Athlete · Pro Men · 35-39 ·

USA

Zakk Fleischmann

6 HYROX results (4 solo, 2 in a team) over 2 seasons. Personal bests: Pro Men 1:24:58 (New York 2025) · Open Men 1:33:24 (Miami Beach 2025) · Doubles Mixed 1:18:12 (Boston 2025) · Pro Doubles Men 1:14:19 (Houston 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:24:58 best Pro Men time · New York 2025 also raced Open Men, Doubles Mixed, Pro Doubles Men: each has its own best below

213th of 333 best Pro Men place · New York 2025 among Pro Men finishers there

2:03:53 latest race · New York 2026 38:55 slower than the best Pro Men time Pro Men

Row strongest segment · New York 2025 faster than 61% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men1:24:58New York 2025 · 3 races Open Men1:33:24Miami Beach 2025 · 1 race Doubles Mixed1:18:12Boston 2025 · 1 race · with Zoë Fleischmann Pro Doubles Men1:14:19Houston 2025 · 1 race · with Mike Mingone

Pro Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:25:001:35:001:45:001:55:00 best 1:24:58

Each dot is one Pro Men race. From the first Pro Men race to the best: 12:14 faster (1:37:12 to 1:24:58).

Every race

6 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
New York 2026 28 May 2026what the whole field did →	Pro Men · 35-39	2:03:53	681st of 729	54:10	59:53	9:54	splits SkiErg4:17Sled push6:49Sled pull9:50Burpee broad jump8:13Row4:59Farmers carry3:44Sandbag lunges11:51Wall balls10:10Run 14:41Run 24:47Run 35:37Run 45:27Run 56:38Run 67:29Run 77:00Run 812:34Full report for this race →
Boston 2025 26 Sept 2025team: Zoë Fleischmann, Zakk Fleischmannwhat the whole field did →	Doubles Mixed · team 30-34	1:18:12	top 35% 429/1,259	46:37	26:25	5:15	splits SkiErg4:30Sled push1:50Sled pull4:00Burpee broad jump3:00Row4:20Farmers carry1:31Sandbag lunges3:05Wall balls4:09Run 17:07Run 25:33Run 35:41Run 45:43Run 55:52Run 65:32Run 75:20Run 85:53Full report for this race →
New York 2025 30 May 2025what the whole field did →	Pro Men · 30-34	1:24:58	213th of 333	43:04	37:08	4:51	splits SkiErg4:29Sled push3:15Sled pull4:39Burpee broad jump4:49Row4:30Farmers carry2:34Sandbag lunges6:22Wall balls6:30Run 14:56Run 24:40Run 34:49Run 45:15Run 55:16Run 65:22Run 75:07Run 87:40Full report for this race →
Miami Beach 2025 19 Apr 2025what the whole field did →	Open Men · 30-34	1:33:24	575th of 972	44:54	40:16	8:17	splits SkiErg4:25Sled push3:28Sled pull5:58Burpee broad jump7:46Row4:46Farmers carry2:17Sandbag lunges6:02Wall balls5:34Run 15:18Run 24:22Run 34:59Run 45:15Run 58:36Run 65:22Run 75:15Run 85:49Full report for this race →
Houston 2025 15 Mar 2025team: Zakk Fleischmann, Mike Mingonewhat the whole field did →	Pro Doubles Men · team 30-39	1:14:19	99th of 157	42:14	25:43	6:26	splits SkiErg3:56Sled push2:03Sled pull4:05Burpee broad jump2:41Row4:09Farmers carry1:40Sandbag lunges3:20Wall balls3:49Run 14:52Run 24:42Run 34:59Run 45:03Run 55:26Run 65:38Run 75:38Run 85:59Full report for this race →
Dallas 2024 23 Nov 2024what the whole field did →	Pro Men · 30-34	1:37:12	163rd of 210	49:30	39:31	8:16	splits SkiErg4:11Sled push3:30Sled pull6:27Burpee broad jump5:53Row4:32Farmers carry2:25Sandbag lunges6:46Wall balls5:47Run 14:58Run 29:24Run 35:28Run 45:20Run 56:08Run 65:55Run 75:50Run 86:30Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Men race

New York 2025, against 333 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Zakkedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 17%

Sled push faster than 40%

Sled pull faster than 43%

Burpee broad jump faster than 33%

Row faster than 61%

Farmers carry faster than 30%

Sandbag lunges faster than 19%

Wall balls faster than 50%

Roxzone faster than 43%

Runs (8 km) faster than 28%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:16 slower

Sled push 0:13 slower

Sled pull 0:15 slower

Burpee broad jump 0:38 slower

Row 0:06 faster

Farmers carry 0:23 slower

Sandbag lunges 1:22 slower

Wall balls level

Roxzone 0:19 slower

Runs (8 km) 3:37 slower

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Zakk against the typical Pro Men finisher

Zakk1:24:58

4:564:294:403:154:494:395:154:495:164:305:222:345:076:227:406:304:51

Typical Pro Men1:17:42

4:274:134:223:024:384:244:384:114:504:364:442:114:495:006:356:304:32

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 1:22 against the typical Pro Men finisher at New York 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:24:58.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown