NZL Mia Cameron
7 HYROX races over 3 seasons: 5 solo, 2 in a team with 4 partners. 1 age-group win.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Mia Cameron at each race, oldest on the left; lower is faster.The best was 1:10:30 at Melbourne (Dec 2025); Mia Cameron was 18:17 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Auckland | Feb 2025 | Open Women | 1:28:47 |
| Sydney | Jul 2025 | Open Women | 1:15:43 |
| Melbourne | Dec 2025 | Open Women | 1:10:30 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 18:17 faster (1:28:47 to 1:10:30).
This line shows the finish time of Mia Cameron at each race, oldest on the left; lower is faster.The best was 1:15:18 at Sydney (Jul 2026); Mia Cameron was 9:20 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Auckland | Jan 2026 | Pro Women | 1:24:38 |
| Sydney | Jul 2026 | Pro Women | 1:15:18 |
Each dot is one Pro Women race; click one for that race's report. Not enough complete, clean Pro Women races yet to measure the change.
7 results at 5 races
73rd of 242 Pro Women (faster than 70%).
| Part | Time | Typical here | vs 242 Pro Women here |
|---|---|---|---|
| Run 1: | 3:54 | 4:02 | faster than 58% |
| SkiErg: | 4:28 | 4:47 | faster than 84% |
| Run 2: | 4:03 | 4:18 | faster than 65% |
| Sled push: | 2:57 | 3:00 | faster than 54% |
| Run 3: | 4:06 | 4:31 | faster than 75% |
| Sled pull: | 3:50 | 4:45 | faster than 90% |
| Run 4: | 4:10 | 4:32 | faster than 72% |
| Burpee broad jump: | 4:28 | 4:56 | faster than 64% |
| Run 5: | 4:18 | 4:39 | faster than 70% |
| Row: | 4:50 | 4:54 | faster than 57% |
| Run 6: | 4:12 | 4:32 | faster than 72% |
| Farmers carry: | 2:09 | 2:18 | faster than 62% |
| Run 7: | 4:18 | 4:33 | faster than 69% |
| Sandbag lunges: | 4:36 | 4:57 | faster than 64% |
| Run 8: | 5:57 | 6:30 | faster than 72% |
| Wall balls: | 6:14 | 5:32 | faster than 36% |
| Roxzone: | 6:56 | 7:42 | faster than 75% |
| Runs (8 km) | 34:55 | 37:50 | faster than 70% |
| Stations (8) | 33:32 | ||
| Finish | 1:15:18 | 1:21:11 | 73rd of 242 · faster than 70% |
7th of 195 Relay Mixed (faster than 96%).
| Part | Time | Typical here | vs 195 Relay Mixed here |
|---|---|---|---|
| Run 1: | 2:56 | 3:57 | faster than 93% |
| SkiErg: | 4:00 | 4:57 | faster than 94% |
| Run 2: | 3:29 | 4:51 | faster than 95% |
| Sled push: | 1:57 | 2:09 | faster than 67% |
| Run 3: | 3:28 | 4:57 | faster than 97% |
| Sled pull: | 3:01 | 4:12 | faster than 91% |
| Run 4: | 3:28 | 4:47 | faster than 97% |
| Burpee broad jump: | 3:54 | 5:15 | faster than 84% |
| Run 5: | 3:29 | 4:54 | faster than 96% |
| Row: | 3:53 | 4:51 | faster than 97% |
| Run 6: | 3:22 | 4:57 | faster than 96% |
| Farmers carry: | 1:35 | 2:00 | faster than 86% |
| Run 7: | 3:30 | 4:54 | faster than 96% |
| Sandbag lunges: | 3:43 | 4:53 | faster than 82% |
| Run 8: | 4:48 | 7:00 | faster than 96% |
| Wall balls: | 3:25 | 5:23 | faster than 97% |
| Roxzone: | 5:41 | 8:29 | faster than 97% |
| Runs (8 km) | 28:26 | 41:29 | faster than 97% |
| Stations (8) | 25:28 | ||
| Finish | 59:30 | 1:26:24 | 7th of 195 · faster than 96% |
43rd of 117 Pro Women (faster than 63%).
