AUS Yzabelle Cantre
4 HYROX races over 2 seasons: 1 solo, 3 in a team with 2 partners.
One best per race type
4 results at 3 races
1,553rd of 2,043 Open Women (faster than 23%). Against the 63 who finished around 1:45:08: most time gained on burpee broad jump (1:41), most lost on sandbag lunges (1:36). Runs 5 to 8 took 5:27 more than runs 1 to 4 (them: 4:50 more).
| Part | Time | Typical here | vs 2,043 Open Women here |
|---|---|---|---|
| Run 1: | 4:54 | 4:34 | faster than 32% |
| SkiErg: | 5:04 | 5:05 | faster than 53% |
| Run 2: | 5:35 | 4:58 | faster than 23% |
| Sled push: | 2:37 | 2:25 | faster than 35% |
| Run 3: | 5:42 | 5:11 | faster than 28% |
| Sled pull: | 5:36 | 5:06 | faster than 35% |
| Run 4: | 5:52 | 5:16 | faster than 26% |
| Burpee broad jump: | 7:00 | 6:55 | faster than 48% |
| Run 5: | 6:04 | 5:26 | faster than 26% |
| Row: | 5:33 | 5:19 | faster than 30% |
| Run 6: | 6:10 | 5:20 | faster than 20% |
| Farmers carry: | 3:02 | 2:04 | faster than 7% |
| Run 7: | 6:17 | 5:19 | faster than 19% |
| Sandbag lunges: | 7:45 | 5:13 | faster than 11% |
| Run 8: | 8:59 | 7:36 | faster than 24% |
| Wall balls: | 8:24 | 6:23 | faster than 20% |
| Roxzone: | 11:14 | 9:16 | faster than 19% |
| Runs (8 km) | 49:31 | 43:49 | faster than 24% |
| Stations (8) | 45:01 | ||
| Finish | 1:45:40 | 1:32:18 | 1553rd of 2,043 · faster than 23% |
1,439th of 2,979 Doubles Mixed (faster than 51%). Against the 95 who finished around 1:20:06: most time gained on wall balls (0:24), most lost on sandbag lunges (0:25). Runs 5 to 8 took 3:48 more than runs 1 to 4 (them: 3:25 more).
| Part | Time | Typical here | vs 2,979 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:12 | 4:35 | faster than 69% |
| SkiErg: | 4:11 | 4:13 | faster than 55% |
| Run 2: | 5:02 | 4:54 | faster than 44% |
| Sled push: | 1:48 | 1:50 | faster than 54% |
| Run 3: | 5:10 | 5:07 | faster than 47% |
| Sled pull: | 3:30 | 3:33 | faster than 53% |
| Run 4: | 5:15 | 5:09 | faster than 45% |
| Burpee broad jump: | 3:55 | 3:34 | faster than 35% |
| Run 5: | 5:25 | 5:18 | faster than 44% |
| Row: | 4:31 | 4:38 | faster than 64% |
| Run 6: | 5:14 | 5:14 | faster than 50% |
| Farmers carry: | 1:28 | 1:42 | faster than 80% |
| Run 7: | 5:28 | 5:17 | faster than 42% |
| Sandbag lunges: | 4:35 | 4:07 | faster than 33% |
| Run 8: | 7:20 | 7:22 | faster than 51% |
| Wall balls: | 4:09 | 4:29 | faster than 67% |
| Roxzone: | 8:36 | 8:41 | faster than 52% |
| Runs (8 km) | 43:03 | 43:02 | faster than 49% |
| Stations (8) | 28:07 | ||
| Finish | 1:19:41 | 1:20:06 | 1439th of 2,979 · faster than 51% |
196th of 309 Pro Doubles Women (faster than 36%).
| Part | Time | Typical here | vs 309 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 3:07 | 2:51 | faster than 29% |
| SkiErg: | 4:29 | 4:26 | faster than 45% |
| Run 2: | 5:20 | 4:59 | faster than 33% |
| Sled push: | 2:31 | 2:21 | faster than 39% |
| Run 3: | 5:39 | 5:17 | faster than 36% |
| Sled pull: | 4:59 | 4:44 | faster than 38% |
| Run 4: | 5:44 | 5:22 | faster than 37% |
| Burpee broad jump: | 3:15 | 3:28 | faster than 60% |
| Run 5: | 5:47 | 5:26 | faster than 37% |
| Row: | 4:57 | 4:52 | faster than 43% |
| Run 6: | 5:49 | 5:24 | faster than 33% |
| Farmers carry: | 1:59 | 1:54 | faster than 39% |
| Run 7: | 5:55 | 5:21 | faster than 33% |
| Sandbag lunges: | 5:06 | 4:08 | faster than 18% |
| Run 8: | 6:49 | 6:18 | faster than 34% |
| Wall balls: | 3:55 | 4:09 | faster than 62% |
| Roxzone: | 10:25 | 8:58 | faster than 22% |
| Runs (8 km) | 44:06 | 41:25 | faster than 36% |
| Stations (8) | 31:11 | ||
| Finish | 1:25:39 | 1:21:09 | 196th of 309 · faster than 36% |
2,072nd of 2,331 Doubles Women (faster than 11%). Against the 69 who finished around 1:42:30: most time gained on burpee broad jump (1:13), most lost on the eight runs (6:41). Runs 5 to 8 took 12:38 more than runs 1 to 4 (them: 5:58 more).
| Part | Time | Typical here | vs 2,331 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:11 | 4:56 | faster than 35% |
| SkiErg: | 4:37 | 4:31 | faster than 38% |
| Run 2: | 5:29 | 5:12 | faster than 34% |
| Sled push: | 1:30 | 1:30 | faster than 51% |
| Run 3: | 6:35 | 5:26 | faster than 10% |
| Sled pull: | 3:41 | 4:07 | faster than 77% |
| Run 4: | 7:54 | 5:32 | faster than 2% |
| Burpee broad jump: | 3:58 | 4:10 | faster than 60% |
| Run 5: | 7:28 | 5:39 | faster than 6% |
| Row: | 5:10 | 5:03 | faster than 39% |
| Run 6: | 7:07 | 5:39 | faster than 9% |
| Farmers carry: | 1:34 | 1:55 | faster than 94% |
| Run 7: | 7:23 | 5:39 | faster than 7% |
| Sandbag lunges: | 3:40 | 3:49 | faster than 57% |
| Run 8: | 15:48 | 7:40 | faster than 0% |
| Wall balls: | 3:52 | 4:19 | faster than 80% |
| Roxzone †: | 10:30 | ||
| Runs (8 km) | 1:02:55 | 45:57 | faster than 3% |
| Stations (8) | 28:02 | ||
| Finish | 1:41:27 | 1:25:17 | 2072nd of 2,331 · faster than 11% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Liyah Cantre2 races
- Joshua Aguilan1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2026, against 2,043 Open Women
Shape of the race
This chart shows where Yzabelle sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 53% of the field), weakest on Carry (faster than 7%).
See the numbers
| Part | Yzabelle: faster than |
|---|---|
| Ski | 53% |
| Push | 36% |
| Pull | 35% |
| BBJ | 48% |
| Row | 31% |
| Carry | 7% |
| Lunges | 12% |
| Wall balls | 21% |
| Roxzone | 19% |
| Runs | 24% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Yzabelle beat on each part of the race, at this race.Best: SkiErg (faster than 53%); weakest: Farmers carry (faster than 7%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Yzabelle's time on each part against the typical Open Women finisher at this race.Best: SkiErg (0:01 faster); weakest: Runs (8 km) (5:42 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Yzabelle against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Yzabelle: 49:33 running, 45:01 at the stations and 11:14 in the roxzone; the longest station was the wall balls (8:24) and the shortest the sled push (2:37).Below, Typical Open Women: 43:41 running, 38:30 at the stations and 9:16 in the roxzone; the longest station was the burpee broad jumps (6:55).
See the numbers
| Part | Yzabelle | Typical Open Women |
|---|---|---|
| Run 1 | 4:54 | 4:34 |
| SkiErg | 5:04 | 5:05 |
| Run 2 | 5:35 | 4:58 |
| Sled push | 2:37 | 2:25 |
| Run 3 | 5:42 | 5:11 |
| Sled pull | 5:36 | 5:06 |
| Run 4 | 5:52 | 5:16 |
| Burpee broad jump | 7:00 | 6:55 |
| Run 5 | 6:04 | 5:26 |
| Row | 5:33 | 5:19 |
| Run 6 | 6:10 | 5:20 |
| Farmers carry | 3:02 | 2:04 |
| Run 7 | 6:17 | 5:19 |
| Sandbag lunges | 7:45 | 5:13 |
| Run 8 | 8:59 | 7:36 |
| Wall balls | 8:24 | 6:23 |
| Roxzone | 11:14 | 9:16 |
| Finish | 1:45:40 | 1:32:18 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 2:32 against the typical Open Women finisher at Sydney 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:45:40.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
