Athlete · Open Women · 30-34 ·

HKG

Yuen Ue Chan

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 2:07:03 (Hong Kong 2025) · Doubles Mixed 2:32:44 (Hong Kong 2026).

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2:07:03 Open Women time · Hong Kong 2025 also raced Doubles Mixed: each has its own best below

444th of 523 Open Women place · Hong Kong 2025 among Open Women finishers there

2:32:44 latest race · Hong Kong 2026 first Doubles Mixed race Doubles Mixed with King Yip Wong

Farmers carry strongest segment · Hong Kong 2025 faster than 68% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women2:07:03Hong Kong 2025 · 1 race Doubles Mixed2:32:44Hong Kong 2026 · 1 race · with King Yip Wong

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Hong Kong 2026 9 May 2026team: Yuen Ue Chan, King Yip Wongwhat the whole field did →	Doubles Mixed · team 35-39	2:32:44	1506th of 1,516	1:24:22*	47:26*	20:59	splits SkiErg5:30Sled push3:21Sled pull6:01Burpee broad jump6:05Row6:54Farmers carry2:26Sandbag lunges6:21Wall balls10:48Run 111:56Run 28:18Run 38:59Run 49:27Run 59:45Run 613:05Run 79:44Run 813:11Full report for this race →
Hong Kong 2025 27 Jul 2025what the whole field did →	Open Women · 30-34	2:07:03	444th of 523	59:47	54:40	12:36	splits SkiErg6:33Sled push3:58Sled pull9:35Burpee broad jump8:52Row6:26Farmers carry2:20Sandbag lunges6:33Wall balls10:23Run 14:19Run 27:21Run 37:38Run 47:26Run 57:40Run 67:21Run 78:13Run 89:49Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.

Station profile · best Open Women race

Hong Kong 2025, against 523 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Yuenedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 3%

Sled push faster than 33%

Sled pull faster than 9%

Burpee broad jump faster than 22%

Row faster than 12%

Farmers carry faster than 68%

Sandbag lunges faster than 35%

Wall balls faster than 20%

Roxzone faster than 7%

Runs (8 km) faster than 17%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 1:03 slower

Sled push 0:21 slower

Sled pull 2:40 slower

Burpee broad jump 1:44 slower

Row 0:43 slower

Farmers carry 0:15 faster

Sandbag lunges 0:41 slower

Wall balls 2:54 slower

Roxzone 4:21 slower

Runs (8 km) 9:25 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Yuen against the typical Open Women finisher

Yuen2:07:03

4:196:337:213:587:389:357:268:527:406:267:212:208:136:339:4910:2312:36

Typical Open Women1:42:51

3:325:306:073:376:296:556:337:086:555:436:402:356:385:526:537:298:15

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 4:21 against the typical Open Women finisher at Hong Kong 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 2:07:03.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown