Athlete · Open Women · 45-49 ·

GBR

Zoe Edmondson

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:35:18 (Birmingham 2024) · Doubles Women 1:27:49 (Glasgow 2025).

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1:35:18 Open Women time · Birmingham 2024 also raced Doubles Women: each has its own best below

728th of 1,410 Open Women place · Birmingham 2024 among Open Women finishers there

1:27:49 latest race · Glasgow 2025 first Doubles Women race Doubles Women with Kerry Ireland

Roxzone strongest segment · Birmingham 2024 faster than 83% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:35:18Birmingham 2024 · 1 race Doubles Women1:27:49Glasgow 2025 · 1 race · with Kerry Ireland

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Glasgow 2025 16 Mar 2025team: Zoe Edmondson, Kerry Irelandwhat the whole field did →	Doubles Women · team 50-59	1:27:49	1006th of 1,847	49:36	33:33	4:42	splits SkiErg4:56Sled push1:44Sled pull4:15Burpee broad jump6:35Row5:22Farmers carry2:08Sandbag lunges4:05Wall balls4:28Run 14:41Run 26:16Run 36:42Run 46:43Run 56:39Run 66:45Run 76:49Run 85:04Full report for this race →
Birmingham 2024 27 Oct 2024what the whole field did →	Open Women · 45-49	1:35:18	728th of 1,410	45:16	43:34	6:33	splits SkiErg5:22Sled push2:38Sled pull6:51Burpee broad jump8:16Row5:56Farmers carry2:21Sandbag lunges4:58Wall balls7:12Run 15:39Run 27:12Run 35:01Run 44:54Run 55:03Run 67:08Run 74:57Run 85:24Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Birmingham 2024, against 1,410 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Zoeedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 24%

Sled push faster than 53%

Sled pull faster than 21%

Burpee broad jump faster than 31%

Row faster than 15%

Farmers carry faster than 40%

Sandbag lunges faster than 53%

Wall balls faster than 42%

Roxzone faster than 83%

Runs (8 km) faster than 53%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:17 slower

Sled push 0:02 faster

Sled pull 1:10 slower

Burpee broad jump 1:13 slower

Row 0:31 slower

Farmers carry 0:08 slower

Sandbag lunges 0:04 faster

Wall balls 0:27 slower

Roxzone 1:31 faster

Runs (8 km) 0:34 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Zoe against the typical Open Women finisher

Zoe1:35:18

5:395:227:122:385:016:514:548:165:035:567:082:214:574:585:247:126:33

Typical Open Women1:33:38

6:075:055:202:405:325:415:377:035:465:255:392:135:375:026:026:458:04

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 1:13 against the typical Open Women finisher at Birmingham 2024. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:35:18.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown