Mia vs Laura
NZL · Open Women · 7 results Mia Cameron
AUS · Open Women · 12 results Laura Gowans
Station radar · best race with a field of 30 or more
Mia: Melbourne 2025, Open Women · Laura: Melbourne 2025, Open Women
This chart shows where Mia and Laura sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Mia: strongest on Pull (faster than 98% of the field), weakest on Carry (faster than 67%).Laura: strongest on Wall balls (faster than 99% of the field), weakest on Push (faster than 57%).
See the numbers
| Part | Mia: faster than | Laura: faster than |
|---|---|---|
| Ski | 97% | 99% |
| Push | 91% | 57% |
| Pull | 98% | 94% |
| BBJ | 92% | 92% |
| Row | 97% | 71% |
| Carry | 67% | 63% |
| Lunges | 90% | 86% |
| Wall balls | 75% | 99% |
| Roxzone | 97% | 96% |
| Runs | 95% | 97% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Mia | Laura |
|---|---|---|
| SkiErg | 97% | 99% |
| Sled push | 91% | 57% |
| Sled pull | 98% | 94% |
| Burpee broad jump | 92% | 92% |
| Row | 97% | 71% |
| Farmers carry | 67% | 63% |
| Sandbag lunges | 90% | 86% |
| Wall balls | 75% | 99% |
| Roxzone (moving) | 97% | 96% |
| Runs (8 km) | 95% | 97% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Mia · Melbourne 2025 · Open Women: 33:37 running, 29:49 at the stations and 7:13 in the roxzone; the longest station was the wall balls (4:59) and the shortest the sled push (1:55).Below, Laura · Melbourne 2025 · Open Women: 32:18 running, 29:11 at the stations and 7:18 in the roxzone; the longest station was the row (5:06).
See the numbers
| Part | Mia · Melbourne 2025 · Open Women | Laura · Melbourne 2025 · Open Women |
|---|---|---|
| Run 1 | 2:24 | 2:13 |
| SkiErg | 4:30 | 4:17 |
| Run 2 | 4:09 | 4:01 |
| Sled push | 1:55 | 2:26 |
| Run 3 | 4:16 | 4:24 |
| Sled pull | 3:47 | 4:03 |
| Run 4 | 4:22 | 4:13 |
| Burpee broad jump | 4:12 | 4:15 |
| Run 5 | 4:26 | 4:19 |
| Row | 4:41 | 5:06 |
| Run 6 | 4:25 | 4:09 |
| Farmers carry | 2:01 | 2:03 |
| Run 7 | 4:25 | 4:12 |
| Sandbag lunges | 3:44 | 3:53 |
| Run 8 | 5:09 | 4:46 |
| Wall balls | 4:59 | 3:09 |
| Roxzone | 7:13 | 7:18 |
| Finish | 1:10:30 | 1:08:38 |
Head to head: 3 races they both ran
| Race | Mia | Laura | Gap |
|---|---|---|---|
| Sydney 2026 Pro Women · 1 Jul 2026 | 1:15:18 | 1:15:19 | 0:01 · Mia faster |
| Melbourne 2025 Open Women · 11 Dec 2025 | 1:10:30 | 1:08:38 | 1:52 · Laura faster |
| Sydney 2025 Open Women · 4 Jul 2025 | 1:15:43 | 1:08:44 | 6:59 · Laura faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