| Part | Time | Typical here | vs 117 Pro Women here |
|---|---|---|---|
| Run 1: | 4:52 | 5:11 | faster than 66% |
| SkiErg: | 4:32 | 4:44 | faster than 70% |
| Run 2: | 4:30 | 4:52 | faster than 70% |
| Sled push: | 4:57 | 4:42 | faster than 42% |
| Run 3: | 4:43 | 5:19 | faster than 80% |
| Sled pull: | 4:59 | 6:19 | faster than 84% |
| Run 4: | 4:54 | 5:21 | faster than 72% |
| Burpee broad jump: | 5:08 | 5:37 | faster than 64% |
| Run 5: | 4:59 | 5:25 | faster than 75% |
| Row: | 4:55 | 5:11 | faster than 80% |
| Run 6: | 5:04 | 5:26 | faster than 72% |
| Farmers carry: | 2:36 | 2:29 | faster than 40% |
| Run 7: | 5:09 | 5:26 | faster than 67% |
| Sandbag lunges: | 5:43 | 5:39 | faster than 47% |
| Run 8: | 5:49 | 6:17 | faster than 65% |
| Wall balls: | 7:14 | 6:10 | faster than 29% |
| Roxzone: | 4:42 | 5:35 | faster than 73% |
| Runs (8 km) | 39:57 | 43:36 | faster than 72% |
| Stations (8) | 40:04 | ||
| Finish | 1:24:38 | 1:30:25 | 43rd of 117 · faster than 63% |
177th of 1,127 Doubles Mixed (faster than 84%). Against the 33 who finished around 1:14:11: most time gained on the eight runs (1:44), most lost on sandbag lunges (1:24). Runs 5 to 8 took 1:09 more than runs 1 to 4 (them: 1:32 more).
| Part | Time | Typical here | vs 1,127 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:06 | 6:00 | faster than 85% |
| SkiErg: | 3:56 | 4:08 | faster than 80% |
| Run 2: | 4:43 | 5:33 | faster than 85% |
| Sled push: | 2:42 | 2:24 | faster than 28% |
| Run 3: | 4:51 | 6:04 | faster than 90% |
| Sled pull: | 3:42 | 4:02 | faster than 64% |
| Run 4: | 4:57 | 6:12 | faster than 89% |
| Burpee broad jump: | 3:33 | 3:50 | faster than 61% |
| Run 5: | 5:05 | 6:25 | faster than 89% |
| Row: | 4:40 | 4:55 | faster than 74% |
| Run 6: | 5:04 | 6:22 | faster than 88% |
| Farmers carry: | 1:45 | 1:45 | faster than 51% |
| Run 7: | 5:06 | 6:23 | faster than 89% |
| Sandbag lunges: | 5:09 | 4:15 | faster than 22% |
| Run 8: | 5:31 | 7:07 | faster than 90% |
| Wall balls: | 4:10 | 4:30 | faster than 67% |
| Roxzone: | 4:39 | 6:25 | faster than 85% |
| Runs (8 km) | 40:18 | 50:25 | faster than 89% |
| Stations (8) | 29:37 | ||
| Finish | 1:14:29 | 1:27:23 | 177th of 1,127 · faster than 84% |
68th of 1,666 Open Women (faster than 95%). Against the 51 who finished around 1:11:10: most time gained on sled pull (0:29), most lost on wall balls (0:46). Runs 5 to 8 took 3:14 more than runs 1 to 4 (them: 3:00 more).
