HKG Yu Chun Ding
4 HYROX results over 2 seasons. Best Open Men time 1:10:37 at Shenzhen 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 17:18 faster (1:27:55 to 1:10:37).
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Shenzhen 2026 15 Aug 2026what the whole field did → | Open Men · 16-24 | 1:10:37 | top 6% 65/1,285 | 30:01 | 33:34 | 7:08 | splitsSkiErg4:41Sled push3:48Sled pull5:25Burpee broad jump3:24Row5:08Farmers carry2:37Sandbag lunges2:57Wall balls5:34Run 12:49Run 23:29Run 33:49Run 43:49Run 53:57Run 63:54Run 73:49Run 84:30Full report for this race → |
| Hong Kong 2026 8 May 2026what the whole field did → | Open Men · 16-24 | 1:11:38 | top 5% 91/2,099 | 29:22* | 33:26* | 8:54 | splitsSkiErg4:37Sled push3:15Sled pull4:09Burpee broad jump3:56Row4:59Farmers carry2:09Sandbag lunges2:59Wall balls7:22Run 13:05Run 23:34Run 33:43Run 43:37Run 53:30Run 63:35Run 73:33Run 84:49Full report for this race → |
| Taipei 2026 28 Feb 2026what the whole field did → | Open Men · 16-24 | 1:27:56 | top 34% 401/1,195 | 36:56 | 43:27 | 7:36 | splitsSkiErg4:40Sled push5:28Sled pull8:32Burpee broad jump5:16Row5:12Farmers carry2:49Sandbag lunges3:39Wall balls7:51Run 13:55Run 24:05Run 35:12Run 44:47Run 54:42Run 64:38Run 74:35Run 85:05Full report for this race → |
| Hong Kong 2025 26 Jul 2025what the whole field did → | Open Men · 16-24 | 1:27:55 | top 29% 333/1,188 | 41:25 | 39:00 | 7:30 | splitsSkiErg4:53Sled push3:49Sled pull6:55Burpee broad jump5:22Row4:59Farmers carry2:12Sandbag lunges4:34Wall balls6:16Run 13:04Run 25:03Run 35:26Run 45:36Run 55:41Run 65:32Run 75:32Run 85:31Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Shenzhen 2026, against 1,285 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Yu against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 0:17 against the typical Open Men finisher at Shenzhen 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:10:37.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
