GER Yousef Ouarghi
4 HYROX results over 2 seasons. Best Open Men time 1:28:13 at Hamburg 2024.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 14:29 faster (1:42:42 to 1:28:13).
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Hamburg 2025 2 Oct 2025what the whole field did → | Open Men · 30-34 | 1:31:25 | 1122nd of 1,895 | 41:34 | 42:23 | 7:31 | splitsSkiErg4:24Sled push4:07Sled pull5:56Burpee broad jump8:12Row4:42Farmers carry2:01Sandbag lunges5:20Wall balls7:41Run 15:11Run 24:50Run 35:02Run 45:01Run 55:13Run 65:14Run 75:16Run 85:50Full report for this race → |
| Berlin 2025 16 May 2025what the whole field did → | Open Men · 30-34 | 1:32:15 | 2135th of 2,599 | 40:34 | 42:26 | 9:19 | splitsSkiErg4:12Sled push3:45Sled pull4:48Burpee broad jump9:23Row4:41Farmers carry1:58Sandbag lunges5:43Wall balls7:56Run 13:56Run 24:59Run 35:01Run 44:52Run 55:05Run 64:55Run 74:54Run 86:57Full report for this race → |
| Hamburg 2024 2 Nov 2024what the whole field did → | Open Men · 25-29 | 1:28:13 | 716th of 1,248 | 42:38 | 38:04 | 7:35 | splitsSkiErg4:21Sled push2:42Sled pull5:06Burpee broad jump7:03Row4:23Farmers carry2:10Sandbag lunges5:30Wall balls6:49Run 14:47Run 25:03Run 35:05Run 45:26Run 55:39Run 65:33Run 75:20Run 85:49Full report for this race → |
| Stuttgart 2024 28 Sept 2024what the whole field did → | Open Men · 25-29 | 1:42:42 | 630th of 770 | 49:04 | 45:08 | 8:35 | splitsSkiErg4:21Sled push3:02Sled pull8:21Burpee broad jump9:21Row4:34Farmers carry2:14Sandbag lunges5:27Wall balls7:48Run 16:26Run 26:12Run 36:40Run 46:12Run 55:50Run 65:46Run 75:30Run 86:31Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Hamburg 2024, against 1,248 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Yousef against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 1:23 against the typical Open Men finisher at Hamburg 2024. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:28:13.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
