EGY Youssef Elseoud
4 HYROX races over 3 seasons: 1 solo, 3 in a team with 4 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Youssef Elseoud at each race, oldest on the left; lower is faster.The best was 1:17:24 at Abu Dhabi (Oct 2026); Youssef Elseoud was 24:41 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Abu Dhabi | Jul 2025 | Doubles Men | 1:42:05 |
| Abu Dhabi | Oct 2026 | Doubles Men | 1:17:24 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 3 races
228th of 473 Doubles Men (faster than 51%).
| Part | Time | Typical here | vs 473 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:22 | 5:34 | faster than 57% |
| SkiErg: | 4:28 | 4:07 | faster than 15% |
| Run 2: | 4:46 | 4:59 | faster than 61% |
| Sled push: | 2:12 | 1:53 | faster than 20% |
| Run 3: | 4:53 | 5:16 | faster than 70% |
| Sled pull: | 4:04 | 3:28 | faster than 26% |
| Run 4: | 4:59 | 5:17 | faster than 65% |
| Burpee broad jump: | 4:15 | 3:28 | faster than 24% |
| Run 5: | 5:06 | 5:22 | faster than 63% |
| Row: | 4:32 | 4:29 | faster than 43% |
| Run 6: | 5:31 | 5:21 | faster than 43% |
| Farmers carry: | 1:44 | 1:50 | faster than 64% |
| Run 7: | 5:05 | 5:23 | faster than 61% |
| Sandbag lunges: | 3:55 | 3:48 | faster than 43% |
| Run 8: | 5:27 | 5:57 | faster than 66% |
| Wall balls: | 4:43 | 4:06 | faster than 18% |
| Roxzone: | 6:29 | 6:39 | faster than 55% |
| Runs (8 km) | 41:07 | 43:15 | faster than 62% |
| Stations (8) | 29:53 | ||
| Finish | 1:17:24 | 1:17:47 | 228th of 473 · faster than 51% |
13th of 28 Relay Men.
| Part | Time | Typical here | vs 28 Relay Men here |
|---|---|---|---|
| Run 1: | 5:49 | ||
| SkiErg: | 5:01 | faster than 0% | |
| Run 2: | 4:01 | ||
| Sled push: | 2:31 | faster than 46% | |
| Run 3: | 4:10 | ||
| Sled pull: | 4:53 | faster than 0% | |
| Run 4: | 3:31 | ||
| Burpee broad jump: | 3:47 | faster than 40% | |
| Run 5: | 4:20 | ||
| Row: | 4:50 | faster than 19% | |
| Run 6: | 4:07 | ||
| Farmers carry: | 1:59 | faster than 26% | |
| Run 7: | 3:56 | ||
| Sandbag lunges: | 4:33 | faster than 26% | |
| Run 8: | 4:19 | ||
| Wall balls: | 6:55 | faster than 0% | |
| Roxzone: | 6:16 | faster than 42% | |
| Runs (8 km) | 34:09 | faster than 57% | |
| Stations (8) | 34:29 | ||
| Finish | 1:14:49 | 1:17:17 | 13th of 28 |
269th of 293 Doubles Men (faster than 8%).
| Part | Time | Typical here | vs 293 Doubles Men here |
|---|---|---|---|
| Run 1: | 6:48 | 5:38 | faster than 16% |
| SkiErg: | 4:37 | 4:05 | faster than 7% |
| Run 2: | 5:52 | 4:58 | faster than 16% |
| Sled push: | 2:28 | 1:53 | faster than 12% |
| Run 3: | 6:15 | 5:25 | faster than 20% |
| Sled pull: | 4:27 | 3:28 | faster than 12% |
| Run 4: | 6:26 | 5:28 | faster than 22% |
| Burpee broad jump: | 6:10 | 3:17 | faster than 1% |
| Run 5: | 6:40 | 5:34 | faster than 19% |
| Row: | 6:20 | 4:32 | faster than 0% |
| Run 6: | 6:47 | 5:26 | faster than 13% |
| Farmers carry: | 2:23 | 1:44 | faster than 3% |
| Run 7: | 6:28 | 5:23 | faster than 18% |
| Sandbag lunges: | 5:27 | 3:51 | faster than 6% |
| Run 8: | 8:22 | 6:03 | faster than 10% |
| Wall balls: | 6:35 | 4:36 | faster than 9% |
| Roxzone: | 10:08 | 7:13 | faster than 15% |
| Runs (8 km) | 53:34 | 44:13 | faster than 16% |
| Stations (8) | 38:27 | ||
| Finish | 1:42:05 | 1:20:16 | 269th of 293 · faster than 8% |
554th of 576 Open Men (faster than 3%).
