IND Zaffar Khan
4 HYROX results (3 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:57:31 (Bangkok 2026) · Doubles Men 1:51:49 (Bengaluru 2026).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Bangkok 2026 14 Aug 2026what the whole field did → | Open Men · 45-49 | 1:57:31 | 2381st of 3,253 | 54:39 | 50:36 | 12:22 | splitsSkiErg5:06Sled push3:41Sled pull7:09Burpee broad jump11:17Row5:36Farmers carry2:09Sandbag lunges7:34Wall balls8:04Run 15:57Run 26:10Run 35:58Run 46:38Run 56:50Run 66:25Run 76:15Run 810:29Full report for this race → |
| Bengaluru 2026 11 Apr 2026team: Mausam Khan, Zaffar Khanwhat the whole field did → | Doubles Men · team 40-44 | 1:51:49 | 406th of 544 | 1:05:53 | 33:22 | 12:37 | splitsSkiErg4:42Sled push2:37Sled pull4:53Burpee broad jump4:16Row5:36Farmers carry2:19Sandbag lunges4:19Wall balls4:40Run 16:22Run 27:08Run 37:37Run 47:36Run 58:06Run 612:00Run 78:06Run 89:02Full report for this race → |
| Shanghai 2025 21 Nov 2025what the whole field did → | Open Men · 40-44 | 2:04:21 | 843rd of 914 | 46:44 | 59:32 | 18:10 | splitsSkiErg5:19Sled push8:33Sled pull7:20Burpee broad jump10:39Row6:42Farmers carry2:10Sandbag lunges9:30Wall balls9:19Run 15:57Run 24:52Run 35:25Run 45:31Run 56:06Run 65:28Run 75:40Run 87:50Full report for this race → |
| Hong Kong 2025 27 Jul 2025what the whole field did → | Open Men · 40-44 | 2:11:03 | 1068th of 1,188 | 55:07 | 51:40 7 of 8 | 24:16 | splitsSkiErg5:32Sled push5:55Sled pull—Burpee broad jump8:12Row6:08Farmers carry3:10Sandbag lunges8:46Wall balls13:57Run 13:28Run 26:24Run 38:36Run 47:12Run 57:18Run 66:42Run 77:09Run 88:18Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Bangkok 2026, against 3,253 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Zaffar against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 5:07 against the typical Open Men finisher at Bangkok 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:57:31.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
