NED Zizi Verschuren
6 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Utrecht 2025 28 Nov 2025team: Zizi Verschuren, Desiree De Jongwhole field → | Doubles Women · team 45-49 | 1:29:37 | 640th of 1,12414th of 46 aged 45-49 | 54:21 | 28:36 | 6:45 | View results | See splits Hide splitsSkiErg4:42faster than 46%Sled push1:52fastest 35%Sled pull3:22fastest 15%Burpee broad jump3:56fastest 32%Row5:32faster than 12%Farmers carry1:54fastest 36%Sandbag lunges3:28fastest 45%Wall balls3:50fastest 18%Runs (8 km)54:21faster than 36%Roxzone6:45faster than 25%Run 16:28faster than 26%Run 26:51faster than 29%Run 36:59faster than 36%Run 47:07faster than 32%Run 57:15faster than 34%Run 67:04faster than 39%Run 77:08faster than 36%Run 85:34faster than 45%Full report for this race → |
| Maastricht 2025 19 Sep 2025team: Zizi Verschuren, Desiree De Jongwhole field → | Doubles Women · team 45-49 | 1:34:07 | 763rd of 1,06921st of 36 aged 45-49 | 53:19 | 30:03 | 10:50 | View results | See splits Hide splitsSkiErg4:45faster than 39%Sled push1:46faster than 29%Sled pull4:04fastest 48%Burpee broad jump4:21faster than 46%Row5:35faster than 10%Farmers carry1:55faster than 40%Sandbag lunges3:12fastest 19%Wall balls4:25fastest 50%Runs (8 km)53:19faster than 26%Roxzone10:50faster than 7%Run 16:18faster than 29%Run 26:09faster than 28%Run 36:31faster than 25%Run 46:51faster than 19%Run 56:46faster than 31%Run 66:41faster than 29%Run 76:49faster than 23%Run 87:17faster than 26%Full report for this race → |
| Mechelen 2025 5 Apr 2025team: Martijn de Groot, Zizi Verschurenwhole field → | Doubles Mixed · team 50-59 | 1:27:59 | 546th of 72216th of 25 aged 50-59 | 45:08 | 31:21 | 11:30† | View results | See splits Hide splitsSkiErg4:37faster than 10%Sled push1:59faster than 28%Sled pull4:39faster than 18%Burpee broad jump4:16faster than 24%Row5:13faster than 10%Farmers carry1:58faster than 27%Sandbag lunges4:11faster than 39%Wall balls4:28faster than 26%Runs (8 km)45:08faster than 30%Roxzone11:30Run 17:45faster than 21%Run 25:05faster than 23%Run 35:10faster than 40%Run 45:18faster than 34%Run 55:19faster than 35%Run 65:14faster than 39%Run 75:18faster than 37%Run 85:59faster than 25%Full report for this race → |
| Málaga 2025 21 Mar 2025team: Zizi Verschuren, Desiree De Jongwhole field → | Doubles Women · team 40-49 | 1:32:09 | 595th of 778120th of 162 aged 40-49 | 53:56 | 29:53 | 8:25 | View results | See splits Hide splitsSkiErg4:52faster than 24%Sled push1:48fastest 45%Sled pull4:14faster than 34%Burpee broad jump4:05faster than 46%Row5:40faster than 15%Farmers carry1:44fastest 37%Sandbag lunges3:42faster than 42%Wall balls3:48fastest 25%Runs (8 km)53:56faster than 17%Roxzone8:25faster than 23%Run 15:58faster than 14%Run 26:27faster than 16%Run 36:41faster than 20%Run 46:52faster than 17%Run 56:55faster than 20%Run 66:57faster than 17%Run 77:14faster than 13%Run 86:56faster than 21%Full report for this race → |
| Rotterdam 2025 27 Feb 2025team: Zizi Verschuren, Desiree De Jongwhole field → | Doubles Women · team 40-49 | 1:32:15 | 811th of 1,14990th of 135 aged 40-49 | 55:17 | 29:15 | 7:49 | View results | See splits Hide splitsSkiErg4:53faster than 15%Sled push1:48faster than 27%Sled pull3:53fastest 43%Burpee broad jump4:24faster than 45%Row5:09faster than 38%Farmers carry1:38fastest 24%Sandbag lunges3:38faster than 41%Wall balls3:52faster than 49%Runs (8 km)55:17faster than 24%Roxzone7:49faster than 31%Run 16:51faster than 25%Run 26:26faster than 25%Run 36:31faster than 31%Run 46:40faster than 28%Run 57:12faster than 22%Run 66:59faster than 21%Run 77:01faster than 20%Run 87:41faster than 20%Full report for this race → |
| Amsterdam 2024 10 Oct 2024team: Zizi Verschuren, Desiree De Jongwhole field → | Doubles Women · team 40-49 | 1:37:01 | 741st of 965132nd of 190 aged 40-49 | 58:51 | 30:11 | 8:04 | View results | See splits Hide splitsSkiErg4:47faster than 30%Sled push1:52faster than 8%Sled pull3:58faster than 35%Burpee broad jump4:23faster than 45%Row5:19faster than 24%Farmers carry1:52faster than 35%Sandbag lunges3:49faster than 32%Wall balls4:11faster than 33%Runs (8 km)58:51faster than 22%Roxzone8:04faster than 20%Run 15:16faster than 16%Run 27:16faster than 21%Run 37:35faster than 18%Run 47:35faster than 20%Run 57:35faster than 24%Run 67:45faster than 20%Run 77:43faster than 20%Run 88:10faster than 25%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Zizi has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:42 | Utrecht 2025 · best of 5 | 4:48 |
| Sled push | 1:46 | Maastricht 2025 · best of 5 | 1:51 |
| Sled pull | 3:22 | Utrecht 2025 · best of 5 | 4:12 |
| Burpee broad jump | 3:56 | Utrecht 2025 · best of 5 | 4:17 |
| Row | 5:09 | Rotterdam 2025 · best of 5 | 5:12 |
| Farmers carry | 1:38 | Rotterdam 2025 · best of 5 | 1:52 |
| Sandbag lunges | 3:12 | Maastricht 2025 · best of 5 | 3:47 |
| Wall balls | 3:48 | Málaga 2025 · best of 5 | 4:22 |
| Runs (8 km) | 53:19 | Maastricht 2025 · best of 5 | 49:12 |
| Roxzone | 6:45 | Utrecht 2025 · best of 5 | 7:49 |
How to read
Each station's best across Zizi's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Desiree De Jong5 races
- Martijn de Groot1 race
From the team results above. A name opens the search: a partner can have more than one page.
Utrecht 2025, against 1,124 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Zizi against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:52 against the typical Doubles Women finisher at Utrecht 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:29:37.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
