Nick vs Dean

GBR GBR · Open Men · 10 results

Nick Amphlett

1:13:00 best Open Men time · Vienna 2025
468th of 1,356 place in that race · 1,356 Open Men finishers
USA USA · Open Men · 9 results

Dean Warhaft

1:17:56 best Open Men time · Birmingham 2025
1211th of 3,945 place in that race · 3,945 Open Men finishers

Station radar · best race with a field of 30 or more

Nick: Vienna 2025, Open Men · Dean: Birmingham 2025, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
NickDeanedge = faster than everyone, centre = slowest

This chart shows where Nick and Dean sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Nick: strongest on Roxzone (faster than 84% of the field), weakest on Lunges (faster than 30%).Dean: strongest on Carry (faster than 95% of the field), weakest on Pull (faster than 32%).

See the numbers
Part Nick: faster than Dean: faster than
Ski 58% 64%
Push 73% 61%
Pull 64% 32%
BBJ 46% 39%
Row 56% 66%
Carry 32% 95%
Lunges 30% 48%
Wall balls 47% 85%
Roxzone 84% 70%
Runs 73% 73%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Nick Dean
SkiErg 58% 64%
Sled push 73% 61%
Sled pull 64% 32%
Burpee broad jump 46% 39%
Row 56% 66%
Farmers carry 32% 95%
Sandbag lunges 30% 48%
Wall balls 47% 85%
Roxzone (moving) 84% 70%
Runs (8 km) 73% 73%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Nick · Vienna 2025 · Open Men1:13:00
4:064:144:072:174:343:474:285:114:344:374:332:044:305:205:085:364:03
Dean · Birmingham 2025 · Open Men1:17:56
4:464:244:073:024:335:374:206:084:384:404:371:324:345:174:375:225:50
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Nick · Vienna 2025 · Open Men: 36:01 running, 33:05 at the stations and 4:03 in the roxzone; the longest station was the wall balls (5:36).Below, Dean · Birmingham 2025 · Open Men: 36:13 running, 36:02 at the stations and 5:50 in the roxzone; the longest station was the burpee broad jumps (6:08).

See the numbers
Part Nick · Vienna 2025 · Open Men Dean · Birmingham 2025 · Open Men
Run 1 4:06 4:46
SkiErg 4:14 4:24
Run 2 4:07 4:07
Sled push 2:17 3:02
Run 3 4:34 4:33
Sled pull 3:47 5:37
Run 4 4:28 4:20
Burpee broad jump 5:11 6:08
Run 5 4:34 4:38
Row 4:37 4:40
Run 6 4:33 4:37
Farmers carry 2:04 1:32
Run 7 4:30 4:34
Sandbag lunges 5:20 5:17
Run 8 5:08 4:37
Wall balls 5:36 5:22
Roxzone 4:03 5:50
Finish 1:13:00 1:17:56

Head to head: 3 races they both ran

Race Nick Dean Gap
tampa Tamp Open Men · 23 Oct 2026 1:18:29 1:18:28 0:01 · Dean faster
Birmingham 2025 Open Men · 22 Oct 2025 1:14:20 1:17:56 3:36 · Nick faster
Miami Beach 2025 Open Men · 19 Apr 2025 1:15:09 1:21:04 5:55 · Nick faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up