GBR Zoe Brumpton
4 HYROX races over 2 seasons: 2 solo, 2 in a team with 1 partner.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Zoe Brumpton at each race, oldest on the left; lower is faster.The best was 1:21:18 at Birmingham (Oct 2025); Zoe Brumpton was 14:01 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Paris | Nov 2024 | Open Women | 1:35:19 |
| Birmingham | Oct 2025 | Open Women | 1:21:18 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
This line shows the finish time of Zoe Brumpton at each race, oldest on the left; lower is faster.The best was 1:09:26 at Cardiff (May 2025); Zoe Brumpton was 3:19 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2024 | Doubles Mixed | 1:12:45 |
| Cardiff | May 2025 | Doubles Mixed | 1:09:26 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
339th of 1,957 Open Women (faster than 82%). Against the 60 who finished around 1:20:21: most time gained on the eight runs (0:46), most lost on burpee broad jump (2:39). Runs 5 to 8 took 0:41 less than runs 1 to 4 (them: 0:16 more).
| Part | Time | Typical here | vs 1,957 Open Women here |
|---|---|---|---|
| Run 1: | 5:33 | 6:04 | faster than 71% |
| SkiErg: | 5:00 | 5:13 | faster than 74% |
| Run 2: | 4:35 | 5:15 | faster than 82% |
| Sled push: | 2:42 | 3:00 | faster than 67% |
| Run 3: | 4:39 | 5:32 | faster than 88% |
| Sled pull: | 5:42 | 5:58 | faster than 57% |
| Run 4: | 4:47 | 5:35 | faster than 84% |
| Burpee broad jump: | 7:50 | 6:47 | faster than 31% |
| Run 5: | 5:03 | 5:45 | faster than 80% |
| Row: | 5:00 | 5:27 | faster than 88% |
| Run 6: | 4:38 | 5:35 | faster than 89% |
| Farmers carry: | 1:51 | 2:17 | faster than 90% |
| Run 7: | 4:35 | 5:36 | faster than 91% |
| Sandbag lunges: | 3:49 | 5:04 | faster than 89% |
| Run 8: | 4:38 | 5:48 | faster than 91% |
| Wall balls: | 5:39 | 6:43 | faster than 74% |
| Roxzone: | 5:26 | 7:18 | faster than 92% |
| Runs (8 km) | 38:24 | 45:20 | faster than 86% |
| Stations (8) | 37:33 | ||
| Finish | 1:21:18 | 1:33:26 | 339th of 1,957 · faster than 82% |
133rd of 738 Doubles Mixed (faster than 82%).
| Part | Time | Typical here | vs 738 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:22 | 5:32 | faster than 58% |
| SkiErg: | 4:04 | 4:20 | faster than 86% |
| Run 2: | 4:39 | 5:08 | faster than 76% |
| Sled push: | 1:38 | 1:57 | faster than 90% |
| Run 3: | 4:49 | 5:24 | faster than 78% |
| Sled pull: | 3:33 | 3:50 | faster than 67% |
| Run 4: | 4:46 | 5:26 | faster than 81% |
| Burpee broad jump: | 4:37 | 3:54 | faster than 25% |
| Run 5: | 4:50 | 5:31 | faster than 82% |
| Row: | 4:00 | 4:45 | faster than 99% |
| Run 6: | 4:47 | 5:29 | faster than 82% |
| Farmers carry: | 1:45 | 1:47 | faster than 55% |
| Run 7: | 4:45 | 5:31 | faster than 85% |
| Sandbag lunges: | 3:14 | 3:44 | faster than 74% |
| Run 8: | 5:14 | 6:24 | faster than 91% |
| Wall balls: | 3:37 | 4:23 | faster than 91% |
| Roxzone †: | 3:46 | ||
| Runs (8 km) | 39:12 | 44:33 | faster than 82% |
| Stations (8) | 26:28 | ||
| Finish | 1:09:26 | 1:18:58 | 133rd of 738 · faster than 82% |
367th of 747 Open Women (faster than 50%).
| Part | Time | Typical here | vs 747 Open Women here |
|---|---|---|---|
| Run 1: | 4:21 | 4:43 | faster than 72% |
| SkiErg: | 4:48 | 5:05 | faster than 82% |
| Run 2: | 5:00 | 5:32 | faster than 77% |
| Sled push: | 2:56 | 2:51 | faster than 44% |
| Run 3: | 5:22 | 5:48 | faster than 71% |
| Sled pull: | 6:51 | 6:22 | faster than 38% |
| Run 4: | 5:35 | 5:51 | faster than 63% |
| Burpee broad jump: | 10:08 | 6:40 | faster than 10% |
| Run 5: | 6:15 | 6:01 | faster than 39% |
| Row: | 5:11 | 5:20 | faster than 66% |
| Run 6: | 5:47 | 5:56 | faster than 57% |
| Farmers carry: | 2:03 | 2:13 | faster than 67% |
| Run 7: | 6:03 | 5:57 | faster than 44% |
| Sandbag lunges: | 4:27 | 4:58 | faster than 66% |
| Run 8: | 6:46 | 6:41 | faster than 47% |
| Wall balls: | 6:23 | 6:39 | faster than 55% |
| Roxzone: | 7:29 | 7:43 | faster than 54% |
| Runs (8 km) | 45:05 | 46:46 | faster than 59% |
| Stations (8) | 42:47 | ||
| Finish | 1:35:19 | 1:35:33 | 367th of 747 · faster than 50% |
283rd of 1,389 Doubles Mixed (faster than 79%). Against the 41 who finished around 1:12:31: most time gained on sled pull (0:55), most lost on the eight runs (1:04). Runs 5 to 8 took 0:41 more than runs 1 to 4 (them: 0:06 less).
| Part | Time | Typical here | vs 1,389 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:39 | 6:05 | faster than 70% |
| SkiErg: | 3:57 | 4:13 | faster than 86% |
| Run 2: | 4:37 | 5:10 | faster than 79% |
| Sled push: | 1:45 | 2:03 | faster than 86% |
| Run 3: | 4:55 | 5:23 | faster than 75% |
| Sled pull: | 2:35 | 3:55 | faster than 98% |
| Run 4: | 5:01 | 5:26 | faster than 72% |
| Burpee broad jump: | 3:46 | 3:39 | faster than 46% |
| Run 5: | 5:32 | 5:33 | faster than 50% |
| Row: | 4:11 | 4:39 | faster than 92% |
| Run 6: | 5:08 | 5:28 | faster than 69% |
| Farmers carry: | 1:38 | 1:45 | faster than 66% |
| Run 7: | 5:13 | 5:29 | faster than 65% |
| Sandbag lunges: | 3:08 | 3:50 | faster than 83% |
| Run 8: | 5:01 | 5:42 | faster than 81% |
| Wall balls: | 3:39 | 4:27 | faster than 93% |
| Roxzone: | 7:07 | 7:28 | faster than 59% |
| Runs (8 km) | 41:02 | 44:21 | faster than 72% |
| Stations (8) | 24:39 | ||
| Finish | 1:12:45 | 1:20:32 | 283rd of 1,389 · faster than 79% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Zoe has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:48 | Paris 2024 · best of 2 | 5:16 |
| Sled push | 2:42 | Birmingham 2025 · best of 2 | 2:55 |
| Sled pull | 5:42 | Birmingham 2025 · best of 2 | 5:47 |
| Burpee broad jump | 7:50 | Birmingham 2025 · best of 2 | 6:46 |
| Row | 5:00 | Birmingham 2025 · best of 2 | 5:31 |
| Farmers carry | 1:51 | Birmingham 2025 · best of 2 | 2:19 |
| Sandbag lunges | 3:49 | Birmingham 2025 · best of 2 | 5:13 |
| Wall balls | 5:39 | Birmingham 2025 · best of 2 | 6:43 |
| Runs (8 km) | 38:24 | Birmingham 2025 · best of 2 | 46:44 |
| Roxzone | 5:26 | Birmingham 2025 · best of 2 | 7:57 |
How to read
Each station's best across Zoe's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Kristian Cook2 races
From the team results above. A name opens the search: a partner can have more than one page.
Birmingham 2025, against 1,957 Open Women
Shape of the race
This chart shows where Zoe sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 92% of the field), weakest on BBJ (faster than 31%).
See the numbers
| Part | Zoe: faster than |
|---|---|
| Ski | 74% |
| Push | 67% |
| Pull | 58% |
| BBJ | 31% |
| Row | 89% |
| Carry | 90% |
| Lunges | 89% |
| Wall balls | 74% |
| Roxzone | 92% |
| Runs | 86% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Zoe beat on each part of the race, at this race.Best: Roxzone (faster than 92%); weakest: Burpee broad jump (faster than 31%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Zoe's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (6:56 faster); weakest: Burpee broad jump (1:03 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Zoe against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Zoe: 38:27 running, 37:33 at the stations and 5:26 in the roxzone; the longest station was the burpee broad jumps (7:50).Below, Typical Open Women: 45:10 running, 40:29 at the stations and 7:18 in the roxzone; the longest station was the burpee broad jumps (6:47).
See the numbers
| Part | Zoe | Typical Open Women |
|---|---|---|
| Run 1 | 5:33 | 6:04 |
| SkiErg | 5:00 | 5:13 |
| Run 2 | 4:35 | 5:15 |
| Sled push | 2:42 | 3:00 |
| Run 3 | 4:39 | 5:32 |
| Sled pull | 5:42 | 5:58 |
| Run 4 | 4:47 | 5:35 |
| Burpee broad jump | 7:50 | 6:47 |
| Run 5 | 5:03 | 5:45 |
| Row | 5:00 | 5:27 |
| Run 6 | 4:38 | 5:35 |
| Farmers carry | 1:51 | 2:17 |
| Run 7 | 4:35 | 5:36 |
| Sandbag lunges | 3:49 | 5:04 |
| Run 8 | 4:38 | 5:48 |
| Wall balls | 5:39 | 6:43 |
| Roxzone | 5:26 | 7:18 |
| Finish | 1:21:18 | 1:33:26 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:03 against the typical Open Women finisher at Birmingham 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:21:18.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
