Emma vs Lily
AUS · Open Women · 6 results Emma Jenkins
AUS · Open Women · 5 results Lily Gresele
Station radar · best race with a field of 30 or more
Emma: Melbourne 2025, Open Women · Lily: Melbourne 2025, Open Women
This chart shows where Emma and Lily sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Emma: strongest on Runs (faster than 74% of the field), weakest on Carry (faster than 38%).Lily: strongest on Lunges (faster than 89% of the field), weakest on Row (faster than 19%).
See the numbers
| Part | Emma: faster than | Lily: faster than |
|---|---|---|
| Ski | 44% | 22% |
| Push | 64% | 33% |
| Pull | 46% | 65% |
| BBJ | 59% | 73% |
| Row | 52% | 19% |
| Carry | 38% | 40% |
| Lunges | 66% | 89% |
| Wall balls | 56% | 35% |
| Roxzone | 64% | 74% |
| Runs | 74% | 72% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Emma | Lily |
|---|---|---|
| SkiErg | 44% | 22% |
| Sled push | 64% | 33% |
| Sled pull | 46% | 65% |
| Burpee broad jump | 59% | 73% |
| Row | 52% | 19% |
| Farmers carry | 38% | 40% |
| Sandbag lunges | 66% | 89% |
| Wall balls | 56% | 35% |
| Roxzone (moving) | 64% | 74% |
| Runs (8 km) | 74% | 72% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Emma · Melbourne 2025 · Open Women: 38:47 running, 36:37 at the stations and 9:09 in the roxzone; the longest station was the burpee broad jumps (5:45).Below, Lily · Melbourne 2025 · Open Women: 38:59 running, 36:56 at the stations and 8:41 in the roxzone; the longest station was the wall balls (6:43).
See the numbers
| Part | Emma · Melbourne 2025 · Open Women | Lily · Melbourne 2025 · Open Women |
|---|---|---|
| Run 1 | 2:45 | 2:46 |
| SkiErg | 5:08 | 5:23 |
| Run 2 | 4:43 | 4:49 |
| Sled push | 2:20 | 2:47 |
| Run 3 | 4:57 | 4:53 |
| Sled pull | 5:39 | 5:05 |
| Run 4 | 4:55 | 5:04 |
| Burpee broad jump | 5:45 | 5:10 |
| Run 5 | 5:22 | 5:15 |
| Row | 5:18 | 5:45 |
| Run 6 | 5:02 | 5:03 |
| Farmers carry | 2:17 | 2:16 |
| Run 7 | 5:08 | 5:08 |
| Sandbag lunges | 4:30 | 3:47 |
| Run 8 | 5:55 | 6:01 |
| Wall balls | 5:40 | 6:43 |
| Roxzone | 9:09 | 8:41 |
| Finish | 1:24:25 | 1:24:26 |
Head to head: 3 races they both ran
| Race | Emma | Lily | Gap |
|---|---|---|---|
| Melbourne 2025 Open Women · 11 Dec 2025 | 1:24:25 | 1:24:26 | 0:01 · Emma faster |
| Sydney 2025 Open Women · 4 Jul 2025 | 1:31:04 | 1:31:07 | 0:03 · Emma faster |
| Melbourne 2024 Doubles Mixed · 28 Jun 2024 | 1:23:54 | 1:17:00 | 6:54 · Lily faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
