Athlete · Open Men · 35-39 ·

AUS

Zachary Simmonds

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:08:47 (Melbourne 2025) · Doubles Mixed 1:06:51 (Sydney 2026) · Doubles Men 1:09:15 (Sydney 2025).

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1:08:47 Open Men time · Melbourne 2025 also raced Doubles Mixed, Doubles Men: each has its own best below

top 11% Open Men place · Melbourne 2025 296th of 2,868 Open Men finishers there

1:06:51 latest race · Sydney 2026 first Doubles Mixed race Doubles Mixed with Amanda Simmonds

Wall balls strongest segment · Melbourne 2025 faster than 97% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:08:47Melbourne 2025 · 1 race Doubles Mixed1:06:51Sydney 2026 · 1 race · with Amanda Simmonds Doubles Men1:09:15Sydney 2025 · 1 race · with Mick Wearne

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Sydney 2026 3 Jul 2026team: Amanda Simmonds, Zachary Simmondswhat the whole field did →	Doubles Mixed · team 35-39	1:06:51	top 10% 297/2,979	37:18	22:46	6:49	splits SkiErg3:58Sled push1:31Sled pull2:46Burpee broad jump2:17Row4:07Farmers carry1:33Sandbag lunges3:02Wall balls3:32Run 13:54Run 24:12Run 34:24Run 44:29Run 54:30Run 64:34Run 74:47Run 86:31Full report for this race →
Melbourne 2025 12 Dec 2025what the whole field did →	Open Men · 35-39	1:08:47	top 11% 296/2,868	33:07	28:23	7:20	splits SkiErg4:09Sled push2:18Sled pull3:27Burpee broad jump3:55Row4:21Farmers carry1:53Sandbag lunges4:26Wall balls3:54Run 12:11Run 23:50Run 34:17Run 44:19Run 54:28Run 64:15Run 74:28Run 85:23Full report for this race →
Sydney 2025 6 Jul 2025team: Zachary Simmonds, Mick Wearnewhat the whole field did →	Doubles Men · team 40-44	1:09:15	top 36% 512/1,433	39:00	22:47	7:28	splits SkiErg3:50Sled push1:20Sled pull2:43Burpee broad jump2:33Row4:14Farmers carry1:31Sandbag lunges2:47Wall balls3:49Run 13:53Run 24:10Run 34:32Run 44:43Run 54:53Run 64:55Run 75:07Run 86:47Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Melbourne 2025, against 2,868 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Zacharyedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 88%

Sled push faster than 74%

Sled pull faster than 95%

Burpee broad jump faster than 87%

Row faster than 92%

Farmers carry faster than 70%

Sandbag lunges faster than 76%

Wall balls faster than 97%

Roxzone faster than 87%

Runs (8 km) faster than 84%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:18 faster

Sled push 0:21 faster

Sled pull 1:22 faster

Burpee broad jump 1:23 faster

Row 0:26 faster

Farmers carry 0:12 faster

Sandbag lunges 0:50 faster

Wall balls 2:38 faster

Roxzone 1:49 faster

Runs (8 km) 5:32 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Zachary against the typical Open Men finisher

Zachary1:08:47

2:114:093:502:184:173:274:193:554:284:214:151:534:284:265:233:547:20

Typical Open Men1:23:24

2:394:274:362:394:554:494:575:185:084:475:022:054:595:166:066:329:09

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:08:47.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown