Athlete · Open Women · 35-39 ·

POL

Żaneta Kozanecka

3 HYROX results over 1 season. Best Open Women time 1:35:59 at Katowice 2025.

See the full race report →Compare with another athlete Is this you? Email me my next report

1:35:59 best Open Women time · Katowice 2025 3 Open Women races

167th of 272 best Open Women place · Katowice 2025 among Open Women finishers there

1:35:59 latest race · Katowice 2025 best Open Women time so far Open Women

Wall balls strongest segment · Katowice 2025 faster than 72% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:36:001:38:001:40:001:42:00 best 1:35:59 best 1:35:59 · Katowice

Each dot is one Open Women race. From the first Open Women race to the best: 6:10 faster (1:42:09 to 1:35:59).

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Katowice 2025 21 Feb 2025what the whole field did →	Open Women · 35-39	1:35:59	167th of 272	52:21	37:55	5:43	splits SkiErg5:09Sled push2:17Sled pull6:04Burpee broad jump6:16Row5:41Farmers carry2:24Sandbag lunges4:42Wall balls5:22Run 14:25Run 26:23Run 36:53Run 46:43Run 56:54Run 66:58Run 76:45Run 87:20Full report for this race →
Stockholm 2024 8 Dec 2024what the whole field did →	Open Women · 35-39	1:37:30	427th of 656	49:12	40:55	7:27	splits SkiErg5:46Sled push2:42Sled pull8:00Burpee broad jump6:49Row5:39Farmers carry2:22Sandbag lunges4:11Wall balls5:26Run 14:45Run 25:44Run 36:03Run 46:09Run 56:34Run 66:21Run 76:27Run 87:14Full report for this race →
Poznań 2024 1 Nov 2024what the whole field did →	Open Women · 35-39	1:42:09	208th of 265	50:43	43:42	7:48	splits SkiErg5:34Sled push2:03Sled pull6:43Burpee broad jump8:34Row6:30Farmers carry2:12Sandbag lunges5:08Wall balls6:58Run 15:34Run 25:32Run 35:51Run 46:04Run 56:12Run 66:09Run 76:12Run 89:11Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Katowice 2025, against 272 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Żanetaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 58%

Sled push faster than 37%

Sled pull faster than 23%

Burpee broad jump faster than 59%

Row faster than 25%

Farmers carry faster than 36%

Sandbag lunges faster than 55%

Wall balls faster than 72%

Roxzone faster than 50%

Runs (8 km) faster than 28%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:04 faster

Sled push 0:08 slower

Sled pull 0:56 slower

Burpee broad jump 0:24 faster

Row 0:19 slower

Farmers carry 0:10 slower

Sandbag lunges 0:12 faster

Wall balls 0:57 faster

Roxzone 0:02 slower

Runs (8 km) 4:13 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Żaneta against the typical Open Women finisher

Żaneta1:35:59

4:255:096:232:176:536:046:436:166:545:416:582:246:454:427:205:225:43

Typical Open Women1:31:32

4:265:135:482:096:065:086:116:406:145:226:102:146:124:546:456:195:41

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 0:56 against the typical Open Women finisher at Katowice 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:35:59.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown