NED Zoë Verhage
6 HYROX results (3 solo, 3 in a team) over 3 seasons. Personal bests: Open Women 1:24:05 (Utrecht 2025) · Doubles Mixed 1:18:46 (Maastricht 2025).
These results may belong to more than one athlete called Zoë Verhage: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race.
Each dot is one Doubles Mixed race. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Maastricht 2026 19 Sept 2026team: Olav Quellhorst, Zoë Verhagewhat the whole field did → | Doubles Mixed · team 16-24 | 1:19:09 | top 40% 540/1,366 | 43:09 | 29:22 | 6:42 | splitsSkiErg4:28Sled push2:19Sled pull3:52Burpee broad jump3:54Row4:44Farmers carry1:54Sandbag lunges3:55Wall balls4:16Run 14:33Run 25:38Run 35:40Run 45:41Run 55:26Run 65:16Run 75:21Run 85:39Full report for this race → |
| Heerenveen 2026 17 May 2026what the whole field did → | Open Women · 25-29 | 1:26:46 | top 28% 345/1,245 | 41:57 | 37:06 | 7:46 | splitsSkiErg4:57Sled push2:30Sled pull4:49Burpee broad jump6:18Row5:27Farmers carry2:17Sandbag lunges4:30Wall balls6:18Run 15:11Run 25:09Run 35:09Run 45:18Run 55:18Run 65:04Run 75:07Run 85:44Full report for this race → |
| Rotterdam 2026 18 Apr 2026team: Olav Quellhorst, Zoë Verhagewhat the whole field did → | Doubles Mixed · team 16-24 | 1:20:00 | top 38% 827/2,213 | 45:53 | 28:00 | 6:12 | splitsSkiErg4:38Sled push2:21Sled pull3:23Burpee broad jump4:12Row4:33Farmers carry1:40Sandbag lunges3:14Wall balls3:59Run 15:27Run 25:03Run 35:16Run 46:21Run 56:49Run 65:20Run 75:40Run 85:59Full report for this race → |
| Utrecht 2025 30 Nov 2025what the whole field did → | Open Women · 16-24 | 1:24:05 | top 19% 161/872 | 42:04 | 36:57 | 5:09 | splitsSkiErg4:46Sled push2:59Sled pull4:47Burpee broad jump5:10Row5:03Farmers carry2:08Sandbag lunges7:06Wall balls4:58Run 15:18Run 25:29Run 35:40Run 45:21Run 55:28Run 65:28Run 75:20Run 84:02Full report for this race → |
| Heerenveen 2025 11 May 2025what the whole field did → | Open Women · 16-24 | 1:29:53 | top 37% 272/754 | 45:18 | 36:20 | 8:20 | splitsSkiErg4:53Sled push2:25Sled pull5:22Burpee broad jump5:55Row5:02Farmers carry2:01Sandbag lunges4:31Wall balls6:11Run 15:11Run 25:16Run 35:30Run 45:46Run 55:54Run 65:36Run 75:46Run 86:23Full report for this race → |
| Maastricht 2025 1 Feb 2025team: Rody Verhage, Zoë Verhagewhat the whole field did → | Doubles Mixed · team 30-39 | 1:18:46 | 345th of 681 | 39:27* | 26:56* | 6:10 | splitsSkiErg4:11Sled push2:11Sled pull3:42Burpee broad jump3:19Row4:32Farmers carry1:39Sandbag lunges3:11Wall balls4:11Run 17:48Run 25:08Run 35:20Run 45:31Run 5—Run 65:14Run 75:09Run 85:19Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Utrecht 2025, against 872 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Zoë against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 2:05 against the typical Open Women finisher at Utrecht 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:24:05.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