| Part | Time | Typical here | vs 1,666 Open Women here |
|---|---|---|---|
| Run 1: | 2:24 | 3:00 | faster than 92% |
| SkiErg: | 4:30 | 5:04 | faster than 97% |
| Run 2: | 4:09 | 5:14 | faster than 94% |
| Sled push: | 1:55 | 2:31 | faster than 90% |
| Run 3: | 4:16 | 5:25 | faster than 95% |
| Sled pull: | 3:47 | 5:30 | faster than 97% |
| Run 4: | 4:22 | 5:30 | faster than 94% |
| Burpee broad jump: | 4:12 | 6:12 | faster than 92% |
| Run 5: | 4:26 | 5:39 | faster than 94% |
| Row: | 4:41 | 5:19 | faster than 97% |
| Run 6: | 4:25 | 5:38 | faster than 93% |
| Farmers carry: | 2:01 | 2:10 | faster than 67% |
| Run 7: | 4:25 | 5:33 | faster than 92% |
| Sandbag lunges: | 3:44 | 4:56 | faster than 90% |
| Run 8: | 5:09 | 6:37 | faster than 93% |
| Wall balls: | 4:59 | 5:57 | faster than 74% |
| Roxzone: | 7:13 | 9:51 | faster than 96% |
| Runs (8 km) | 33:32 | 42:42 | faster than 94% |
| Stations (8) | 29:49 | ||
| Finish | 1:10:30 | 1:30:38 | 68th of 1,666 · faster than 95% |
130th of 1,507 Open Women (faster than 91%). Against the 45 who finished around 1:16:16: most time gained on the eight runs (0:52), most lost on wall balls (0:53). Runs 5 to 8 took 2:37 more than runs 1 to 4 (them: 2:31 more).
| Part | Time | Typical here | vs 1,507 Open Women here |
|---|---|---|---|
| Run 1: | 3:50 | 4:30 | faster than 88% |
| SkiErg: | 4:34 | 4:58 | faster than 91% |
| Run 2: | 4:07 | 4:54 | faster than 90% |
| Sled push: | 2:04 | 2:17 | faster than 72% |
| Run 3: | 4:13 | 5:08 | faster than 93% |
| Sled pull: | 5:19 | 5:40 | faster than 62% |
| Run 4: | 4:15 | 5:15 | faster than 94% |
| Burpee broad jump: | 4:36 | 6:37 | faster than 93% |
| Run 5: | 4:22 | 5:25 | faster than 93% |
| Row: | 4:48 | 5:18 | faster than 94% |
| Run 6: | 4:20 | 5:18 | faster than 92% |
| Farmers carry: | 2:11 | 2:17 | faster than 62% |
| Run 7: | 4:26 | 5:17 | faster than 89% |
| Sandbag lunges: | 4:11 | 5:07 | faster than 80% |
| Run 8: | 5:54 | 7:23 | faster than 91% |
| Wall balls: | 5:40 | 6:18 | faster than 62% |
| Roxzone †: | 6:53 | ||
| Runs (8 km) | 35:27 | 43:18 | faster than 92% |
| Stations (8) | 33:23 | ||
| Finish | 1:15:43 | 1:31:22 | 130th of 1,507 · faster than 91% |
158th of 535 Open Women (faster than 70%).
