CAN Youssef Ouahrig
7 HYROX results (6 solo, 1 in a team) over 2 seasons. Personal bests: Pro Men 1:00:33 (Ottawa 2026) · Doubles Men 1:05:55 (Toronto Oct 2025).
One best per race type
Pro Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. From the first Pro Men race to the best: 4:53 faster (1:05:26 to 1:00:33).
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Ottawa 2026 16 May 2026what the whole field did → | Pro Men · 30-34 | 1:00:33 | 8th of 283 | 29:11 | 27:53 | 3:34 | splitsSkiErg4:07Sled push3:02Sled pull3:47Burpee broad jump3:01Row4:08Farmers carry1:47Sandbag lunges3:38Wall balls4:23Run 13:34Run 23:31Run 33:40Run 43:40Run 53:38Run 63:38Run 73:38Run 83:55Full report for this race → |
| Phoenix 2026 31 Jan 2026what the whole field did → | Pro Men · 30-34 | 1:01:46 | top 5% 26/633 | 30:18 | 27:26 | 4:06 | splitsSkiErg4:01Sled push3:14Sled pull4:03Burpee broad jump2:57Row4:07Farmers carry1:34Sandbag lunges3:27Wall balls4:03Run 13:56Run 23:42Run 33:42Run 43:43Run 53:45Run 63:46Run 73:47Run 84:00Full report for this race → |
| Toronto Oct 2025 5 Oct 2025team: Youssef Ouahrig, Youssef Akkouchewhat the whole field did → | Doubles Men · team 30-34 | 1:05:55 | top 7% 69/1,038 | 38:32 | 22:23 | 5:06 | splitsSkiErg4:04Sled push1:31Sled pull2:41Burpee broad jump2:01Row4:17Farmers carry1:22Sandbag lunges2:50Wall balls3:37Run 13:50Run 24:32Run 34:50Run 44:59Run 55:04Run 65:09Run 75:41Run 84:31Full report for this race → |
| Toronto Oct 2025 3 Oct 2025what the whole field did → | Pro Men · 30-34 | 1:02:32 | 7th of 265 | 30:11 | 28:18 | 4:06 | splitsSkiErg4:18Sled push2:38Sled pull4:10Burpee broad jump2:46Row4:12Farmers carry1:35Sandbag lunges3:45Wall balls4:54Run 13:22Run 23:53Run 33:58Run 43:59Run 53:55Run 63:52Run 73:56Run 83:21Full report for this race → |
| Miami Beach 2025 19 Apr 2025what the whole field did → | Pro Men · 30-34 | 1:02:27 | 8th of 208 | 29:56 | 28:04 | 4:31 | splitsSkiErg4:07Sled push2:53Sled pull4:22Burpee broad jump3:00Row4:13Farmers carry1:36Sandbag lunges3:32Wall balls4:21Run 12:56Run 23:41Run 33:50Run 43:50Run 53:53Run 63:49Run 73:55Run 84:06Full report for this race → |
| Las Vegas 2025 2 Feb 2025what the whole field did → | Pro Men · 30-34 | 1:07:58 | top 13% 48/381 | 31:25 | 31:35 | 4:59 | splitsSkiErg4:12Sled push3:10Sled pull4:31Burpee broad jump3:49Row4:24Farmers carry1:46Sandbag lunges4:20Wall balls5:23Run 14:10Run 23:46Run 33:50Run 43:55Run 53:53Run 63:59Run 73:56Run 83:56Full report for this race → |
| Toronto 2024 5 Oct 2024what the whole field did → | Pro Men · 30-34 | 1:05:26 | top 7% 14/224 | 30:58 | 28:43 | 5:50 | splitsSkiErg4:03Sled push2:49Sled pull4:50Burpee broad jump3:18Row4:19Farmers carry1:41Sandbag lunges4:08Wall balls3:35Run 14:18Run 23:41Run 33:41Run 43:43Run 53:42Run 63:36Run 73:42Run 84:38Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Ottawa 2026, against 283 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Youssef against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:00:33.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
