Deborah vs Lauren

GBR GBR · Open Women · 8 results

Deborah Hope

1:10:29 best Open Women time · London ExCeL 2025
96th of 2,921 place in that race · 2,921 Open Women finishers
GBR GBR · Open Women · 9 results

Lauren McNiven

1:14:40 best Open Women time · London Olympia 2026
121st of 2,263 place in that race · 2,263 Open Women finishers

Station radar · best race with a field of 30 or more

Deborah: London ExCeL 2025, Open Women · Lauren: London Olympia 2026, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
DeborahLaurenedge = faster than everyone, centre = slowest

This chart shows where Deborah and Lauren sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Deborah: strongest on Runs (faster than 98% of the field), weakest on Push (faster than 76%).Lauren: strongest on Lunges (faster than 96% of the field), weakest on Ski (faster than 63%).

See the numbers
Part Deborah: faster than Lauren: faster than
Ski 90% 63%
Push 76% 87%
Pull 88% 91%
BBJ 94% 91%
Row 97% 78%
Carry 83% 87%
Lunges 80% 96%
Wall balls 91% 94%
Roxzone 96% 90%
Runs 98% 91%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Deborah Lauren
SkiErg 90% 63%
Sled push 76% 87%
Sled pull 88% 91%
Burpee broad jump 94% 91%
Row 97% 78%
Farmers carry 83% 87%
Sandbag lunges 80% 96%
Wall balls 91% 94%
Roxzone (moving) 96% 90%
Runs (8 km) 98% 91%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Deborah · London ExCeL 2025 · Open Women1:10:29
2:535:073:202:243:324:273:264:273:284:533:331:523:334:104:594:449:53
Lauren · London Olympia 2026 · Open Women1:14:40
4:395:034:262:174:414:044:424:454:455:084:321:584:283:156:234:405:04
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Deborah · London ExCeL 2025 · Open Women: 28:43 running, 32:04 at the stations and 9:53 in the roxzone; the longest station was the SkiErg (5:07).Below, Lauren · London Olympia 2026 · Open Women: 38:35 running, 31:10 at the stations and 5:04 in the roxzone; the longest station was the row (5:08).

See the numbers
Part Deborah · London ExCeL 2025 · Open Women Lauren · London Olympia 2026 · Open Women
Run 1 2:53 4:39
SkiErg 5:07 5:03
Run 2 3:20 4:26
Sled push 2:24 2:17
Run 3 3:32 4:41
Sled pull 4:27 4:04
Run 4 3:26 4:42
Burpee broad jump 4:27 4:45
Run 5 3:28 4:45
Row 4:53 5:08
Run 6 3:33 4:32
Farmers carry 1:52 1:58
Run 7 3:33 4:28
Sandbag lunges 4:10 3:15
Run 8 4:59 6:23
Wall balls 4:44 4:40
Roxzone 9:53 5:04
Finish 1:10:29 1:14:40

Head to head: 3 races they both ran

Race Deborah Lauren Gap
London Olympia 2026 Open Women · 24 Mar 2026 1:14:44 1:14:40 0:04 · Lauren faster
London ExCeL 2025 Open Women · 4 Dec 2025 1:10:29 1:16:23 5:54 · Deborah faster
Birmingham 2025 Pro Doubles Women · 22 Oct 2025 1:16:17 1:19:26 3:09 · Deborah faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up