AUS Zac Osborne
6 HYROX results (4 solo, 2 in a team) over 2 seasons. Personal bests: Pro Men 1:09:09 (Melbourne 2025) · Open Men 1:05:30 (Brisbane (APAC Championship) 2026) · Doubles Mixed 0:59:42 (Sydney 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. From the first Pro Men race to the best: 19:03 faster (1:28:12 to 1:09:09).
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Brisbane (APAC Championship) 2026 11 Apr 2026what the whole field did → | Open Men · 25-29 | 1:05:30 | top 10% 54/557 | 30:59 | 29:14 | 5:20 | splitsSkiErg4:06Sled push2:49Sled pull3:41Burpee broad jump4:29Row4:15Farmers carry1:43Sandbag lunges4:07Wall balls4:04Run 13:34Run 23:47Run 33:59Run 43:52Run 54:06Run 63:55Run 73:52Run 83:58Full report for this race → |
| Melbourne 2025 13 Dec 2025what the whole field did → | Pro Men · 25-29 | 1:09:09 | top 20% 146/740 | 31:11 | 31:15 | 6:47 | splitsSkiErg4:06Sled push2:54Sled pull4:37Burpee broad jump3:29Row4:16Farmers carry1:43Sandbag lunges4:52Wall balls5:18Run 12:08Run 23:34Run 34:00Run 44:06Run 54:13Run 64:28Run 74:08Run 84:37Full report for this race → |
| Sydney 2025 4 Jul 2025team: Zac Osborne, Danielle Osbornewhat the whole field did → | Doubles Mixed · team 25-29 | 0:59:42 | top 2% 24/1,718 | 31:06 | 22:39 | 6:02 | splitsSkiErg3:47Sled push1:33Sled pull2:54Burpee broad jump2:16Row4:04Farmers carry1:41Sandbag lunges2:43Wall balls3:41Run 13:31Run 23:31Run 33:47Run 43:42Run 53:52Run 63:49Run 73:48Run 85:08Full report for this race → |
| Brisbane 2025 28 Feb 2025what the whole field did → | Pro Men · 25-29 | 1:16:50 | top 44% 116/265 | 38:35 | 32:15 | 6:05 | splitsSkiErg3:55Sled push2:52Sled pull5:05Burpee broad jump4:28Row4:16Farmers carry1:42Sandbag lunges5:04Wall balls4:53Run 12:24Run 24:12Run 34:28Run 44:26Run 54:38Run 64:37Run 79:04Run 84:47Full report for this race → |
| Auckland 2025 31 Jan 2025team: Danielle Osborne, Zac Osbornewhat the whole field did → | Doubles Mixed · team U29 | 1:02:27 | top 3% 13/523 | 35:37 | 22:35 | 4:22 | splitsSkiErg3:41Sled push1:25Sled pull3:15Burpee broad jump2:16Row4:14Farmers carry1:29Sandbag lunges2:53Wall balls3:22Run 14:34Run 24:10Run 34:31Run 44:25Run 54:36Run 64:25Run 74:31Run 84:27Full report for this race → |
| Melbourne 2024 14 Dec 2024what the whole field did → | Pro Men · 25-29 | 1:28:12 | 271st of 364 | 40:08 | 38:14 | 9:54 | splitsSkiErg4:09Sled push3:21Sled pull7:13Burpee broad jump5:28Row4:56Farmers carry1:37Sandbag lunges5:47Wall balls5:43Run 12:28Run 24:30Run 35:33Run 44:57Run 55:21Run 66:32Run 75:03Run 85:48Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Melbourne 2025, against 740 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Zac against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:09:09.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
