IRL Zack Farivarz
3 HYROX races over 2 seasons: 1 solo, 2 in a team with 2 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Zack Farivarz at each race, oldest on the left; lower is faster.The best was 1:06:15 at London ExCeL (Dec 2025); Zack Farivarz was 3:21 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Madrid | Oct 2024 | Doubles Men | 1:09:36 |
| London ExCeL | Dec 2025 | Doubles Men | 1:06:15 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
1,260th of 2,650 Open Men (faster than 52%). Against the 83 who finished around 1:25:06: most time gained on sandbag lunges (1:07), most lost on the eight runs (4:05). Runs 5 to 8 took 5:26 more than runs 1 to 4 (them: 2:39 more).
| Part | Time | Typical here | vs 2,650 Open Men here |
|---|---|---|---|
| Run 1: | 4:37 | 4:42 | faster than 54% |
| SkiErg: | 4:24 | 4:28 | faster than 59% |
| Run 2: | 6:13 | 4:34 | faster than 8% |
| Sled push: | 2:20 | 2:56 | faster than 89% |
| Run 3: | 4:18 | 4:52 | faster than 80% |
| Sled pull: | 3:24 | 4:24 | faster than 88% |
| Run 4: | 4:32 | 4:52 | faster than 68% |
| Burpee broad jump: | 5:16 | 5:35 | faster than 57% |
| Run 5: | 4:32 | 5:03 | faster than 75% |
| Row: | 4:34 | 4:48 | faster than 74% |
| Run 6: | 4:36 | 4:54 | faster than 65% |
| Farmers carry: | 1:47 | 2:13 | faster than 84% |
| Run 7: | 4:43 | 4:54 | faster than 59% |
| Sandbag lunges: | 4:18 | 5:16 | faster than 77% |
| Run 8: | 11:15 | 6:55 | faster than 5% |
| Wall balls: | 7:41 | 7:24 | faster than 45% |
| Roxzone: | 5:45 | 5:53 | faster than 53% |
| Runs (8 km) | 44:42 | 41:06 | faster than 32% |
| Stations (8) | 33:44 | ||
| Finish | 1:24:06 | 1:25:09 | 1260th of 2,650 · faster than 52% |
1,157th of 3,927 Doubles Men (faster than 70%). Against the 119 who finished around 1:06:25: most time gained on burpee broad jump (0:26), most lost on row (0:24). Runs 5 to 8 took 2:24 more than runs 1 to 4 (them: 2:38 more).
| Part | Time | Typical here | vs 3,927 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:10 | 3:18 | faster than 59% |
| SkiErg: | 4:08 | 4:19 | faster than 76% |
| Run 2: | 3:38 | 3:48 | faster than 61% |
| Sled push: | 1:40 | 1:45 | faster than 64% |
| Run 3: | 3:46 | 4:00 | faster than 65% |
| Sled pull: | 3:05 | 3:17 | faster than 64% |
| Run 4: | 3:48 | 4:03 | faster than 66% |
| Burpee broad jump: | 2:30 | 3:12 | faster than 86% |
| Run 5: | 3:51 | 4:08 | faster than 68% |
| Row: | 4:48 | 4:33 | faster than 25% |
| Run 6: | 3:42 | 4:06 | faster than 74% |
| Farmers carry: | 1:29 | 1:34 | faster than 67% |
| Run 7: | 4:03 | 4:07 | faster than 54% |
| Sandbag lunges: | 3:19 | 3:32 | faster than 62% |
| Run 8: | 5:10 | 5:39 | faster than 71% |
| Wall balls: | 4:00 | 4:34 | faster than 81% |
| Roxzone: | 10:17 | 11:04 | faster than 66% |
| Runs (8 km) | 31:03 | 33:15 | faster than 67% |
| Stations (8) | 24:59 | ||
| Finish | 1:06:15 | 1:11:24 | 1157th of 3,927 · faster than 70% |
197th of 706 Doubles Men (faster than 72%).
| Part | Time | Typical here | vs 706 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:13 | 5:36 | faster than 69% |
| SkiErg: | 3:47 | 3:58 | faster than 82% |
| Run 2: | 4:26 | 4:40 | faster than 65% |
| Sled push: | 1:23 | 1:52 | faster than 98% |
| Run 3: | 6:29 | 5:00 | faster than 7% |
| Sled pull: | 3:46 | 3:20 | faster than 23% |
| Run 4: | 4:31 | 5:02 | faster than 80% |
| Burpee broad jump: | 2:49 | 3:00 | faster than 62% |
| Run 5: | 4:40 | 5:08 | faster than 76% |
| Row: | 4:08 | 4:26 | faster than 87% |
| Run 6: | 4:30 | 5:01 | faster than 82% |
| Farmers carry: | 1:26 | 1:38 | faster than 82% |
| Run 7: | 4:42 | 5:00 | faster than 68% |
| Sandbag lunges: | 3:10 | 3:35 | faster than 77% |
| Run 8: | 4:34 | 5:09 | faster than 83% |
| Wall balls: | 4:02 | 4:04 | faster than 53% |
| Roxzone: | 6:08 | 7:09 | faster than 79% |
| Runs (8 km) | 39:02 | 40:50 | faster than 64% |
| Stations (8) | 24:31 | ||
| Finish | 1:09:36 | 1:14:21 | 197th of 706 · faster than 72% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
2 team partners
- Gary Hughes1 race
- Paul Ryan1 race
From the team results above. A name opens the search: a partner can have more than one page.
London Olympia 2026, against 2,650 Open Men
Shape of the race
This chart shows where Zack sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 89% of the field), weakest on Runs (faster than 32%).
See the numbers
| Part | Zack: faster than |
|---|---|
| Ski | 59% |
| Push | 89% |
| Pull | 88% |
| BBJ | 57% |
| Row | 75% |
| Carry | 85% |
| Lunges | 77% |
| Wall balls | 46% |
| Roxzone | 54% |
| Runs | 32% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Zack beat on each part of the race, at this race.Best: Sled push (faster than 89%); weakest: Runs (8 km) (faster than 32%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Zack's time on each part against the typical Open Men finisher at this race.Best: Sled pull (1:00 faster); weakest: Runs (8 km) (3:36 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Zack against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Zack: 44:46 running, 33:44 at the stations and 5:45 in the roxzone; the longest station was the wall balls (7:41).Below, Typical Open Men: 40:46 running, 37:04 at the stations and 5:53 in the roxzone; the longest station was the wall balls (7:24).
See the numbers
| Part | Zack | Typical Open Men |
|---|---|---|
| Run 1 | 4:37 | 4:42 |
| SkiErg | 4:24 | 4:28 |
| Run 2 | 6:13 | 4:34 |
| Sled push | 2:20 | 2:56 |
| Run 3 | 4:18 | 4:52 |
| Sled pull | 3:24 | 4:24 |
| Run 4 | 4:32 | 4:52 |
| Burpee broad jump | 5:16 | 5:35 |
| Run 5 | 4:32 | 5:03 |
| Row | 4:34 | 4:48 |
| Run 6 | 4:36 | 4:54 |
| Farmers carry | 1:47 | 2:13 |
| Run 7 | 4:43 | 4:54 |
| Sandbag lunges | 4:18 | 5:16 |
| Run 8 | 11:15 | 6:55 |
| Wall balls | 7:41 | 7:24 |
| Roxzone | 5:45 | 5:53 |
| Finish | 1:24:06 | 1:25:09 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:17 against the typical Open Men finisher at London Olympia 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:24:06.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
