Zoe Foster
4 HYROX races over 2 seasons, all in a team with 4 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Manchester 2026 21 Jan 2026team: Philip Foster, Zoe Fosterwhole field → | Doubles Mixed · team 40-44 | 1:13:24 | 382nd of 1,41841st of 186 aged 40-44 | 39:27 | 30:00 | 4:01 | View results | See splits Hide splitsSkiErg4:28faster than 15%Sled push2:22faster than 18%Sled pull3:57faster than 37%Burpee broad jump4:29faster than 25%Row4:53faster than 31%Farmers carry1:54faster than 41%Sandbag lunges3:49fastest 39%Wall balls4:08fastest 33%Runs (8 km)39:27fastest 19%Roxzone4:01fastest 15%Run 13:44fastest 32%Run 25:19fastest 34%Run 34:59fastest 13%Run 45:05fastest 16%Run 55:22fastest 20%Run 65:17fastest 19%Run 75:25fastest 21%Run 84:19fastest 20%Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Olivia Osborne, Zoe Fosterwhole field → | Doubles Women · team 25-29 | 1:14:27 | 578th of 3,491187th of 794 aged 25-29 | 34:21* | 29:30* | 10:41 | View results | See splits Hide splitsSkiErg5:01fastest 38%Sled push1:35fastest 13%Sled pull4:41faster than 28%Burpee broad jump4:16fastest 46%Row5:07fastest 30%Farmers carry1:36fastest 19%Sandbag lunges3:10fastest 20%Wall balls4:04fastest 26%Runs (8 km)34:21fastest 15%Roxzone10:41fastest 8%Run 13:47fastest 34%Run 24:07fastest 21%Run 34:09fastest 15%Run 44:13fastest 17%Run 54:10fastest 13%Run 64:12fastest 14%Run 74:14fastest 15%Run 85:33fastest 10%Full report for this race → |
| Copenhagen 2025 14 Mar 2025team: George Foster, Zoe Fosterwhole field → | Doubles Mixed · team U29 | 1:03:58 | 69th of 74227th of 284 aged U29 | 34:39 | 24:35 | 4:47 | View results | See splits Hide splitsSkiErg4:10fastest 36%Sled push1:51fastest 26%Sled pull2:55fastest 21%Burpee broad jump3:03fastest 39%Row4:23fastest 23%Farmers carry1:17fastest 3%Sandbag lunges3:02fastest 17%Wall balls3:54fastest 39%Runs (8 km)34:39fastest 9%Roxzone4:47fastest 7%Run 15:16fastest 33%Run 24:12fastest 13%Run 34:15fastest 9%Run 44:12fastest 8%Run 54:11fastest 7%Run 64:05fastest 5%Run 74:13fastest 8%Run 84:20fastest 6%Full report for this race → |
| Stockholm 2024 7 Dec 2024team: Zoe Foster, Chloe Sargentwhole field → | Doubles Women · team U29 | 1:37:55 | 529th of 603180th of 200 aged U29 | 53:25 | 34:55 | 9:39 | View results | See splits Hide splitsSkiErg5:07faster than 3%Sled push1:54faster than 14%Sled pull5:18faster than 6%Burpee broad jump5:32faster than 16%Row5:33faster than 8%Farmers carry1:53faster than 37%Sandbag lunges4:39faster than 9%Wall balls4:59faster than 10%Runs (8 km)53:25faster than 17%Roxzone9:39faster than 19%Run 15:53faster than 28%Run 25:50faster than 40%Run 36:43faster than 12%Run 46:42faster than 16%Run 57:09faster than 13%Run 67:16faster than 9%Run 76:47faster than 18%Run 87:10faster than 23%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Zoe has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:10 | Copenhagen 2025 · best of 2 | 4:20 |
| Sled push | 1:51 | Copenhagen 2025 · best of 2 | 2:11 |
| Sled pull | 2:55 | Copenhagen 2025 · best of 2 | 3:59 |
| Burpee broad jump | 3:03 | Copenhagen 2025 · best of 2 | 3:35 |
| Row | 4:23 | Copenhagen 2025 · best of 2 | 4:47 |
| Farmers carry | 1:17 | Copenhagen 2025 · best of 2 | 1:50 |
| Sandbag lunges | 3:02 | Copenhagen 2025 · best of 2 | 4:03 |
| Wall balls | 3:54 | Copenhagen 2025 · best of 2 | 4:34 |
| Runs (8 km) | 34:39 | Copenhagen 2025 · best of 2 | 45:36 |
| Roxzone | 4:01 | Manchester 2026 · best of 2 | 7:11 |
How to read
Each station's best across Zoe's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Chloe Sargent1 race
- George Foster1 race
- Olivia Osborne1 race
- Philip Foster1 race
From the team results above. A name opens the search: a partner can have more than one page.
Copenhagen 2025, against 742 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Zoe against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:03:58.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.