Ian vs Dan
Ian Cooper
Dan Massey
Station radar · best race with a field of 30 or more
Ian: London 2025, Open Men · Dan: Birmingham Birm, Open Men
This chart shows where Ian and Dan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Ian: strongest on Roxzone (faster than 89% of the field), weakest on Ski (faster than 24%).Dan: strongest on Pull (faster than 85% of the field), weakest on Ski (faster than 46%).
See the numbers
| Part | Ian: faster than | Dan: faster than |
|---|---|---|
| Ski | 24% | 46% |
| Push | 32% | 77% |
| Pull | 56% | 85% |
| BBJ | 69% | 67% |
| Row | 34% | 64% |
| Carry | 49% | 76% |
| Lunges | 62% | 62% |
| Wall balls | 61% | 73% |
| Roxzone | 89% | 59% |
| Runs | 82% | 66% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Ian | Dan |
|---|---|---|
| SkiErg | 24% | 46% |
| Sled push | 32% | 77% |
| Sled pull | 56% | 85% |
| Burpee broad jump | 69% | 67% |
| Row | 34% | 64% |
| Farmers carry | 49% | 76% |
| Sandbag lunges | 62% | 62% |
| Wall balls | 61% | 73% |
| Roxzone (moving) | 89% | 59% |
| Runs (8 km) | 82% | 66% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ian · London 2025 · Open Men: 35:22 running, 34:43 at the stations and 4:11 in the roxzone; the longest station was the wall balls (6:34).Below, Dan · Birmingham Birm · Open Men: 36:50 running, 33:07 at the stations and 6:03 in the roxzone; the longest station was the wall balls (5:50).
See the numbers
| Part | Ian · London 2025 · Open Men | Dan · Birmingham Birm · Open Men |
|---|---|---|
| Run 1 | 4:12 | 4:36 |
| SkiErg | 4:36 | 4:35 |
| Run 2 | 4:05 | 4:16 |
| Sled push | 3:05 | 2:55 |
| Run 3 | 4:17 | 4:25 |
| Sled pull | 4:12 | 3:41 |
| Run 4 | 4:24 | 4:29 |
| Burpee broad jump | 4:31 | 4:50 |
| Run 5 | 4:18 | 4:41 |
| Row | 4:50 | 4:41 |
| Run 6 | 4:09 | 4:37 |
| Farmers carry | 2:10 | 1:50 |
| Run 7 | 4:23 | 4:44 |
| Sandbag lunges | 4:45 | 4:46 |
| Run 8 | 5:35 | 5:02 |
| Wall balls | 6:34 | 5:50 |
| Roxzone | 4:11 | 6:03 |
| Finish | 1:14:09 | 1:15:51 |
Head to head: 3 races they both ran
| Race | Ian | Dan | Gap |
|---|---|---|---|
| Tenerife 2026 Open Men · 4 Sep 2026 | 1:20:18 | 1:20:13 | 0:05 · Dan faster |
| London Olympia 2026 Doubles Men · 24 Mar 2026 | 1:06:23 | 1:11:12 | 4:49 · Ian faster |
| Birmingham 2025 Open Men · 22 Oct 2025 | 1:20:35 | 1:21:50 | 1:15 · Ian faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.