Athlete · Open Women · 16-24 ·

POL

Zosia Zielinska

3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Open Women 1:54:14 (London Olympia 2026) · Doubles Women 1:26:29 (Cardiff 2026) · Doubles Mixed 1:22:33 (London ExCeL 2025).

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1:54:14 Open Women time · London Olympia 2026 also raced Doubles Women, Doubles Mixed: each has its own best below

1741st of 2,085 Open Women place · London Olympia 2026 among Open Women finishers there

1:26:29 latest race · Cardiff 2026 first Doubles Women race Doubles Women with Holly Keeping

Sled pull strongest segment · London Olympia 2026 faster than 46% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:54:14London Olympia 2026 · 1 race Doubles Women1:26:29Cardiff 2026 · 1 race · with Holly Keeping Doubles Mixed1:22:33London ExCeL 2025 · 1 race · with Piotr Zielinski

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Cardiff 2026 29 Apr 2026team: Holly Keeping, Zosia Zielinskawhat the whole field did →	Doubles Women · team 16-24	1:26:29	1304th of 2,444	51:28	30:46	4:15	splits SkiErg4:59Sled push1:43Sled pull3:46Burpee broad jump4:30Row5:17Farmers carry2:32Sandbag lunges3:42Wall balls4:17Run 16:53Run 25:57Run 36:20Run 46:20Run 56:33Run 66:23Run 75:45Run 87:21Full report for this race →
London Olympia 2026 24 Mar 2026what the whole field did →	Open Women · 16-24	1:54:14	1741st of 2,085	53:50	53:34	6:53	splits SkiErg5:27Sled push3:28Sled pull5:23Burpee broad jump8:31Row5:56Farmers carry2:57Sandbag lunges7:55Wall balls13:57Run 15:49Run 25:50Run 36:18Run 46:26Run 56:36Run 66:46Run 76:44Run 89:24Full report for this race →
London ExCeL 2025 4 Dec 2025team: Piotr Zielinski, Zosia Zielinskawhat the whole field did →	Doubles Mixed · team 30-34	1:22:33	1725th of 2,853	40:33*	28:53*	13:10	splits SkiErg4:34Sled push2:35Sled pull3:38Burpee broad jump2:54Row4:51Farmers carry1:52Sandbag lunges3:40Wall balls4:49Run 13:37Run 24:18Run 34:45Run 45:07Run 55:16Run 65:10Run 75:32Run 86:52Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.

Station profile · best Open Women race

London Olympia 2026, against 2,085 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Zosiaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 25%

Sled push faster than 17%

Sled pull faster than 46%

Burpee broad jump faster than 23%

Row faster than 20%

Farmers carry faster than 19%

Sandbag lunges faster than 7%

Wall balls faster than 4%

Roxzone faster than 45%

Runs (8 km) faster than 22%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:18 slower

Sled push 0:39 slower

Sled pull 0:08 slower

Burpee broad jump 1:48 slower

Row 0:29 slower

Farmers carry 0:35 slower

Sandbag lunges 2:50 slower

Wall balls 7:04 slower

Roxzone 0:13 slower

Runs (8 km) 7:13 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Zosia against the typical Open Women finisher

Zosia1:54:14

5:495:275:503:286:185:236:268:316:365:566:462:576:447:559:2413:576:53

Typical Open Women1:32:37

5:265:095:172:495:305:155:316:435:425:275:322:225:315:057:456:536:40

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 7:04 against the typical Open Women finisher at London Olympia 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:54:14.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown