GBR Zoe Cotton
3 HYROX races over 2 seasons: 2 solo, 1 in a team with 1 partner.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Zoe Cotton at each race, oldest on the left; lower is faster.The best was 1:24:36 at Birmingham (Oct 2025); Zoe Cotton was 0:59 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2025 | Open Women | 1:24:36 |
| Birmingham | Nov 2026 | Open Women | 1:25:35 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
3 results at 3 races
839th of 2,703 Open Women (faster than 68%). Against the 82 who finished around 1:25:06: most time gained on sled push (0:34), most lost on the eight runs (1:38). Runs 5 to 8 took 0:38 more than runs 1 to 4 (them: 0:09 less).
| Part | Time | Typical here | vs 2,703 Open Women here |
|---|---|---|---|
| Run 1: | 5:45 | 6:02 | faster than 60% |
| SkiErg: | 4:48 | 5:14 | faster than 91% |
| Run 2: | 4:54 | 5:18 | faster than 67% |
| Sled push: | 2:28 | 3:12 | faster than 93% |
| Run 3: | 5:14 | 5:31 | faster than 63% |
| Sled pull: | 4:30 | 5:25 | faster than 82% |
| Run 4: | 5:22 | 5:33 | faster than 57% |
| Burpee broad jump: | 6:36 | 6:40 | faster than 51% |
| Run 5: | 5:27 | 5:39 | faster than 58% |
| Row: | 4:41 | 5:26 | faster than 98% |
| Run 6: | 5:20 | 5:32 | faster than 57% |
| Farmers carry: | 1:45 | 2:18 | faster than 94% |
| Run 7: | 5:33 | 5:32 | faster than 49% |
| Sandbag lunges: | 4:23 | 5:01 | faster than 70% |
| Run 8: | 5:33 | 5:47 | faster than 59% |
| Wall balls: | 6:49 | 6:48 | faster than 49% |
| Roxzone: | 6:35 | 7:16 | faster than 66% |
| Runs (8 km) | 43:04 | 44:53 | faster than 59% |
| Stations (8) | 36:00 | ||
| Finish | 1:25:35 | 1:32:53 | 839th of 2,703 · faster than 68% |
461st of 2,444 Doubles Women (faster than 81%). Against the 74 who finished around 1:16:42: most time gained on sled pull (0:28), most lost on the eight runs (1:02). Runs 5 to 8 took 2:02 more than runs 1 to 4 (them: 1:01 more).
| Part | Time | Typical here | vs 2,444 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:41 | 6:21 | faster than 79% |
| SkiErg: | 4:24 | 4:50 | faster than 95% |
| Run 2: | 5:07 | 5:47 | faster than 81% |
| Sled push: | 1:22 | 1:52 | faster than 98% |
| Run 3: | 5:41 | 6:03 | faster than 68% |
| Sled pull: | 3:07 | 3:55 | faster than 93% |
| Run 4: | 5:22 | 6:05 | faster than 80% |
| Burpee broad jump: | 4:19 | 4:41 | faster than 63% |
| Run 5: | 5:44 | 6:11 | faster than 70% |
| Row: | 4:36 | 5:13 | faster than 97% |
| Run 6: | 5:58 | 6:27 | faster than 70% |
| Farmers carry: | 1:44 | 2:22 | faster than 98% |
| Run 7: | 5:29 | 5:47 | faster than 63% |
| Sandbag lunges: | 3:16 | 3:37 | faster than 69% |
| Run 8: | 6:42 | 6:59 | faster than 60% |
| Wall balls: | 4:29 | 4:20 | faster than 42% |
| Roxzone †: | 3:21 | ||
| Runs (8 km) | 45:41 | 49:56 | faster than 74% |
| Stations (8) | 27:17 | ||
| Finish | 1:16:19 | 1:25:36 | 461st of 2,444 · faster than 81% |
499th of 1,957 Open Women (faster than 74%). Against the 58 who finished around 1:24:20: most time gained on sled push (0:52), most lost on the eight runs (2:35). Runs 5 to 8 took 0:07 more than runs 1 to 4 (them: 0:13 more).
| Part | Time | Typical here | vs 1,957 Open Women here |
|---|---|---|---|
| Run 1: | 5:52 | 6:04 | faster than 58% |
| SkiErg: | 4:52 | 5:13 | faster than 86% |
| Run 2: | 5:02 | 5:15 | faster than 60% |
| Sled push: | 1:43 | 3:00 | faster than 99% |
| Run 3: | 5:20 | 5:32 | faster than 58% |
| Sled pull: | 4:49 | 5:58 | faster than 85% |
| Run 4: | 5:28 | 5:35 | faster than 55% |
| Burpee broad jump: | 6:52 | 6:47 | faster than 48% |
| Run 5: | 5:41 | 5:45 | faster than 53% |
| Row: | 5:07 | 5:27 | faster than 81% |
| Run 6: | 5:21 | 5:35 | faster than 60% |
| Farmers carry: | 1:38 | 2:17 | faster than 98% |
| Run 7: | 5:22 | 5:36 | faster than 58% |
| Sandbag lunges: | 4:11 | 5:04 | faster than 79% |
| Run 8: | 5:25 | 5:48 | faster than 64% |
| Wall balls: | 5:16 | 6:43 | faster than 82% |
| Roxzone: | 6:44 | 7:18 | faster than 65% |
| Runs (8 km) | 43:28 | 45:20 | faster than 59% |
| Stations (8) | 34:28 | ||
| Finish | 1:24:36 | 1:33:26 | 499th of 1,957 · faster than 74% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Zoe has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:48 | Birmingham Birm · best of 2 | 5:16 |
| Sled push | 1:43 | Birmingham 2025 · best of 2 | 2:55 |
| Sled pull | 4:30 | Birmingham Birm · best of 2 | 5:47 |
| Burpee broad jump | 6:36 | Birmingham Birm · best of 2 | 6:46 |
| Row | 4:41 | Birmingham Birm · best of 2 | 5:31 |
| Farmers carry | 1:38 | Birmingham 2025 · best of 2 | 2:19 |
| Sandbag lunges | 4:11 | Birmingham 2025 · best of 2 | 5:13 |
| Wall balls | 5:16 | Birmingham 2025 · best of 2 | 6:43 |
| Runs (8 km) | 43:04 | Birmingham Birm · best of 2 | 46:44 |
| Roxzone | 6:35 | Birmingham Birm · best of 2 | 7:57 |
How to read
Each station's best across Zoe's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Rachel Capell1 race
From the team results above. A name opens the search: a partner can have more than one page.
Birmingham 2025, against 1,957 Open Women
Shape of the race
This chart shows where Zoe sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 99% of the field), weakest on BBJ (faster than 48%).
See the numbers
| Part | Zoe: faster than |
|---|---|
| Ski | 86% |
| Push | 99% |
| Pull | 85% |
| BBJ | 48% |
| Row | 81% |
| Carry | 98% |
| Lunges | 79% |
| Wall balls | 83% |
| Roxzone | 65% |
| Runs | 60% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Zoe beat on each part of the race, at this race.Best: Sled push (faster than 99%); weakest: Burpee broad jump (faster than 48%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Zoe's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (1:52 faster); weakest: Burpee broad jump (0:05 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Zoe against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Zoe: 43:31 running, 34:29 at the stations and 6:44 in the roxzone; the longest station was the burpee broad jumps (6:52).Below, Typical Open Women: 45:10 running, 40:29 at the stations and 7:18 in the roxzone; the longest station was the burpee broad jumps (6:47).
See the numbers
| Part | Zoe | Typical Open Women |
|---|---|---|
| Run 1 | 5:52 | 6:04 |
| SkiErg | 4:52 | 5:13 |
| Run 2 | 5:02 | 5:15 |
| Sled push | 1:43 | 3:00 |
| Run 3 | 5:20 | 5:32 |
| Sled pull | 4:49 | 5:58 |
| Run 4 | 5:28 | 5:35 |
| Burpee broad jump | 6:52 | 6:47 |
| Run 5 | 5:41 | 5:45 |
| Row | 5:07 | 5:27 |
| Run 6 | 5:21 | 5:35 |
| Farmers carry | 1:38 | 2:17 |
| Run 7 | 5:22 | 5:36 |
| Sandbag lunges | 4:11 | 5:04 |
| Run 8 | 5:25 | 5:48 |
| Wall balls | 5:16 | 6:43 |
| Roxzone | 6:44 | 7:18 |
| Finish | 1:24:36 | 1:33:26 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:24:36.
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