| Part | Time | Typical here | vs 576 Open Men here |
|---|---|---|---|
| Run 1: | 5:11 | 3:59 | faster than 5% |
| SkiErg: | 5:22 | 4:29 | faster than 4% |
| Run 2: | 6:35 | 4:57 | faster than 7% |
| Sled push: | 3:41 | 2:36 | faster than 9% |
| Run 3: | 6:41 | 5:17 | faster than 12% |
| Sled pull: | 6:15 | 4:31 | faster than 15% |
| Run 4: | 6:52 | 5:20 | faster than 11% |
| Burpee broad jump: | 11:41 | 5:37 | faster than 2% |
| Run 5: | 7:29 | 5:36 | faster than 10% |
| Row: | 6:31 | 4:48 | faster than 1% |
| Run 6: | 7:18 | 5:21 | faster than 7% |
| Farmers carry: | 2:14 | 2:07 | faster than 41% |
| Run 7: | 6:56 | 5:23 | faster than 11% |
| Sandbag lunges: | 8:40 | 5:33 | faster than 8% |
| Run 8: | 9:53 | 6:20 | faster than 6% |
| Wall balls: | 15:08 | 6:09 | faster than 0% |
| Roxzone: | 12:39 | 6:08 | faster than 3% |
| Runs (8 km) | 56:52 | 42:26 | faster than 8% |
| Stations (8) | 59:32 | ||
| Finish | 2:08:57 | 1:25:09 | 554th of 576 · faster than 3% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
4 team partners
- Ibrahim Younis2 races
- Ahmed Sam1 race
- Mohammad Alghawi1 race
- Oudai Benkher1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sharjah 2025, against 576 Open Men
Shape of the race
This chart shows where Youssef sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 42% of the field), weakest on Wall balls (faster than 1%).
See the numbers
| Part | Youssef: faster than |
|---|---|
| Ski | 4% |
| Push | 9% |
| Pull | 15% |
| BBJ | 3% |
| Row | 2% |
| Carry | 42% |
| Lunges | 9% |
| Wall balls | 1% |
| Roxzone | 3% |
| Runs | 9% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Youssef beat on each part of the race, at this race.Best: Farmers carry (faster than 42%); weakest: Wall balls (faster than 1%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Youssef's time on each part against the typical Open Men finisher at this race.Best: Farmers carry (0:07 slower); weakest: Runs (8 km) (14:26 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Youssef against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Youssef: 56:54 running, 59:32 at the stations and 12:39 in the roxzone; the longest station was the wall balls (15:08).Below, Typical Open Men: 42:11 running, 35:50 at the stations and 6:08 in the roxzone; the longest station was the wall balls (6:09).
See the numbers
| Part | Youssef | Typical Open Men |
|---|---|---|
| Run 1 | 5:11 | 3:59 |
| SkiErg | 5:22 | 4:29 |
| Run 2 | 6:35 | 4:57 |
| Sled push | 3:41 | 2:36 |
| Run 3 | 6:41 | 5:17 |
| Sled pull | 6:15 | 4:31 |
| Run 4 | 6:52 | 5:20 |
| Burpee broad jump | 11:41 | 5:37 |
| Run 5 | 7:29 | 5:36 |
| Row | 6:31 | 4:48 |
| Run 6 | 7:18 | 5:21 |
| Farmers carry | 2:14 | 2:07 |
| Run 7 | 6:56 | 5:23 |
| Sandbag lunges | 8:40 | 5:33 |
| Run 8 | 9:53 | 6:20 |
| Wall balls | 15:08 | 6:09 |
| Roxzone | 12:39 | 6:08 |
| Finish | 2:08:57 | 1:25:09 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 8:59 against the typical Open Men finisher at Sharjah 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 2:08:57.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
