Zherui Li
4 HYROX races over 2 seasons: 1 solo, 3 in a team with 3 partners.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Zherui Li at each race, oldest on the left; lower is faster.The best was 1:16:53 at Shanghai (May 2026); Zherui Li was 3:41 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Shanghai | Apr 2025 | Doubles Women | 1:20:34 |
| Shenzhen | Dec 2025 | Doubles Women | 1:18:12 |
| Shanghai | May 2026 | Doubles Women | 1:16:53 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
55th of 540 Doubles Women (faster than 89%).
| Part | Time | Typical here | vs 540 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:54 | 6:17 | faster than 96% |
| SkiErg: | 5:16 | 5:01 | faster than 30% |
| Run 2: | 4:32 | 5:22 | faster than 90% |
| Sled push: | 2:16 | 2:24 | faster than 62% |
| Run 3: | 4:43 | 5:32 | faster than 91% |
| Sled pull: | 4:12 | 4:56 | faster than 79% |
| Run 4: | 4:44 | 5:36 | faster than 90% |
| Burpee broad jump: | 3:52 | 4:17 | faster than 68% |
| Run 5: | 4:58 | 5:45 | faster than 85% |
| Row: | 5:23 | 5:37 | faster than 71% |
| Run 6: | 4:48 | 5:41 | faster than 90% |
| Farmers carry: | 1:53 | 1:49 | faster than 41% |
| Run 7: | 5:00 | 5:43 | faster than 84% |
| Sandbag lunges: | 3:26 | 3:56 | faster than 75% |
| Run 8: | 5:26 | 6:26 | faster than 87% |
| Wall balls: | 3:55 | 4:34 | faster than 82% |
| Roxzone: | 7:44 | 10:30 | faster than 95% |
| Runs (8 km) | 39:00 | 46:50 | faster than 92% |
| Stations (8) | 30:13 | ||
| Finish | 1:16:53 | 1:30:45 | 55th of 540 · faster than 89% |
54th of 370 Doubles Women (faster than 85%).
| Part | Time | Typical here | vs 370 Doubles Women here |
|---|---|---|---|
| Run 1: | 3:58 | 4:40 | faster than 88% |
| SkiErg: | 5:13 | 5:06 | faster than 37% |
| Run 2: | 5:13 | 6:19 | faster than 91% |
| Sled push: | 1:49 | 2:01 | faster than 76% |
| Run 3: | 5:35 | 6:33 | faster than 88% |
| Sled pull: | 4:54 | 4:46 | faster than 42% |
| Run 4: | 5:34 | 6:35 | faster than 86% |
| Burpee broad jump: | 3:56 | 3:55 | faster than 49% |
| Run 5: | 5:46 | 6:48 | faster than 86% |
| Row: | 5:40 | 5:27 | faster than 32% |
| Run 6: | 5:30 | 6:44 | faster than 91% |
| Farmers carry: | 1:59 | 1:48 | faster than 28% |
| Run 7: | 5:34 | 6:45 | faster than 91% |
| Sandbag lunges: | 3:05 | 3:45 | faster than 84% |
| Run 8: | 5:32 | 6:08 | faster than 76% |
| Wall balls: | 3:56 | 4:29 | faster than 80% |
| Roxzone: | 5:03 | 7:05 | faster than 92% |
| Runs (8 km) | 42:40 | 51:05 | faster than 90% |
| Stations (8) | 30:32 | ||
| Finish | 1:18:12 | 1:29:41 | 54th of 370 · faster than 85% |
371st of 523 Open Women (faster than 29%).
| Part | Time | Typical here | vs 523 Open Women here |
|---|---|---|---|
| Run 1: | 3:01 | 3:32 | faster than 86% |
| SkiErg: | 6:25 | 5:30 | faster than 5% |
| Run 2: | 5:03 | 6:06 | faster than 90% |
| Sled push: | 5:31 | 3:37 | faster than 5% |
| Run 3: | 5:22 | 6:28 | faster than 88% |
| Sled pull: | 11:14 | 6:54 | faster than 2% |
| Run 4: | 5:19 | 6:33 | faster than 91% |
| Burpee broad jump: | 9:52 | 7:08 | faster than 12% |
| Run 5: | 5:45 | 6:53 | faster than 85% |
| Row: | 6:52 | 5:43 | faster than 4% |
| Run 6: | 5:39 | 6:40 | faster than 85% |
| Farmers carry: | 4:01 | 2:35 | faster than 5% |
| Run 7: | 5:33 | 6:37 | faster than 88% |
| Sandbag lunges: | 7:09 | 5:52 | faster than 24% |
| Run 8: | 5:57 | 6:53 | faster than 77% |
| Wall balls: | 15:32 | 7:29 | faster than 3% |
| Roxzone †: | 6:44 | ||
| Runs (8 km) | 41:39 | 50:10 | faster than 88% |
| Stations (8) | 1:06:36 | ||
| Finish | 1:54:59 | 1:44:20 | 371st of 523 · faster than 29% |
23rd of 137 Doubles Women (faster than 83%).
| Part | Time | Typical here | vs 137 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:42 | 5:54 | faster than 63% |
| SkiErg: | 5:26 | 5:11 | faster than 22% |
| Run 2: | 5:07 | 5:51 | faster than 86% |
| Sled push: | 1:33 | 1:46 | faster than 77% |
| Run 3: | 5:21 | 6:08 | faster than 87% |
| Sled pull: | 5:39 | 5:14 | faster than 38% |
| Run 4: | 5:09 | 6:09 | faster than 91% |
| Burpee broad jump: | 3:34 | 4:09 | faster than 73% |
| Run 5: | 5:10 | 6:15 | faster than 93% |
| Row: | 5:27 | 5:26 | faster than 47% |
| Run 6: | 5:20 | 6:18 | faster than 89% |
| Farmers carry: | 2:50 | 2:00 | faster than 0% |
| Run 7: | 5:12 | 6:16 | faster than 93% |
| Sandbag lunges: | 3:34 | 3:58 | faster than 69% |
| Run 8: | 5:47 | 6:18 | faster than 76% |
| Wall balls: | 4:13 | 4:26 | faster than 65% |
| Roxzone: | 5:39 | 8:35 | faster than 94% |
| Runs (8 km) | 42:44 | 49:45 | faster than 87% |
| Stations (8) | 32:16 | ||
| Finish | 1:20:34 | 1:30:49 | 23rd of 137 · faster than 83% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
Hong Kong 2025, against 523 Open Women
Shape of the race
This chart shows where Zherui sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 88% of the field), weakest on Pull (faster than 3%).
See the numbers
| Part | Zherui: faster than |
|---|---|
| Ski | 5% |
| Push | 6% |
| Pull | 3% |
| BBJ | 13% |
| Row | 4% |
| Carry | 5% |
| Lunges | 24% |
| Wall balls | 3% |
| Roxzone | 78% |
| Runs | 88% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Zherui beat on each part of the race, at this race.Best: Runs (8 km) (faster than 88%); weakest: Sled pull (faster than 3%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Zherui's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (8:31 faster); weakest: Wall balls (8:03 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Zherui against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Zherui: 41:40 running, 1:06:37 at the stations and 6:44 in the roxzone; the longest station was the wall balls (15:32).Below, Typical Open Women: 49:42 running, 44:48 at the stations and 8:15 in the roxzone; the longest station was the wall balls (7:29).
See the numbers
| Part | Zherui | Typical Open Women |
|---|---|---|
| Run 1 | 3:01 | 3:32 |
| SkiErg | 6:25 | 5:30 |
| Run 2 | 5:03 | 6:06 |
| Sled push | 5:31 | 3:37 |
| Run 3 | 5:22 | 6:28 |
| Sled pull | 11:14 | 6:54 |
| Run 4 | 5:19 | 6:33 |
| Burpee broad jump | 9:52 | 7:08 |
| Run 5 | 5:45 | 6:53 |
| Row | 6:52 | 5:43 |
| Run 6 | 5:39 | 6:40 |
| Farmers carry | 4:01 | 2:35 |
| Run 7 | 5:33 | 6:37 |
| Sandbag lunges | 7:09 | 5:52 |
| Run 8 | 5:57 | 6:53 |
| Wall balls | 15:32 | 7:29 |
| Roxzone | 6:44 | 8:15 |
| Finish | 1:54:59 | 1:44:20 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 8:03 against the typical Open Women finisher at Hong Kong 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:54:59.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.