Athlete · Open Women · 30-34 ·

GBR

Zoe Churchill

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:37:29 (Paris 2025) · Doubles Women 1:56:49 (Birmingham 2025).

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1:37:29 Open Women time · Paris 2025 also raced Doubles Women: each has its own best below

560th of 862 Open Women place · Paris 2025 among Open Women finishers there

2:07:08 latest race · Cardiff 2026 10:19 slower than the best Doubles Women time Doubles Women with Amy Jones

Runs (8 km) strongest segment · Paris 2025 faster than 63% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:37:29Paris 2025 · 1 race Doubles Women1:56:49Birmingham 2025 · 2 races · with Amy Jones

Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:58:002:00:002:02:002:04:002:06:00 best 1:56:49

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Cardiff 2026 4 May 2026team: Amy Jones, Zoe Churchillwhat the whole field did →	Doubles Women · team 30-34	2:07:08	2423rd of 2,444	1:27:12	32:16	7:40	splits SkiErg5:32Sled push1:53Sled pull3:52Burpee broad jump4:33Row5:42Farmers carry2:24Sandbag lunges3:28Wall balls4:52Run 110:08Run 29:12Run 310:51Run 410:49Run 511:07Run 611:43Run 710:52Run 812:33Full report for this race →
Birmingham 2025 24 Oct 2025team: Zoe Churchill, Amy Joneswhat the whole field did →	Doubles Women · team 30-34	1:56:49	2360th of 2,427	1:10:40	35:22	10:52	splits SkiErg5:11Sled push2:41Sled pull4:34Burpee broad jump5:57Row5:33Farmers carry1:48Sandbag lunges3:51Wall balls5:47Run 18:33Run 27:23Run 38:31Run 410:12Run 58:51Run 68:35Run 79:08Run 89:31Full report for this race →
Paris 2025 9 Feb 2025what the whole field did →	Open Women · 30-34	1:37:29	560th of 862	41:45	46:33	9:15	splits SkiErg5:15Sled push2:54Sled pull5:51Burpee broad jump7:05Row6:14Farmers carry2:20Sandbag lunges8:49Wall balls8:05Run 15:31Run 25:00Run 35:01Run 45:08Run 55:08Run 65:16Run 75:24Run 85:20Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Paris 2025, against 862 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Zoeedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 52%

Sled push faster than 35%

Sled pull faster than 39%

Burpee broad jump faster than 52%

Row faster than 9%

Farmers carry faster than 47%

Sandbag lunges faster than 6%

Wall balls faster than 26%

Roxzone faster than 23%

Runs (8 km) faster than 63%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:01 faster

Sled push 0:12 slower

Sled pull 0:19 slower

Burpee broad jump 0:05 faster

Row 0:49 slower

Farmers carry 0:02 slower

Sandbag lunges 3:33 slower

Wall balls 1:40 slower

Roxzone 1:25 slower

Runs (8 km) 1:44 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Zoe against the typical Open Women finisher

Zoe1:37:29

5:315:155:002:545:015:515:087:055:086:145:162:205:248:495:208:059:15

Typical Open Women1:31:12

5:265:165:112:425:245:325:257:105:335:255:322:185:345:165:136:257:50

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 3:33 against the typical Open Women finisher at Paris 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:37:29.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown