Sam vs Joseph
Sam Joyce
Joseph Abel
Station radar · best race with a field of 30 or more
Sam: London ExCeL 2025, Open Men · Joseph: Rome 2025, Open Men
This chart shows where Sam and Joseph sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Sam: strongest on Wall balls (faster than 99% of the field), weakest on Roxzone (faster than 75%).Joseph: strongest on Ski (faster than 99% of the field), weakest on BBJ (faster than 75%).
See the numbers
| Part | Sam: faster than | Joseph: faster than |
|---|---|---|
| Ski | 91% | 99% |
| Push | 96% | 80% |
| Pull | 94% | 81% |
| BBJ | 83% | 75% |
| Row | 96% | 98% |
| Carry | 98% | 95% |
| Lunges | 90% | 90% |
| Wall balls | 99% | 98% |
| Roxzone | 75% | 97% |
| Runs | 87% | 98% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Sam | Joseph |
|---|---|---|
| SkiErg | 91% | 99% |
| Sled push | 96% | 80% |
| Sled pull | 94% | 81% |
| Burpee broad jump | 83% | 75% |
| Row | 96% | 98% |
| Farmers carry | 98% | 95% |
| Sandbag lunges | 90% | 90% |
| Wall balls | 99% | 98% |
| Roxzone (moving) | 75% | 97% |
| Runs (8 km) | 87% | 98% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sam · London ExCeL 2025 · Open Men: 28:22 running, 27:19 at the stations and 10:22 in the roxzone; the longest station was the SkiErg (4:26).Below, Joseph · Rome 2025 · Open Men: 30:11 running, 28:33 at the stations and 4:38 in the roxzone; the longest station was the row (4:18).
See the numbers
| Part | Sam · London ExCeL 2025 · Open Men | Joseph · Rome 2025 · Open Men |
|---|---|---|
| Run 1 | 2:52 | 4:40 |
| SkiErg | 4:26 | 3:58 |
| Run 2 | 3:16 | 3:27 |
| Sled push | 2:04 | 2:29 |
| Run 3 | 3:18 | 3:37 |
| Sled pull | 3:36 | 4:06 |
| Run 4 | 3:29 | 3:29 |
| Burpee broad jump | 4:08 | 4:14 |
| Run 5 | 3:32 | 3:48 |
| Row | 4:23 | 4:18 |
| Run 6 | 3:29 | 3:31 |
| Farmers carry | 1:24 | 1:28 |
| Run 7 | 3:29 | 3:31 |
| Sandbag lunges | 3:49 | 3:58 |
| Run 8 | 4:57 | 4:07 |
| Wall balls | 3:29 | 4:02 |
| Roxzone | 10:22 | 4:38 |
| Finish | 1:05:54 | 1:03:14 |
Head to head: 3 races they both ran
| Race | Sam | Joseph | Gap |
|---|---|---|---|
| London ExCeL 2025 Open Men · 4 Dec 2025 | 1:05:54 | 1:05:55 | 0:01 · Sam faster |
| Birmingham 2025 Doubles Men · 22 Oct 2025 | 1:16:27 | 55:16 | 21:11 · Joseph faster |
| London 2024 Doubles Men · 1 Dec 2024 | 1:05:49 | 58:39 | 7:10 · Joseph faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.