Bas vs Dajo
Bas Vastenburg
Dajo Heinen
Station radar · best race with a field of 30 or more
Bas: Heerenveen 2026, Open Men · Dajo: Heerenveen 2025, Open Men
This chart shows where Bas and Dajo sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Bas: strongest on Wall balls (faster than 90% of the field), weakest on Carry (faster than 32%).Dajo: strongest on Carry (faster than 92% of the field), weakest on Ski (faster than 51%).
See the numbers
| Part | Bas: faster than | Dajo: faster than |
|---|---|---|
| Ski | 57% | 51% |
| Push | 36% | 53% |
| Pull | 43% | 66% |
| BBJ | 82% | 63% |
| Row | 64% | 86% |
| Carry | 32% | 92% |
| Lunges | 74% | 79% |
| Wall balls | 90% | 63% |
| Roxzone | 53% | 80% |
| Runs | 37% | 81% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Bas | Dajo |
|---|---|---|
| SkiErg | 57% | 51% |
| Sled push | 36% | 53% |
| Sled pull | 43% | 66% |
| Burpee broad jump | 82% | 63% |
| Row | 64% | 86% |
| Farmers carry | 32% | 92% |
| Sandbag lunges | 74% | 79% |
| Wall balls | 90% | 63% |
| Roxzone (moving) | 53% | 80% |
| Runs (8 km) | 37% | 81% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Bas · Heerenveen 2026 · Open Men: 41:52 running, 31:51 at the stations and 7:40 in the roxzone; the longest station was the wall balls (4:48).Below, Dajo · Heerenveen 2025 · Open Men: 35:39 running, 32:56 at the stations and 6:58 in the roxzone; the longest station was the wall balls (5:48).
See the numbers
| Part | Bas · Heerenveen 2026 · Open Men | Dajo · Heerenveen 2025 · Open Men |
|---|---|---|
| Run 1 | 4:45 | 4:10 |
| SkiErg | 4:24 | 4:25 |
| Run 2 | 4:58 | 4:20 |
| Sled push | 2:58 | 2:45 |
| Run 3 | 5:21 | 4:27 |
| Sled pull | 4:17 | 4:25 |
| Run 4 | 5:21 | 4:24 |
| Burpee broad jump | 4:21 | 5:12 |
| Run 5 | 5:20 | 4:37 |
| Row | 4:38 | 4:29 |
| Run 6 | 5:06 | 4:31 |
| Farmers carry | 2:16 | 1:36 |
| Run 7 | 5:19 | 4:29 |
| Sandbag lunges | 4:09 | 4:16 |
| Run 8 | 5:42 | 4:41 |
| Wall balls | 4:48 | 5:48 |
| Roxzone | 7:40 | 6:58 |
| Finish | 1:21:17 | 1:15:25 |
Head to head: 4 races they both ran
| Race | Bas | Dajo | Gap |
|---|---|---|---|
| Maastricht 2026 Open Men · 17 Sep 2026 | 1:25:36 | 1:25:36 | level |
| Heerenveen 2026 Open Men · 17 May 2026 | 1:21:17 | 1:16:22 | 4:55 · Dajo faster |
| Ghent 2025 Open Men · 12 Dec 2025 | 1:28:19 | 1:19:46 | 8:33 · Dajo faster |
| Heerenveen 2025 Open Men · 10 May 2025 | 1:30:06 | 1:15:25 | 14:41 · Dajo faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.