GBR Zoe Tregear
3 HYROX races over 2 seasons, all in a team with 2 partners. Best times: Doubles Women 1:30:26 (Birmingham 2025) · Doubles Mixed 1:33:03 (London Olympia 2026).
One best per race type
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London Olympia 2026 24 Mar 2026team: Ritchie Slack, Zoe Tregearwhat the whole field did → | Doubles Mixed · team 35-39 | 1:33:03 | 1766th of 2,111330th of 396 aged 35-39 | 54:27 | 31:44 | 6:58 | View results | See splits Hide splitsSkiErg4:13fastest 47%Sled push2:27faster than 27%Sled pull3:32fastest 48%Burpee broad jump3:54faster than 36%Row5:08faster than 16%Farmers carry2:08faster than 19%Sandbag lunges5:04faster than 16%Wall balls5:18faster than 31%Runs (8 km)54:27faster than 11%Roxzone6:58faster than 23%Run 16:07faster than 15%Run 25:44faster than 20%Run 36:02faster than 20%Run 46:03faster than 19%Run 56:05faster than 23%Run 66:04faster than 21%Run 75:53faster than 28%Run 812:33faster than 1%Full report for this race → |
| Birmingham 2025 22 Oct 2025team: Louise Davies, Zoe Tregearwhat the whole field did → | Doubles Women · team 35-39 | 1:30:26 | 1627th of 2,427295th of 437 aged 35-39 | 51:58 | 30:40 | 7:52 | View results | See splits Hide splitsSkiErg4:31fastest 20%Sled push1:56fastest 50%Sled pull4:00fastest 30%Burpee broad jump4:20faster than 46%Row5:15faster than 41%Farmers carry1:50fastest 46%Sandbag lunges4:32faster than 16%Wall balls4:16fastest 43%Runs (8 km)51:58faster than 27%Roxzone7:52faster than 30%Run 17:20faster than 22%Run 26:03faster than 28%Run 36:20faster than 28%Run 46:17faster than 32%Run 56:31faster than 29%Run 66:31faster than 26%Run 76:31faster than 26%Run 86:30faster than 29%Full report for this race → |
| London 2025 3 May 2025team: Louise Davies, Zoe Tregearwhat the whole field did → | Doubles Women · team 30-39 | 1:37:24 | 953rd of 1,118379th of 449 aged 30-39 | 58:20 | 32:48 | 6:21 | View results | See splits Hide splitsSkiErg4:38faster than 45%Sled push1:58faster than 30%Sled pull3:42fastest 38%Burpee broad jump5:35faster than 15%Row5:18faster than 26%Farmers carry2:07faster than 14%Sandbag lunges4:36faster than 17%Wall balls4:54faster than 24%Runs (8 km)58:20faster than 12%Roxzone6:21faster than 38%Run 16:35faster than 12%Run 26:39faster than 11%Run 37:09faster than 8%Run 47:05faster than 10%Run 57:15faster than 10%Run 67:01faster than 12%Run 77:03faster than 14%Run 89:37faster than 18%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Zoe has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:31 | Birmingham 2025 · best of 2 | 4:48 |
| Sled push | 1:56 | Birmingham 2025 · best of 2 | 1:51 |
| Sled pull | 3:42 | London 2025 · best of 2 | 4:12 |
| Burpee broad jump | 4:20 | Birmingham 2025 · best of 2 | 4:17 |
| Row | 5:15 | Birmingham 2025 · best of 2 | 5:12 |
| Farmers carry | 1:50 | Birmingham 2025 · best of 2 | 1:52 |
| Sandbag lunges | 4:32 | Birmingham 2025 · best of 2 | 3:47 |
| Wall balls | 4:16 | Birmingham 2025 · best of 2 | 4:22 |
| Runs (8 km) | 51:58 | Birmingham 2025 · best of 2 | 49:12 |
| Roxzone | 6:21 | London 2025 · best of 2 | 7:49 |
Each station's best across Zoe's Doubles Women races, from different races. Typical is the typical Doubles Women split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Louise Davies2 races
- Ritchie Slack1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Birmingham 2025, against 2,427 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Zoe against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:54 against the typical Doubles Women finisher at Birmingham 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:30:26.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
