GBR Zac Smith
3 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: Charlotte Martin, Zac Smithwhole field → | Doubles Mixed · team 25-29 | 1:24:22 | 1443rd of 2,365325th of 481 aged 25-29 | 50:11 | 30:05 | 4:06† | View results | See splits Hide splitsSkiErg4:35faster than 23%Sled push2:34faster than 25%Sled pull3:33fastest 46%Burpee broad jump3:46fastest 43%Row4:48faster than 49%Farmers carry2:28faster than 34%Sandbag lunges4:02faster than 43%Wall balls4:19fastest 41%Runs (8 km)50:11faster than 31%Roxzone4:06Run 16:41faster than 19%Run 25:57faster than 26%Run 36:09faster than 29%Run 46:07faster than 32%Run 56:10faster than 34%Run 66:26faster than 33%Run 75:50faster than 32%Run 86:54faster than 37%Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Zac Smith, Gareth Bottomleywhole field → | Doubles Men · team 35-39 | 1:11:19 | 1949th of 3,927431st of 842 aged 35-39 | 33:15* | 26:15* | 11:54 | View results | See splits Hide splitsSkiErg4:20faster than 49%Sled push1:30fastest 12%Sled pull2:56fastest 25%Burpee broad jump3:08fastest 47%Row4:28fastest 39%Farmers carry1:34fastest 48%Sandbag lunges3:46faster than 38%Wall balls4:33fastest 50%Runs (8 km)33:15fastest 50%Roxzone11:54faster than 34%Run 13:11fastest 42%Run 23:57faster than 40%Run 34:20faster than 31%Run 44:05faster than 48%Run 54:06fastest 49%Run 64:10faster than 46%Run 74:05fastest 48%Run 85:24fastest 40%Full report for this race → |
| Birmingham 2025 22 Oct 2025team: Zac Smith, Charlotte Martinwhole field → | Doubles Mixed · team 25-29 | 1:22:25 | 1254th of 2,158273rd of 432 aged 25-29 | 47:32 | 28:06 | 6:51 | View results | See splits Hide splitsSkiErg4:20faster than 46%Sled push2:00fastest 26%Sled pull3:48fastest 39%Burpee broad jump3:27fastest 47%Row4:56faster than 31%Farmers carry1:54faster than 36%Sandbag lunges3:28fastest 31%Wall balls4:13fastest 29%Runs (8 km)47:32faster than 29%Roxzone6:51faster than 41%Run 16:13faster than 39%Run 25:21faster than 37%Run 35:52faster than 27%Run 46:00faster than 25%Run 56:39faster than 14%Run 65:50faster than 32%Run 75:47faster than 35%Run 85:53faster than 33%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Zac has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:20 | Birmingham 2025 · best of 2 | 4:20 |
| Sled push | 2:00 | Birmingham 2025 · best of 2 | 2:11 |
| Sled pull | 3:33 | Cardiff 2026 · best of 2 | 3:59 |
| Burpee broad jump | 3:27 | Birmingham 2025 · best of 2 | 3:35 |
| Row | 4:48 | Cardiff 2026 · best of 2 | 4:47 |
| Farmers carry | 1:54 | Birmingham 2025 · best of 2 | 1:50 |
| Sandbag lunges | 3:28 | Birmingham 2025 · best of 2 | 4:03 |
| Wall balls | 4:13 | Birmingham 2025 · best of 2 | 4:34 |
| Runs (8 km) | 47:32 | Birmingham 2025 · best of 2 | 45:36 |
| Roxzone | 6:51 | Birmingham 2025 | 7:11 |
How to read
Each station's best across Zac's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Charlotte Martin2 races
- Gareth Bottomley1 race
From the team results above. A name opens the search: a partner can have more than one page.
Birmingham 2025, against 2,158 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Zac against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:21 against the typical Doubles Mixed finisher at Birmingham 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:22:25.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
