Zoe Wise
4 HYROX races over 3 seasons: 1 solo, 3 in a team with 2 partners.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Zoe Wise at each race, oldest on the left; lower is faster.The best was 1:09:33 at Brisbane (Mar 2025); Zoe Wise was 11:49 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Sydney | Jul 2024 | Doubles Women | 1:22:20 |
| Brisbane | Mar 2025 | Doubles Women | 1:09:33 |
| Sydney | Jul 2026 | Doubles Women | 1:10:31 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
231st of 3,169 Doubles Women (faster than 92%). Against the 95 who finished around 1:09:07: most time gained on the eight runs (1:36), most lost on burpee broad jump (1:32). Runs 5 to 8 took 3:06 more than runs 1 to 4 (them: 2:39 more).
| Part | Time | Typical here | vs 3,169 Doubles Women here |
|---|---|---|---|
| Run 1: | 3:52 | 4:59 | faster than 94% |
| SkiErg: | 4:32 | 4:39 | faster than 66% |
| Run 2: | 4:00 | 5:16 | faster than 97% |
| Sled push: | 1:30 | 1:35 | faster than 67% |
| Run 3: | 4:05 | 5:28 | faster than 98% |
| Sled pull: | 3:47 | 3:53 | faster than 56% |
| Run 4: | 4:02 | 5:33 | fastest in the field |
| Burpee broad jump: | 4:56 | 4:22 | faster than 31% |
| Run 5: | 4:28 | 5:43 | faster than 94% |
| Row: | 4:40 | 5:03 | faster than 88% |
| Run 6: | 4:20 | 5:42 | faster than 96% |
| Farmers carry: | 1:41 | 1:45 | faster than 60% |
| Run 7: | 4:12 | 5:42 | faster than 98% |
| Sandbag lunges: | 3:25 | 3:48 | faster than 72% |
| Run 8: | 6:05 | 7:56 | faster than 94% |
| Wall balls: | 3:59 | 4:18 | faster than 71% |
| Roxzone: | 7:05 | 9:22 | faster than 95% |
| Runs (8 km) | 34:59 | 46:22 | faster than 97% |
| Stations (8) | 28:30 | ||
| Finish | 1:10:31 | 1:25:22 | 231st of 3,169 · faster than 92% |
554th of 1,507 Open Women (faster than 63%). Against the 48 who finished around 1:26:06: most time gained on the eight runs (1:04), most lost on burpee broad jump (1:19). Runs 5 to 8 took 3:46 more than runs 1 to 4 (them: 3:15 more).
| Part | Time | Typical here | vs 1,507 Open Women here |
|---|---|---|---|
| Run 1: | 3:39 | 4:30 | faster than 93% |
| SkiErg: | 4:33 | 4:58 | faster than 92% |
| Run 2: | 4:30 | 4:54 | faster than 73% |
| Sled push: | 2:10 | 2:17 | faster than 63% |
| Run 3: | 5:03 | 5:08 | faster than 54% |
| Sled pull: | 5:34 | 5:40 | faster than 54% |
| Run 4: | 4:52 | 5:15 | faster than 69% |
| Burpee broad jump: | 7:22 | 6:37 | faster than 34% |
| Run 5: | 5:16 | 5:25 | faster than 55% |
| Row: | 5:08 | 5:18 | faster than 66% |
| Run 6: | 5:01 | 5:18 | faster than 63% |
| Farmers carry: | 2:40 | 2:17 | faster than 21% |
| Run 7: | 4:49 | 5:17 | faster than 71% |
| Sandbag lunges: | 5:38 | 5:07 | faster than 35% |
| Run 8: | 6:43 | 7:23 | faster than 69% |
| Wall balls: | 5:25 | 6:18 | faster than 68% |
| Roxzone: | 8:26 | faster than 70% | |
| Runs (8 km) | 39:50 | 43:18 | faster than 70% |
| Stations (8) | 38:30 | ||
| Finish | 1:26:41 | 1:31:22 | 554th of 1,507 · faster than 63% |
47th of 1,057 Doubles Women (faster than 95%). Against the 32 who finished around 1:10:28: most time gained on the eight runs (0:18), most lost on sled pull (0:20). Runs 5 to 8 took 3:08 more than runs 1 to 4 (them: 2:49 more).
| Part | Time | Typical here | vs 1,057 Doubles Women here |
|---|---|---|---|
| Run 1: | 2:33 | 3:30 | faster than 98% |
| SkiErg: | 4:07 | 4:32 | faster than 94% |
| Run 2: | 4:54 | 6:01 | faster than 95% |
| Sled push: | 1:26 | 1:38 | faster than 85% |
| Run 3: | 5:18 | 6:24 | faster than 92% |
| Sled pull: | 3:38 | 3:53 | faster than 65% |
| Run 4: | 5:20 | 6:30 | faster than 93% |
| Burpee broad jump: | 2:57 | 4:02 | faster than 93% |
| Run 5: | 5:20 | 6:39 | faster than 93% |
| Row: | 4:50 | 5:03 | faster than 71% |
| Run 6: | 5:16 | 6:35 | faster than 94% |
| Farmers carry: | 1:32 | 1:52 | faster than 93% |
| Run 7: | 5:17 | 6:32 | faster than 93% |
| Sandbag lunges: | 2:40 | 3:37 | faster than 96% |
| Run 8: | 5:20 | 6:35 | faster than 92% |
| Wall balls: | 3:37 | 4:08 | faster than 87% |
| Roxzone: | 5:37 | 8:04 | faster than 96% |
| Runs (8 km) | 39:13 | 49:11 | faster than 95% |
| Stations (8) | 24:47 | ||
| Finish | 1:09:33 | 1:26:17 | 47th of 1,057 · faster than 95% |
264th of 563 Doubles Women (faster than 53%).
| Part | Time | Typical here | vs 563 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:31 | 4:33 | faster than 54% |
| SkiErg: | 4:41 | 4:42 | faster than 53% |
| Run 2: | 5:37 | 5:51 | faster than 65% |
| Sled push: | 1:44 | 1:34 | faster than 24% |
| Run 3: | 5:37 | 6:12 | faster than 82% |
| Sled pull: | 4:33 | 4:13 | faster than 34% |
| Run 4: | 5:48 | 6:14 | faster than 75% |
| Burpee broad jump: | 3:45 | 3:52 | faster than 56% |
| Run 5: | 5:48 | 6:24 | faster than 81% |
| Row: | 5:10 | 4:57 | faster than 27% |
| Run 6: | 5:43 | 6:19 | faster than 82% |
| Farmers carry: | 1:49 | 1:47 | faster than 45% |
| Run 7: | 5:50 | 6:21 | faster than 75% |
| Sandbag lunges: | 4:13 | 3:30 | faster than 18% |
| Run 8: | 6:44 | 7:20 | faster than 74% |
| Wall balls: | 3:19 | 3:09 | faster than 33% |
| Roxzone: | 7:36 | 5:45 | faster than 12% |
| Runs (8 km) | 45:35 | 49:20 | faster than 76% |
| Stations (8) | 29:14 | ||
| Finish | 1:22:20 | 1:23:05 | 264th of 563 · faster than 53% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Ngaere Chambers2 races
- Clarissa Parkes1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2025, against 1,507 Open Women
Shape of the race
This chart shows where Zoe sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 93% of the field), weakest on Carry (faster than 22%).
See the numbers
| Part | Zoe: faster than |
|---|---|
| Ski | 93% |
| Push | 63% |
| Pull | 54% |
| BBJ | 35% |
| Row | 67% |
| Carry | 22% |
| Lunges | 36% |
| Wall balls | 69% |
| Roxzone | 70% |
| Runs | 71% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Zoe beat on each part of the race, at this race.Best: SkiErg (faster than 93%); weakest: Farmers carry (faster than 22%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Zoe's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (3:28 faster); weakest: Burpee broad jump (0:45 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Zoe against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Zoe: 39:54 running, 38:31 at the stations and 8:26 in the roxzone; the longest station was the burpee broad jumps (7:22) and the shortest the sled push (2:10).Below, Typical Open Women: 43:10 running, 38:32 at the stations and 9:18 in the roxzone; the longest station was the burpee broad jumps (6:37) and the shortest the sled push (2:17).
See the numbers
| Part | Zoe | Typical Open Women |
|---|---|---|
| Run 1 | 3:39 | 4:30 |
| SkiErg | 4:33 | 4:58 |
| Run 2 | 4:30 | 4:54 |
| Sled push | 2:10 | 2:17 |
| Run 3 | 5:03 | 5:08 |
| Sled pull | 5:34 | 5:40 |
| Run 4 | 4:52 | 5:15 |
| Burpee broad jump | 7:22 | 6:37 |
| Run 5 | 5:16 | 5:25 |
| Row | 5:08 | 5:18 |
| Run 6 | 5:01 | 5:18 |
| Farmers carry | 2:40 | 2:17 |
| Run 7 | 4:49 | 5:17 |
| Sandbag lunges | 5:38 | 5:07 |
| Run 8 | 6:43 | 7:23 |
| Wall balls | 5:25 | 6:18 |
| Roxzone | 8:26 | 9:18 |
| Finish | 1:26:41 | 1:31:22 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:45 against the typical Open Women finisher at Sydney 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:26:41.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.