| Part | Time | Typical here | vs 535 Open Women here |
|---|---|---|---|
| Run 1: | 5:08 | 5:47 | faster than 83% |
| SkiErg: | 4:36 | 4:54 | faster than 84% |
| Run 2: | 4:49 | 5:31 | faster than 83% |
| Sled push: | 2:26 | 2:40 | faster than 71% |
| Run 3: | 5:11 | 5:56 | faster than 84% |
| Sled pull: | 5:56 | 5:56 | faster than 50% |
| Run 4: | 5:13 | 6:06 | faster than 84% |
| Burpee broad jump: | 7:36 | 7:09 | faster than 40% |
| Run 5: | 5:23 | 6:21 | faster than 84% |
| Row: | 5:03 | 5:27 | faster than 87% |
| Run 6: | 5:26 | 6:13 | faster than 81% |
| Farmers carry: | 2:21 | 2:11 | faster than 33% |
| Run 7: | 5:24 | 6:06 | faster than 81% |
| Sandbag lunges: | 5:49 | 5:19 | faster than 35% |
| Run 8: | 5:28 | 6:21 | faster than 80% |
| Wall balls: | 7:11 | 6:02 | faster than 28% |
| Roxzone: | 5:47 | 7:35 | faster than 83% |
| Runs (8 km) | 42:01 | 48:24 | faster than 84% |
| Stations (8) | 40:58 | ||
| Finish | 1:28:47 | 1:37:24 | 158th of 535 · faster than 70% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Mia has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:30 | Melbourne 2025 · best of 3 | 5:16 |
| Sled push | 1:55 | Melbourne 2025 · best of 3 | 2:55 |
| Sled pull | 3:47 | Melbourne 2025 · best of 3 | 5:47 |
| Burpee broad jump | 4:12 | Melbourne 2025 · best of 3 | 6:46 |
| Row | 4:41 | Melbourne 2025 · best of 3 | 5:31 |
| Farmers carry | 2:01 | Melbourne 2025 · best of 3 | 2:19 |
| Sandbag lunges | 3:44 | Melbourne 2025 · best of 3 | 5:13 |
| Wall balls | 4:59 | Melbourne 2025 · best of 3 | 6:43 |
| Runs (8 km) | 33:32 | Melbourne 2025 · best of 3 | 46:44 |
| Roxzone | 5:47 | Auckland 2025 · best of 2 | 7:57 |
How to read
Each station's best across Mia's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Abraham Tahere1 race
- Cam McLeod1 race
- Emma Haberfield1 race
- Rob Cameron1 race
From the team results above. A name opens the search: a partner can have more than one page.
Melbourne 2025, against 1,666 Open Women
Shape of the race
This chart shows where Mia sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 98% of the field), weakest on Carry (faster than 67%).
See the numbers
| Part | Mia: faster than |
|---|---|
| Ski | 97% |
| Push | 91% |
| Pull | 98% |
| BBJ | 92% |
| Row | 97% |
| Carry | 67% |
| Lunges | 90% |
| Wall balls | 75% |
| Roxzone | 97% |
| Runs | 95% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Mia beat on each part of the race, at this race.Best: Sled pull (faster than 98%); weakest: Farmers carry (faster than 67%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Mia's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (9:10 faster); weakest: Farmers carry (0:09 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mia against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Mia: 33:37 running, 29:49 at the stations and 7:13 in the roxzone; the longest station was the wall balls (4:59) and the shortest the sled push (1:55).Below, Typical Open Women: 42:36 running, 37:39 at the stations and 9:51 in the roxzone; the longest station was the burpee broad jumps (6:12).
See the numbers
| Part | Mia | Typical Open Women |
|---|---|---|
| Run 1 | 2:24 | 3:00 |
| SkiErg | 4:30 | 5:04 |
| Run 2 | 4:09 | 5:14 |
| Sled push | 1:55 | 2:31 |
| Run 3 | 4:16 | 5:25 |
| Sled pull | 3:47 | 5:30 |
| Run 4 | 4:22 | 5:30 |
| Burpee broad jump | 4:12 | 6:12 |
| Run 5 | 4:26 | 5:39 |
| Row | 4:41 | 5:19 |
| Run 6 | 4:25 | 5:38 |
| Farmers carry | 2:01 | 2:10 |
| Run 7 | 4:25 | 5:33 |
| Sandbag lunges | 3:44 | 4:56 |
| Run 8 | 5:09 | 6:37 |
| Wall balls | 4:59 | 5:57 |
| Roxzone | 7:13 | 9:51 |
| Finish | 1:10:30 | 1:30:38 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:10:30.
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