RSA Zander Joubert
3 HYROX races over 2 seasons: 1 solo, 2 in a team with 2 partners.
One best per race type
3 results at 3 races
36th of 99 Pro Doubles Men (faster than 64%).
| Part | Time | Typical here | vs 99 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 6:49 | 6:35 | faster than 44% |
| SkiErg: | 3:56 | 3:58 | faster than 62% |
| Run 2: | 4:18 | 4:21 | faster than 51% |
| Sled push: | 2:20 | 2:10 | faster than 31% |
| Run 3: | 4:23 | 4:48 | faster than 68% |
| Sled pull: | 4:51 | 4:30 | faster than 43% |
| Run 4: | 4:20 | 4:48 | faster than 65% |
| Burpee broad jump: | 3:02 | 3:08 | faster than 56% |
| Run 5: | 4:18 | 4:57 | faster than 73% |
| Row: | 4:39 | 4:36 | faster than 46% |
| Run 6: | 4:15 | 4:50 | faster than 72% |
| Farmers carry: | 1:52 | 1:45 | faster than 39% |
| Run 7: | 4:16 | 4:48 | faster than 71% |
| Sandbag lunges: | 4:04 | 3:42 | faster than 33% |
| Run 8: | 6:15 | 7:07 | faster than 72% |
| Wall balls: | 4:09 | 4:19 | faster than 60% |
| Roxzone: | 5:55 | 6:53 | faster than 63% |
| Runs (8 km) | 38:51 | 42:44 | faster than 68% |
| Stations (8) | 28:53 | ||
| Finish | 1:13:36 | 1:18:43 | 36th of 99 · faster than 64% |
38th of 594 Doubles Mixed (faster than 93%).
| Part | Time | Typical here | vs 594 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:17 | 4:22 | faster than 93% |
| SkiErg: | 4:22 | 4:38 | faster than 76% |
| Run 2: | 4:46 | 6:13 | faster than 94% |
| Sled push: | 1:38 | 2:33 | faster than 98% |
| Run 3: | 5:07 | 6:37 | faster than 93% |
| Sled pull: | 3:35 | 4:18 | faster than 79% |
| Run 4: | 5:14 | 6:39 | faster than 91% |
| Burpee broad jump: | 3:24 | 3:59 | faster than 71% |
| Run 5: | 5:21 | 6:47 | faster than 90% |
| Row: | 4:37 | 4:57 | faster than 80% |
| Run 6: | 5:03 | 6:42 | faster than 94% |
| Farmers carry: | 1:41 | 1:53 | faster than 77% |
| Run 7: | 5:10 | 6:51 | faster than 94% |
| Sandbag lunges: | 2:57 | 4:10 | faster than 93% |
| Run 8: | 5:19 | 7:29 | faster than 94% |
| Wall balls: | 3:48 | 5:03 | faster than 91% |
| Roxzone: | 6:16 | 8:35 | faster than 85% |
| Runs (8 km) | 39:15 | 52:17 | faster than 94% |
| Stations (8) | 26:02 | ||
| Finish | 1:11:29 | 1:33:17 | 38th of 594 · faster than 93% |
33rd of 422 Open Men (faster than 92%).
| Part | Time | Typical here | vs 422 Open Men here |
|---|---|---|---|
| Run 1: | 3:08 | 4:00 | faster than 88% |
| SkiErg: | 4:15 | 4:32 | faster than 84% |
| Run 2: | 4:33 | 5:42 | faster than 92% |
| Sled push: | 2:50 | 3:00 | faster than 58% |
| Run 3: | 5:00 | 6:10 | faster than 91% |
| Sled pull: | 4:37 | 5:12 | faster than 71% |
| Run 4: | 5:11 | 6:10 | faster than 84% |
| Burpee broad jump: | 4:38 | 6:43 | faster than 92% |
| Run 5: | 5:15 | 6:37 | faster than 88% |
| Row: | 4:36 | 5:13 | faster than 95% |
| Run 6: | 5:03 | 6:22 | faster than 89% |
| Farmers carry: | 1:53 | 2:19 | faster than 87% |
| Run 7: | 5:15 | 6:13 | faster than 85% |
| Sandbag lunges: | 5:16 | 5:30 | faster than 56% |
| Run 8: | 5:22 | 7:30 | faster than 94% |
| Wall balls: | 5:56 | 8:20 | faster than 85% |
| Roxzone: | 6:08 | 8:00 | faster than 81% |
| Runs (8 km) | 38:43 | 49:37 | faster than 92% |
| Stations (8) | 34:01 | ||
| Finish | 1:18:48 | 1:40:18 | 33rd of 422 · faster than 92% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Nicole Faulha1 race
- Steyn Van Den Heeever1 race
From the team results above. A name opens the search: a partner can have more than one page.
Johannesburg (I) 2025, against 422 Open Men
Shape of the race
This chart shows where Zander sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 95% of the field), weakest on Lunges (faster than 57%).
See the numbers
| Part | Zander: faster than |
|---|---|
| Ski | 85% |
| Push | 58% |
| Pull | 72% |
| BBJ | 92% |
| Row | 95% |
| Carry | 87% |
| Lunges | 57% |
| Wall balls | 86% |
| Roxzone | 81% |
| Runs | 93% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Zander beat on each part of the race, at this race.Best: Row (faster than 95%); weakest: Sandbag lunges (faster than 57%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Zander's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (10:54 faster); weakest: Sled push (0:10 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Zander against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Zander: 38:47 running, 34:01 at the stations and 6:08 in the roxzone; the longest station was the wall balls (5:56).Below, Typical Open Men: 48:44 running, 40:49 at the stations and 8:00 in the roxzone; the longest station was the wall balls (8:20).
See the numbers
| Part | Zander | Typical Open Men |
|---|---|---|
| Run 1 | 3:08 | 4:00 |
| SkiErg | 4:15 | 4:32 |
| Run 2 | 4:33 | 5:42 |
| Sled push | 2:50 | 3:00 |
| Run 3 | 5:00 | 6:10 |
| Sled pull | 4:37 | 5:12 |
| Run 4 | 5:11 | 6:10 |
| Burpee broad jump | 4:38 | 6:43 |
| Run 5 | 5:15 | 6:37 |
| Row | 4:36 | 5:13 |
| Run 6 | 5:03 | 6:22 |
| Farmers carry | 1:53 | 2:19 |
| Run 7 | 5:15 | 6:13 |
| Sandbag lunges | 5:16 | 5:30 |
| Run 8 | 5:22 | 7:30 |
| Wall balls | 5:56 | 8:20 |
| Roxzone | 6:08 | 8:00 |
| Finish | 1:18:48 | 1:40:18 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:18:48.
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