Mona vs Tilde
SWE · Open Women · 3 results Mona Al-Ameri Norrbom
SWE · Open Women · 3 results Tilde Bäck
Station radar · best race with a field of 30 or more
Mona: Oslo 2026, Open Women · Tilde: Oslo 2026, Open Women
This chart shows where Mona and Tilde sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Mona: strongest on BBJ (faster than 95% of the field), weakest on Push (faster than 44%).Tilde: strongest on Wall balls (faster than 98% of the field), weakest on Ski (faster than 73%).
See the numbers
| Part | Mona: faster than | Tilde: faster than |
|---|---|---|
| Ski | 46% | 73% |
| Push | 44% | 78% |
| Pull | 79% | 83% |
| BBJ | 95% | 84% |
| Row | 64% | 81% |
| Carry | 46% | 76% |
| Lunges | 91% | 80% |
| Wall balls | 89% | 98% |
| Roxzone | 94% | 92% |
| Runs | 92% | 88% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Mona | Tilde |
|---|---|---|
| SkiErg | 46% | 73% |
| Sled push | 44% | 78% |
| Sled pull | 79% | 83% |
| Burpee broad jump | 95% | 84% |
| Row | 64% | 81% |
| Farmers carry | 46% | 76% |
| Sandbag lunges | 91% | 80% |
| Wall balls | 89% | 98% |
| Roxzone (moving) | 94% | 92% |
| Runs (8 km) | 92% | 88% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Mona · Oslo 2026 · Open Women: 39:22 running, 32:40 at the stations and 3:50 in the roxzone; the longest station was the row (5:19).Below, Tilde · Oslo 2026 · Open Women: 40:20 running, 31:46 at the stations and 3:59 in the roxzone; the longest station was the row (5:07).
See the numbers
| Part | Mona · Oslo 2026 · Open Women | Tilde · Oslo 2026 · Open Women |
|---|---|---|
| Run 1 | 4:57 | 5:15 |
| SkiErg | 5:14 | 4:58 |
| Run 2 | 4:34 | 4:31 |
| Sled push | 3:00 | 2:30 |
| Run 3 | 4:46 | 4:52 |
| Sled pull | 4:22 | 4:16 |
| Run 4 | 4:51 | 5:04 |
| Burpee broad jump | 4:13 | 5:00 |
| Run 5 | 4:51 | 5:03 |
| Row | 5:19 | 5:07 |
| Run 6 | 4:51 | 4:59 |
| Farmers carry | 2:16 | 1:58 |
| Run 7 | 4:48 | 4:47 |
| Sandbag lunges | 3:35 | 4:00 |
| Run 8 | 5:44 | 5:49 |
| Wall balls | 4:40 | 3:56 |
| Roxzone | 3:50 | 3:59 |
| Finish | 1:15:45 | 1:15:57 |
Head to head: 3 races they both ran
| Race | Mona | Tilde | Gap |
|---|---|---|---|
| Oslo 2026 Open Women · 25 Sep 2026 | 1:15:45 | 1:15:57 | 0:12 · Mona faster |
| Copenhagen 2026 Open Women · 13 Mar 2026 | 1:17:51 | 1:17:17 | 0:34 · Tilde faster |
| Stockholm 2025 Doubles Women · 18 Dec 2025 | 1:11:59 | 1:19:44 | 7:45 · Mona faster |
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