lunges | 83% | 92% |
| Wall balls | 83% | 99% |
| Roxzone (moving) | 89% | 99% |
| Runs (8 km) | 90% | 90% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jc · Cape Town 2024 · Pro Men: 34:13 running, 30:14 at the stations and 4:54 in the roxzone; the longest station was the wall balls (5:13).Below, Damien · Cape Town 2026 · Pro Men: 32:49 running, 25:45 at the stations and 3:06 in the roxzone; the longest station was the row (3:56).
See the numbers
| Part | Jc · Cape Town 2024 · Pro Men | Damien · Cape Town 2026 · Pro Men |
|---|---|---|
| Run 1 | 3:49 | 2:55 |
| SkiErg | 3:47 | 3:50 |
| Run 2 | 3:56 | 3:56 |
| Sled push | 2:34 | 2:14 |
| Run 3 | 4:20 | 4:10 |
| Sled pull | 4:47 | 3:17 |
| Run 4 | 4:18 | 4:16 |
| Burpee broad jump | 3:42 | 3:30 |
| Run 5 | 4:24 | 4:22 |
| Row | 4:12 | 3:56 |
| Run 6 | 4:19 | 4:15 |
| Farmers carry | 1:52 | 1:35 |
| Run 7 | 4:21 | 4:24 |
| Sandbag lunges | 4:07 | 3:48 |
| Run 8 | 4:46 | 4:30 |
| Wall balls | 5:13 | 3:36 |
| Roxzone | 4:54 | 3:06 |
| Finish | 1:09:14 | 1:01:32 |
Head to head: 3 races they both ran
| Race | Jc | Damien | Gap |
|---|---|---|---|
| Johannesburg 2025 Pro Men · 29 Nov 2025 | 1:19:00 | 1:18:17 | 0:43 · Damien faster |
| Johannesburg (I) 2025 Pro Men · 1 Mar 2025 | 1:14:17 | 1:14:59 | 0:42 · Jc faster |
| Cape Town 2024 Pro Men · 21 Sep 2024 | 1:09:14 | 1:13:00 | 3:46 · Jc faster |
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