CAN Zac Rogers
6 HYROX results (4 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:13:43 (Ottawa 2026) · Doubles Men 0:59:54 (Ottawa 2026).
Two results in one division at the same race (Doubles Men at Ottawa 2026): either two athletes called Zac Rogers, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 21:46 faster (1:35:29 to 1:13:43).
Each dot is one Doubles Men race. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Ottawa 2026 14 May 2026team: Zac Rogers, Max Rogerswhat the whole field did → | Doubles Men · team 25-29 | 0:59:54 | top 3% 17/843 | 33:15 | 22:23 | 4:20 | splitsSkiErg3:37Sled push1:35Sled pull2:33Burpee broad jump2:44Row4:14Farmers carry1:26Sandbag lunges2:37Wall balls3:37Run 13:50Run 23:54Run 34:12Run 44:07Run 54:22Run 64:15Run 74:18Run 84:21Full report for this race → |
| Ottawa 2026 14 May 2026what the whole field did → | Open Men · 25-29 | 1:13:43 | top 11% 152/1,503 | 34:19 | 33:25 | 6:04 | splitsSkiErg4:11Sled push3:04Sled pull3:59Burpee broad jump5:27Row4:19Farmers carry2:04Sandbag lunges4:52Wall balls5:29Run 14:02Run 24:10Run 34:17Run 44:21Run 54:16Run 64:25Run 74:16Run 84:35Full report for this race → |
| Ottawa 2026 14 May 2026team: Zac Rogers, Regan Kennedywhat the whole field did → | Doubles Men · team 25-29 | 1:10:09 | top 19% 152/843 | 36:53 | 27:48 | 5:32 | splitsSkiErg3:47Sled push1:35Sled pull3:21Burpee broad jump3:17Row4:14Farmers carry1:36Sandbag lunges3:32Wall balls6:26Run 13:53Run 24:19Run 34:40Run 44:38Run 54:53Run 64:43Run 74:46Run 85:04Full report for this race → |
| Vancouver 2025 20 Dec 2025what the whole field did → | Open Men · 25-29 | 1:15:38 | top 13% 174/1,427 | 33:38 | 35:01 | 7:03 | splitsSkiErg4:20Sled push2:58Sled pull5:05Burpee broad jump6:25Row4:38Farmers carry2:10Sandbag lunges4:23Wall balls5:02Run 12:20Run 24:13Run 34:23Run 44:26Run 54:38Run 64:36Run 74:21Run 84:43Full report for this race → |
| Washington DC 2025 29 Mar 2025what the whole field did → | Open Men · 25-29 | 1:24:18 | top 39% 602/1,544 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
| Toronto 2024 5 Oct 2024what the whole field did → | Open Men · 25-29 | 1:35:29 | 634th of 1,043 | 38:43 | 47:05 | 9:46 | splitsSkiErg4:23Sled push3:02Sled pull6:06Burpee broad jump9:41Row5:01Farmers carry2:01Sandbag lunges10:05Wall balls6:46Run 14:37Run 24:30Run 34:52Run 44:32Run 54:38Run 64:45Run 74:40Run 86:12Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
Ottawa 2026, against 1,503 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Zac against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:13:43.
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- Every session written for your weak station, not a generic plan
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